Sentences with phrase «light before getting out of bed»

Hallways and outdoor pathways should also have good lighting, and she should be able to easily reach a light before getting out of bed at night to go to the restroom.

For my own study, on sleep, I'd take a dose of bright blue - white light before getting out of bed, then fill out a sleep questionnaire.

Not exact matches

There are still some rules and for each family this is different; for us, Miss G must choose her books and toys before getting into bed and is not allowed off of the bed after lights out.

I also found a ton of tips for getting better sleep — like avoiding blue light before bed (yep, that's exactly the kind of light our phones emit), cutting out caffeine, and getting out of bed when insomnia strikes — so I decided to give them a try.

Switch on the lamp before getting out of bed, turn on the fan or change the temperature on your thermostat while reading in your favorite chair, or dim the lights from the couch to watch a movie — all voice controlled from your tablet.

Use Echo to switch on the lamp before getting out of bed, turn on the coffee maker on your way to the kitchen, or dim the lights from the couch to watch a movie — all without lifting a finger.

Use Echo Dot to turn on the lamp before getting out of bed, change the temperature without leaving your chair, or dim the lights from the couch to watch a movie — all with just your voice.