Sentences with phrase «light kettle bell»

Any recommendations for using a light kettle bell and not having any steel clubs?

Not exact matches

i also used to do lighter weight training with either kettle bells or i took a «total body» class which used lighter weights and did curls, squats, lunges, etc. however my NEW workout for the past 3 - 4 mths has been weight lifting, and 2 - 3 days HIIT.