Sentences with phrase «lift your head upward»
Then, drop your belly and lift your head upward.
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Lift your hips upward slightly as the crown of your head rests on the floor, and rest comfortably for 5 deep breaths.
Your head will start resting flat on the floor, and you can then lift your head and chest upward.
After a few breaths, come out of the pose in reverse: From Camel, with your head back and your chest lifted, roll the thighs in and reach with the pubis toward the feet to sit back down in Upward - Facing Thunderbolt.
Allowing your head, neck, and shoulders to ground fully catalyzes the subtle action required to lift the spine and extend the legs upward.
Hold the lure just above her head but in front of her nose, and lift the lure upward over the top of her head.
«Once they have bloomed and the heads that initially are facing the ground lift upward, the color changes to green and the seed pods have developed in the center we harvest for cut flowers.