I can definitely share more on that — I do find exercise, mostly walking and yoga, make me feel much more energised and really
lift my mood too.
To rectify this, as daft as you may feel, practice smiling on the way to the date — this has a psychological benefit of
lifting your mood too — and make sure you're smiling as you approach your date.
Not exact matches
Getting outside after you've recently had a baby can provide an important
lift for your own
mood too, and can even help prevent or treat postpartum depression.
Essential oils don't just have the ability to
lift your
mood; they offer a huge range of other health benefits
too.
definitely
lifts up the
mood on a gloomy day and such a perfect item for spring and summer:) love how you've styled it
too Melissa... gorgeous as always:) I love pastel colours, they're just so pretty and the best and yes I agree, coloured pieces can definitely affect the
mood:)
I love wearing beautiful lace lingerie, and even though nobody is going to see it and my boyfriend doesn't care
too much, it
lifts my
mood and makes me feel more confident and sexy.
It's amazing how much my
mood is
lifted too!
After the walk, you and your honey will be
too exhausted to fight, and over time, and repeated hikes the annoyed / sad / angry
moods will
lift and you will both realize how much you need one another.