Sentences with phrase «lift the legs away»

With the hands on the floor, it's often difficult to lift the legs away from the floor.

Not exact matches

«But when you're locked to a couch and the only way to move your leg is to physically lift it with your hands, well, all these things we do every day are taken away, and you have to come to grips with yourself and spend a lot of time in your own head.

You could see just before «the kick» which was really nothing, Costa was closing in to give another muttering, and Gab lifted his leg to keep him away, bearing the physical marks of already having been physically assaulted by Costa.

If you try to cut block a guy and miss him — or maybe he's moving away from you to follow the flow of a running play — you lift your back leg and swing it into the air.

This is when he straightens his legs, lifts his bum in the air and wiggles it whilst guzzling away happily!

Once you are in this position, lift your arms and legs and few inches away from the floor and hold for 5 seconds each time.

Areas to be cleaned are private areas, in between leg and arm rolls, neck (lift their head and wipe away all the milk that has dripped in there; it gets rather stinky).

- baby can briefly lift head (usually bobbing, not still) to about 45 degrees - turns head to place opposite cheek down - comfortable with either cheek down - legs begin to straighten in Tummy Time so that lower belly touches the surface beneath baby - arms move further away from the body in Tummy Time and in the second month, will begin to press hands down into the surface to push the shoulders and very top of the chest up very slightly off the surface beneath

While most ground - dwelling mammals simply use their tail for balance, kangaroos can firmly place theirs down on the ground and lift their body up and away, allowing them to swing their back legs forward while they support their weight on their front legs and tail.

As you extend your lifted leg while pushing the floor away from you, be careful not to lock the knee of the standing leg.

Slowly lower legs, keeping them straight and together, until about 12 inches away from floor; lift back up.

Lift your arms, chest, head and legs off the ground at the same time, pulling your waist away from the floor and hold the position for 5 counts, then return to the starting position.

Plugging away on the elliptical is fine, going for a walk or a run is great, lifting weights is fantastic, but strengthening and toning the middle part of the body — the core — is just as important as exercising the arms and legs.

Instead, press your right femur back and lift your sternum away from your navel to re-create a Tadasana leg and torso in concert with opening your left hip.

Use your legs to help lift the weight and think about pressing your body away from the bar...

Inhale and press firmly into the wheel with your back foot, and as you exhale, lift your back knee from the ground, rolling the wheel away to extend your back leg.

When you feel a softness coming to your frontal body, move away from the wall to work at lifting your legs over your head until they are parallel with the floor.

Use your legs to help lift the weight and think about pressing your body away from the bar (not the other way around).

Upon exhalation; compress your hands in the floor and use your abdominal muscles to lift your legs and posterior away from the ground.

To increase the stretch in the backs of your legs, lean slightly forward and lift up onto the balls of your feet, pulling your heels a half - inch or so away from the floor.

Your left leg and hip will tend to externally rotate slightly, lifting the hip away from the floor and angling the pelvis to the right.

These three muscles are responsible for a variety of hip movements like hip extension, rotating the thigh outward and hip abduction — or moving the leg away from the body as in leg lifts.

Then inhale, lift your knees away from the floor, and extend the legs back to their original position.

It should not remove the attention away from the legs or what she is currently wearing, it should give her an extra lift».