Sentences with phrase «light stretch»

You can do light stretching and weight lifting, though no more than ten pounds.

Even just aiming for light stretching / yoga or a light walk greatly benefits your body.

But as soon as an injury starts to heal, start with very light stretching and increase your range of motion as your body allows.

In conjunction with the front camera, the system reliably detects well lit stretches of road and switches to low beam when passing through cities, for example.

I tell my patients to try light stretches, yoga, or meditation.

I will also make several others stretching routines such as stretching for a split, complete stretching of the back and basic light stretching after a workout.

And in the summer it's filled with kids and friends and the evening light stretching on forever.

You can also begin some very light stretching for 15 minutes every other day.

Looking up, they could see broad luminous patches of light stretching across the sky, which brightened the heavens in all directions as though it were daylight.

Meadow Lights in Benson is free as well, and known to be the largest and oldest Christmas light show in Eastern North Carolina, with lights stretching across more than 30 acres.

I got in the habit of doing some Pilates or light stretches at home, but when we moved to our new place on the other side of town, I lost all motivation again.

The cross-hair grille up front is instantly recognizable as a family trait, while the tail has the slick look of a down - sized Charger, complete with LED lights stretched across the rear end.

The «Y» - shaped LED lights stretch the full width of the rear, distinguishing the Centenario day or night.

Instead, adopt a healthier «first thing in the morning» habit such as light stretching, dancing in front of a mirror, or making the bed (you'll feel better for it).

In order to facilitate the process, you might just do pranayamas and very light stretching instead of intense yoga.

Thursday — Warm - Up + Lower Body Workout + Abs + Light Stretching (Cardio only f you are trying to lean out).

Walking is good enough along with light stretching oe yoga if you can do it but I cant.

By simply being more active throughout the day — walking, interspersing periods of sitting and standing, light stretching etc. — you can artificially» speed up your metabolism».

Warm up A1: Jump Rope — 4 rounds x 60 sec A2: Pull Up — 4 rounds x 5 reps A3: Push Ups — 4 rounds x 10 reps Light stretching and foam rolling

Make sure to warm up on a lighter weight and perform light stretches before going heavy, there's no point in setting a PR if you put yourself out of action with an injury!

Concept: Carbon fiber decorated the rear spoiler and rear valance, while vertical LED accent lighting stretched nearly to the license - plate surround.

Buyers can get theirs with the optional HD Matrix LEDs lighting elements if desired, while the standard daytime running lights stretch lengthwise across the face of the housing.

As we watched, a pink - tinged hanging curtain of green light stretched out across the sky.

This glamorous mirror was designed by the in - house team at Habitat, and creates the illusion of lights stretching far into the distance.

After that do light stretching for 60s.

Cool down with light stretching, calisthenics or with some modest aerobic work on

At about 4 - 5 weeks, I felt really good and I started doing some very light stretches and exercises to help re-engage my pelvic floor muscles.

Seemingly suspended in air but attached at each end of the «Y», the LED lights stretch the full width of the rear.

Do 3 sets x 30 seconds of light stretches for both the triceps and the biceps every day.

Do some light stretching or yoga, brush your teeth, read a newspaper or meditate for 10 minutes.

After making it to Nashville and attending some of a conference, we decided to hit the well - worn, overcrowded, neon - lit stretch of lower Broadway for dinner.

These exercises will include breathing exercises that strengthen the lungs - breathing is the key to a relaxed body, as well as guided relaxations, and light stretching and strengthening (when the body is ready).

In these circumstances the best thing to do is some light stretching, while remaining seated.

Stop and do some light stretching from time to time.

Just a walk, some light stretching or even a bit of yoga can completely change your mindset.

Light stretching and exercise can help your back recover as well.

With the very softest fabric touching baby, and a light stretch to the loose weave your little one with feel secure without feeling restricted.

However, if you get the go - ahead, a little bit of light stretching or another exercise can be a great way to help your back heal from one babywearing session to the next.

As a star approaches, its light is compressed and looks bluer; as it moves away, the light stretches and reddens.

If an object is extremely far away, the light stretches so much that it moves beyond the end of the visible light spectrum into the invisible infrared.

That isn't to say there hadn't been some sun salutations, light stretches, and intermittent standing poses over the past six years.

Did you know that light stretching was once considered a powerful habit on it's own?

A hard workout during track season typically entails a 20 - minute warmup, some light stretching and drills, intervals on the track that total 8 to 10 miles, and a 20 - minute cool down.

I have used both organic cotton muslin and a lightweight polyester mesh with a light stretch.

My boyfriend and I love watching documentaries — currently we're on Season 2 of Chef's Table, which I highly recommend — so when all of my work is done for the day, I'll make some tea, stretch out on the couch, and make my way to the floor for some light stretching while we watch.

After the circuits you should do 10 min of light stretching to cool down the body and lower break down the lactic acid build up.

Chair pose helps with balance, gives a light stretch to the spine, and also strengthens your thigh muscles, necessary for protecting the knees.

If you're the type of person who needs to do something otherwise you go bananas, yoga or light stretching will help you stay active while recharging.