For the study, a small group of 32 obese men and women were asked to fast during two different time periods — starting at 9 a.m. and and 4 p.m. — before consuming
a light liquid meal.
Not exact matches
Each
meal should include foods that are warm, cool, dry,
liquid, heavy and
light.
I appreciate that you can still eat a
meal a day and it's not only
liquid, and so far I feel energized,
lighter, and pretty good.