Sentences with phrase «lifting behind your head»

With weights, keep them in front of you for this exercise, don't lift them behind your head.

Lifting behind your head actually hurts your shoulders, because they don't have as much flexibility to perform that motion.

Focus on doing the military press in front of you, as opposed to lifting behind your head.

Not exact matches

Ozil's game has been suffering because of it, he is slow but a great passer when he has the ball and lift his head up, he needs players making runs behind the defense.

Keep your hand behind the baby's head and you need to lift it gently.

-- Taking the pillow from behind your head and bending your knees to lift hips and place the pillow underneath.

At 5 months, Owen lagged behind other children his age in muscular skills, like lifting his head, and his doctors concluded that he had a disorder known as spinal muscular atrophy.

Bend your elbows behind you and inhale lift your chest up and back, but don't let your head drop.

Inhale, raising head to look forward; as you exhale, lift chest and legs off floor, clasping hands together behind back with arms extended.

Place your other hand behind your head and lift your head up while gently pressing your fingertips down.

Lift your butt and place your hands behind your head.

With legs either bent or straight, lift your hips and reach your feet toward the floor behind your head.

Here's how to do it: Lie down on your back, take your hands behind your head, and lift your shoulders off the floor just so they're hovering.

Lift and lower your upper body making sure you don't pull on your neck, you can reach up and through or keep your hands behind your head

Put your hands behind your head and lift your shoulders off the floor.

Another option is to put the hands behind the head, which is harder or, even more challenging, hold the arms straight out in front of you as you lift the chest off the ground.

Lift your feet off the floor and place your hands behind your head.

Now, lift it above your head and bring it back behind your head.

bear crawls - get down on hands and feet and crawl forward on hands and feet (not knees) across room or field and back crab walks - sit down on the ground with your hands behind your back and feet on the ground in front of you; then elevate your waist off the ground so that your weight is on your feet and the palms of your hands and your torso is nearly parallel to the ground; then walk forward using your hands and feet reverse crunches - lie on your back with your feet flat on the floor, your knees at a 90ï «° angle, your palms on the floor by your hips, and your head and shoulders slightly lifted off the ground.

On an inhale, lean back against the wheel and release your hands, then as you exhale, press through your heels and lift your hips, reaching your arms up and over your head with your elbows bent, pointing straight behind you.

In addition, the over the shoulder and behind the head movements of Mace Swinging open up the thoracic region of the torso, which can help you lift heavier later on in the workout.

From standing position, lift one barbel with one or two hands behind your head.

EXERCISE TECHNIQUE (EXECUTION): Using a slow, continuous motion, keeping your upper arms right beside your head (without letting them flare out too much), lower the dumbbell behind your head (until your elbows reach jut past 90 degrees), then lift it back to full extension.

From there, place your hands behind your neck to help support it throughout the movement and then as you breathe out slowly lift your head, shoulders and torso towards your knees in one smooth movement using only your abdominals to power you up.

Repeat the same action with the other arm, interlacing your fingers behind your head (you may be more successful in these arm movements if you lift onto your tiptoes).

Place hands behind your head, looking down at your belly button, lift forward and release back down.

• Stay in the same position, hands behind head, lift and cross over to the left side, repeat 15 times and switch sides.

For lasting body and bounce, position the brush behind a section of hair and lift and direct it toward the back of your head.

While I like the matching of «You may find yourself behind the wheel of a large automobile» with an inebriated W (played by Josh Brolin) wiping out dustbins with his car, my favourite alignment of lyrics and film footage is where we see Josh Brolin mimic W's idiotic eyebrow lift / shoulder shrug, with the Talking Heads» line «you may ask yourself, well how did I get here?».

Includes Cruise Grade Braking and Powertrain Grade Braking (STD), TIRES, LT265 / 60R20E ALL - TERRAIN, BLACKWALL, TAILGATE, LOCKING, TAILGATE, EZ - LIFT, SUSPENSION PACKAGE, OFF - ROAD includes 35 mm deflective disk twin tube shock absorbers, off - road jounce bumpers, 33 mm front stabilizer bar, (NZZ) skid plate package and Z71 decals on rear quarters, SUNROOF, POWER retracts into roof, includes (UG1) Universal Home Remote, SKID PLATE PACKAGE, FRAME - MOUNTED SHIELDS includes front underbody shield starting behind front bumper and running to first cross-member, protecting front underbody, oil pan, differential case and transfer case, and SEATS, HEATED AND COOLED, DRIVER AND FRONT PASSENGER FRONT BUCKET includes 12 - way power driver and front passenger seat adjusters including 4 - way power lumbar control, 2 - position driver memory, adjustable head restraints, floor console and storage pockets.

On one of my visits with Boucher, we took the two Rotties to the exercise yard at ACC where they cavorted on the fake lawn and lifted their heads to take in the first breaths of fresh air they'd had since their owners left them behind.

Before he's actually lifted his head, place the flat of your hand along the side of his neck, just behind his ears and gently but firmly, push his head back to floor, telling him «No, be still.»

One last thing: Anytime you lift your head up out of the water, be sure not to let the tip of your snorkel point down into the water behind you or your nifty new snorkel turns into a nifty new straw.

Other gameplay mechanics are also made to be very intuitive, like leaning right or left to take cover or lift up the controller about your head to shot blindly at your enemies when you ar me behind cover.

Later in the game, as I realized the ball was heading towards me with my son right behind it, I double - pressed the power button on the S8 to open the camera, lifted it up, and pressed the shutter button.