Sentences with phrase «lifestyle changes i suggest»

So instead of immediately relying on melatonin supplementation, here are a few lifestyle changes I suggest you try first to boost your melatonin production:

Not exact matches

Getting serious about credit card debt requires lifestyle changes, so we suggest taking it a step further than just using excess cash to pay off credit card debt.

I would suggest that we are all designing a Bible that fits our lifestyle rather than accepting God who is and does not change.

Changing lifestyles and personal wellbeing are disrupting the chocolate market, new research suggests, presenting an opportunity for manufacturers who respond to new consumer demands.

One that I suggest and one that you will change around to fit your needs and lifestyle.

Mc Elligott's (McElligott, 2001) Scottish study (n = 54) found fathers wanted information about their role and the care of their baby following delivery whilst Fletcher et al. (Fletcher et al., 2004) in an Australian study of 212 fathers, suggested that fathers were prepared for childbirth, but not for lifestyle and relationship changes (Fletcher et al., 2004).

Have a look at these signs and we suggest you to make lifestyle changes to treat the issue better during pregnancy.

Pediatricians are growing increasingly proactive about identifying 2 - year - olds at high risk and then tracking suggested lifestyle changes.

This way, unhealthy changes in lifestyle could be prevented, suggests Jaana Halonen.

«While lifestyle change is never easy, these findings suggest that eating earlier in the day may be worth the effort to help prevent these detrimental chronic health effects,» said Kelly Allison, PhD, an associate professor of psychology in Psychiatry and director of the Center for Weight and Eating Disorders, and senior author on the study.

Our results also suggest that patients should be given better education regarding diet and physical exercise, monitoring, and, where appropriate, early lifestyle changes and treatments to combat the risk of diabetes.»

To reduce susceptibility to illness, he suggests experimenting with each of the following lifestyle changes:

Researchers found no link between PTSD and well - documented heart disease risk factors such as a history of hypertension, diabetes or obesity, suggesting that the disease may be due to physiologic changes, not lifestyle factors.

Timothy Ferris, who hunts visually for supernovas in his spare time, suggested that finding comets doesn't always require powerful or expensive equipment — just a lifestyle change.

Mudd suggests that more research be conducted to assess the degree to which adolescents can make informed decisions and comply with post-surgery lifestyle changes.

They found that certain changes in lifestyle led to significant long - term changes in reported life satisfaction, rather than causing the temporary deflections in happiness that set - point theory would suggest.

These findings suggest that calcium scoring can be an effective tool for assessing heart disease risks in adults with no known risk factors so that they can make the lifestyle and other changes that can help them avoid heart disease in the future.»

«In addition to a proper diet, the results suggest that in order to achieve a profound change in the behaviour of citizens towards healthy lifestyles, public bicycle systems such as Valenbisi play a strategic role in promoting health, as they favour the increase in the levels of physical activity and the reduction of body weight», concludes Javier Molina.

Nevertheless, there are several articles suggesting an infectious - like pandemic increase in T2D incidence, although that is mostly attributed to changes in lifestyle and increases in obesity rates (Matthews and Matthews, 2011).

But Siegel suggested one explanation might be a complex interaction involving the same factors that have contributed to the obesity epidemic — changes in diet, a sedentary lifestyle, excess weight and low fiber consumption.

In late 2013 Dr. Dean Ornish got lots of attention for a study that suggested that lifestyle and dietary changes such as practicing meditation, yoga, and eating more plants could help lengthen telomeres, which effectively had the power to reverse the aging process.

Have you known of heard of ladies who have had success going off the pill and hormones regulating with the suggested diet and lifestyle changes?

To prevent future attacks, your doctor may prescribe medication, as well as suggest lifestyle changes, including modifying your diet to lower your body's level of uric acid.

It suggests that simple lifestyle changes to boost our physical activity may help to keep us both mentally and physically healthy,» Steves said in the study's report.

