Sentences with phrase «light upper body work»

Not exact matches

On the upper body focus day I like to add in light leg work into the warmup.

The rationale is as follows: Starting with day 1, your heavy upper body work will (clearly) not fatigue your lower body, and a light, relatively short distance slow pace run will be easily handled.

I'm working my tail off at straightening my upper body muscles with light weights and circuit training.

Class begins with a warm - up in the centre floor, followed by upper body work using light weights, high repetitions and isometric holds.

Bodyweight exercises is like a medium - light workout that doesn't tax my legs too much, works my core and upper body, keeps me active and my blood moving during the week.

1) I feel the top half of your body is carrying more than it's share of visual weight — your «apple top» combined with the dark jacket is making a very strong upper half... and then the bottom 2/3 can't balance it out — the lighter color and long columnar shape, I don't feel it's working.