Sentences with phrase «light turkey meat»

Ideally if turkey is going to make up a big portion of your protein intake, you should opt for light turkey meat, which only has 4.7 grams of saturated fat per pound.

One pound of roasted light turkey meat offers more than 133 grams of protein.

In a large mixing bowl, blend the dark and light turkey meat, and season with salt and pepper.

Not exact matches

You can use any leftover turkey meat you have on hand, but I opted for a combination of light and dark thigh, breast and leg meat.

I made a few light changes to the recipe, using more carrots, meat and soy sauce, light coconut milk and leaner turkey, but mostly followed the instructions and I thought it was good!

ground white meat turkey breast Chili powder Worcestershire sauce Cumin Oregano Salt Pepper 1 15 - oz can kidney beans 1 14.5 - oz can Mexican - style stewed tomatoes with jalapeno peppers and spices 1 5.5 - oz can tomato juice Pre-shredded reduced - fat cheddar cheese light sour cream chives 1 package of corn tortillas sea salt (or whatever you want your chips to taste like)

Plus - ground turkey is a GREAT swap for other ground meats like beef - it provides you with a nutritious and lean source of protein that's light and simple.

Layer an ounce of roasted light meat turkey — avoid overly processed and highly salted deli lunch meats — on one half of a piece of fiber - rich whole - grain bread, and top it with thinly sliced tomato or cucumber slices and leafy greens.

Protein: chicken meat, turkey meat, duck meat, goose meat, seafood, eggs — soft - boiled eggs and light scrambled eggs are the best option, cod, blue grenadier, salmon, homemade cold cuts, kefir — improves digestion and peristalsis perfectly.

My normal menu is: Breakfast = two egg whites with 2 tablespoons of cheese and two slices of pepperidge farm light bread: Snack = Mrs. Mays almond clusters: Lunch = 3 slices of turkey luncheon meat and 1 slice of light cheese; greek yogurt, a piece of fruit: Dinner = a protein, vegetables, and some starch: Snack = a mini ice cream sandwich.

Salad Ingredients: 2 cups of romaine lettuce, chopped 1 (6 oz) can of crab meat, strained 3 pieces of turkey bacon, cooked and roughly chopped 1/2 avocado, diced 1/2 cup of light shredded mozzarella 1/2 cup of cherry tomatoes, halved 1/2 cup of chopped scallions