Although the patients» lifestyle changes probably helped, the findings suggest that some of the other compounds found in red yeast rice may enhance the effects of the naturally occurring lovastatin.

In addition to recommending lifestyle changes, Yeh and her colleagues also suggest that physicians keep an eye on the blood glucose levels of patients who quit smoking, as elevated glucose levels can be a warning sign for type 2 diabetes.

My sister - in - law suffers from it and although I don't hold out much hope that she will make a significant lifestyle change, I would like to be armed with some data when I suggest she incrementally move toward more of a plant - based diet.

What's more, the evidence suggests that there are certain lifestyle changes that might help, and there are other types of treatments that address specific symptoms (rather than the underlying cause of the disease) that may make life a little easier for people with Alzheimer's.

Changing your lifestyle can have a positive impact on your mood, studies suggest.

The way you titled it suggests that if you change your lifestyle you will get rid of it!

Therefore, to up your chances at long term success and stopping this vicious cycle of weight loss * and gains healthcare professionals suggest lifestyle change versus fad diets.

You must discuss any and all changes to your diet, exercise regimen, supplements, medications, or lifestyle with your physician or qualified medical professional before implementing any suggested or offered changes, additions, or alterations to your lifestyle.

We are not a nutritionist, therapist, or licensed medical professional, and therefore you need to discuss and clear any and all changes to your lifestyle, food intake, exercise regimen, or medical treatment with your physician before implementing changes or habits suggested by us.

Naturopaths suggest nutritional and lifestyle changes for you to make in your life and offer suggestions for natural and herbal therapies you can take to help you find your healthy balance again.

Each time I came in he'd just ask me a few questions on how I was doing and after a while he suggested some lifestyle changes might help.

My doctor suggested I make changes in my diet and lifestyle and placed me on medications.

Diet and lifestyle changes, suggested by doctors and online support groups, have helped her to take control of her health.

Suggesting these kinds of radical lifestyle changes to otherwise healthy women who experience painful menstrual cramps seems cruel and irresponsible since there are very few scientific studies on curing menstrual pain and therefore no proof these changes work.

In the thirties, society was changing and westernizing at a familiar pace, but in the postwar world, as Ozu suggests in his inimitably respectful way, the old - fashioned lifestyle was under siege by commercialism, permissiveness, antimasculinism, and independent wives and daughters.

Getting serious about credit card debt requires lifestyle changes, so we suggest taking it a step further than just using excess cash to pay off credit card debt.

Until we understand this better, its going to be hit or miss with the drugs, nutrition and lifestyle changes we veterinarians suggest.

With a simple annual wellness exam, in addition to administering any necessary vaccines, your veterinarian can screen for potential problems like heart disease, diabetes, joint issues, obesity, and oral health and suggest lifestyle changes to prevent or reverse any issues from developing.

Spector suggested simple changes that individuals can make in their lifestyles that, he said, will cumulatively help lower carbon emissions.

In The New York Times Magazine's 2008 Earth Day issue, Michael Pollan argued that climate change was at bottom a crisis of lifestyle and personal character — «the sum of countless little everyday choices» — and suggested that individual actions, such as planting backyard gardens, might ultimately be more important than government action to repair the environment.

We will gradually reduce carbon use (hopefully more quickly than CERES suggests) through a combination of fossil fuel substitution, increased carbon / energy efficiency and lifestyle changes.

I would then make a further prediction and wait to see how that model works out before suggesting that people radically change their lifestyles at massive cost on the basis of an as yet unproven model.

Additionally, the guaranteed insurability rider does exactly what the name suggests and allows the insured to acquire more coverage down the road regardless of circumstance or any particular change in lifestyle, such as dangerous hobbies.

The researchers suggested the weight gain may be the result of lifestyle changes.

Another distinguishing feature is that the development is designed for people on foot, not automobiles, which suggests a lifestyle change in Los Angeles, a city famous for its love of cars and its teeming freeways.

You know, all the experts suggest that becoming fit is really more of a lifestyle change, not just following some ludicrous fad diet product.