Sentences with phrase «lift your head slightly»

Inhale as you come to the top and open your chest, lifting your head slightly to express the length of your spine.
Keep the head in a neutral position with your eyes looking at the floor, or lift the head slightly, without compressing the back of the neck, and look forward.

Not exact matches

I imagined taking a bite of pie, my eyes lifting slightly before I shut them, my head bowing in a tiny prayer, my mouth chewing slowly before opening and saying in a hushed whisper, «Voila.
Before you begin a dream feed, make sure you have lifted your baby so that their head is slightly elevated.
If you notice that your babies at 3 months are struggling in lifting their heads (even if slightly); make sure to discuss with a pediatrician on next visit.
If your baby seems to struggle to lift his head up even slightly at 3 months, mention it at your next doctor visit.
Simply support the back of baby's head as you lean slightly forward to lift baby's head from your chest and turn her head the other direction as you resume your upright position.
Tip the head slightly backwards by lifting between your baby's shoulder blades with the heel of your hand.
- baby can briefly lift head (usually bobbing, not still) to about 45 degrees - turns head to place opposite cheek down - comfortable with either cheek down - legs begin to straighten in Tummy Time so that lower belly touches the surface beneath baby - arms move further away from the body in Tummy Time and in the second month, will begin to press hands down into the surface to push the shoulders and very top of the chest up very slightly off the surface beneath
Lift it above your head, keep feet hip - width apart and knees slightly bend.
Lift your hips upward slightly as the crown of your head rests on the floor, and rest comfortably for 5 deep breaths.
Slightly separate your legs and get in the superman position by lifting your arms, legs, chest and head up at the same time and hold this position for a few seconds, then begin to alternate lifting your right arm / left leg and left arm / right leg for 30 seconds without touching the floor.
Lift your head and neck just slightly off the floor while you press down with your fingers.
Extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
Whenever you're lifting anything, I want you to focus on engaging your back muscles, lifting your chest, and setting the head of your arm bone in the shoulder socket by mindfully pulling your shoulder back and down slightly.
love this routine, I have made great gains and strength, I have modified it slightly I do a «light A» then a «light B», Heavy A and then a Heavy B then back to the light A My A day looks like this; Squats, Bench press, one arm row, machine row, weighted pull ups My B day looks like this; Dead lifts, over head press (strict, standing), bent over row, incline bench then weighted dips my heavy day is as prescribed above, my light days are less weight but more reps, less break in between ie..
Form: Keeping your legs straight (knees very slightly bent), lift your feet towards your head.
Slightly lift your head up and fix your eyes at a point in front of you.
Lift the ball up over your head and twist your torso slightly to the right, drawing the medicine ball to your right side as you forcefully use your arms and core (particularly your obliques) to slam the ball down on the ground to the outside of your right knee.
ab bicycles - Start by lying on your back on a mat with both your hips and your knees at 90ï «° angles and your head and shoulders slightly lifted off the ground with your fingers touching the sides of your head (not pulling on the back of your head).
bear crawls - get down on hands and feet and crawl forward on hands and feet (not knees) across room or field and back crab walks - sit down on the ground with your hands behind your back and feet on the ground in front of you; then elevate your waist off the ground so that your weight is on your feet and the palms of your hands and your torso is nearly parallel to the ground; then walk forward using your hands and feet reverse crunches - lie on your back with your feet flat on the floor, your knees at a 90ï «° angle, your palms on the floor by your hips, and your head and shoulders slightly lifted off the ground.
As you inhale, slightly lift your torso, and as you exhale, release your body deeper into the forward bend, letting your head and neck hang.
After 45 seconds lift your hands over your head for a slightly different angle, continuing this slow up and down movement.
Lift your arms over your head and lean slightly forward so that your torso and thighs make a 45 - degree angle with each other.
Slightly lift your chest off the ball and tuck your chin so that your head and neck stay in good alignment.
Laying on your back, lift your head up about six inches off the floor with your knees slightly bent.
As the weight is lowered back to racking position and clears the head again, the lifter leans slightly back.
With your feet spread comfortably apart, and knees slightly bent, lift a barbell plate or weighted exercise ball over your head.
Stay tight as you point your toes, squeeze your ankles together, lift your arms off the ground tucking your chin slightly so that your head is in a straight line with your spine.
This can be varied when twisting the head, by lifting the chin slightly upwards to place more emphasis on Sternocleidomastoid at the front of the neck.
Lay on your floor, arms over your head, ribs tucked in, and heels slightly lifted off the ground.
Riding a lift with a bad guy who clearly intends no good, the music subtly changes, the lighting brightens on the two young love - stricken leads, Ryan Gosling and Carey Mulligan, as the camera pulls in ever so slowly and finally, all those lovey - dovey looks and slightly awkward silences come to a head.
The team can read the pressure between the rings to know when the heads are lifting, which tells it to back off slightly on the turbo's speed to settle the heads back down.
Special higher - flow cylinder heads give the Cobra R greater valve lift and a slightly higher compression ratio of 9.6:1.
Your brows gathered as you lifted and dropped your shoulders before bowing your head slightly.
In the original games, they were one and the same, so you could be running along, build up a head of steam, and then lift your finger ever so slightly to press the button and roll while moving at a good clip.
Estimate $ 8,000 - 12,000 The print on the portfolio cover is lifting slightly at the edges, and has minor scratches and emulsion cracks (to right of subject's head).
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