Sentences with phrase «lighter during the day»

Using natural light during the day time will reduce the amount of energy you use each day.

«The plant itself was designed with daylighting systems that require no electrical lighting during the day.»

Swathed in a palette of warm earth tones such as orange, gold and tobacco, the Ling Ling is enhanced by natural light during the day and hand - blown glass pendants at night.

Expose your baby to bright light during the day.

Second, if your baby's room has windows, the room will generally be lighter during the day even with shades and curtains drawn.

To reinforce these rhythms, make sure your home is brightly lit during the day, even if he's napping.

The experts agree that you need to readjust his clock by waking him from his naps for playtime, by making sure he doesn't snooze too late in the afternoon, and by keeping his room dark at night and light during the day.

Make sure you expose yourself and your baby to bright light during the day.

To help encourage this, expose your baby to lots of natural light during the day.

But as long as you stick with the program — bright light during the day, and darkness at night — you will likely find yourself in sync with the natural, 24 - hour day.

There is no need to keep them awake after the feed if they fall back asleep, but this helps to a) make sure they are taking in enough calories during the day to sleep longer at night and b) exposes them to light during the day to help re-set their body clock.

So, allowing them to experience light during the day even if they are napping, and nighttime dark at night, is the best way to promote nighttime sleep.

Keep in mind that the glow must be «charged» via exposure to light during the day to glow all night long.

«To do this - make things a little louder and lighter during the day.

The experts agree that you need to readjust her clock by waking her from her naps for playtime, by making sure she doesn't snooze too late in the afternoon, and by keeping her room dark at night and light during the day.

So, make sure your baby gets plenty of natural light during the day during wake time.

«These results could also point the way to prevention of a sub-group of ADHD, by increasing the exposure to natural light during the day in countries and states with low solar intensity.

One of his latest studies, published in 2015, found that exposure to bright blue - white light during the day has the opposite effect of light exposure at night: It greatly enhances the release of melatonin and inhibits the proliferation of prostate cancer cells in an animal model.

And this held true for cabbages that experienced light during the day or during what should have been the night.

Also, I thrive on natural light, so I wanted the house to use natural light in a smart way, so that we wouldn't have to turn on lights during the day.

Exposure to wide - spectrum light during the day boosts feel - good serotonin levels, which will help improve your sleep hormone melatonin levels at night.

Treatment: A sleep doctor will be able to determine factors that may intensify this problem, such as not getting enough natural light during the day.

Get a lot of natural light during the day, and spend at least 30 minutes outside each day if possible.

Exposure to natural light during the day affects your biological clock, so being outdoors will help you feel more alert (especially if it's cold out!)

«Anything from a lack of light during the day to overexposure to light at night to leaky gut and nutritional deficiencies, can reduce it,» says Dr. Doni.

Bright light in the evening or not enough light during the day can disrupt melatonin levels, which can result in weight gain.

And the thing is, one of the things in functional medicine that I think I can take a lead on because it's not talked about enough is that we need to wear protection from blue light during the day when we're inside.

Our bodies, brains, and biological clocks expect bright light during the day, and meeting those expectations has been shown to improve sleep (as well as alertness and productivity during the day), even if the light is artificial.

Less light during the day has been shown to lead to a lower production of serotonin, a neurotransmitter that may help to regulate mood and contributes to feelings of wellbeing and happiness.

This block half the blue light during the day, but they don't block all the blue light because if you don't get some you have a problem.

You know the warrior died that's kind of like «Hey you, you know you eat very light during the day and then you have the feeds meal, right?»

Get light during the day at home and work.

I'm thinking creatively about how I can maintain it during the fall and winter months with so little light during the days.

It makes a great night cream as well, if you prefer something lighter during the day.

My room has very little natural light during the day, and while my black nightstands did actually fit, they made my room feel very, very dark.

The new Mini Cooper feature LED headlamps, a feature that many vehicles are still lacking, and a driving ring that stays lit during the day.

The Ceed Sportswagon is also available with a panoramic sunroof, flooding the cabin in light during the day and giving passengers a clear view of the night sky after sundown.

Exposure to blue light during the day is actually a good thing!

I never use the comfort light during day but rather at night and only at about a 15 - 20 % variance which actually gives it a nice warm glow which makes reading to me easier on the eyes and more legible.

Designer lighting packages will add warmth to your home in the evening, and your apartment is filled with natural light during the day.

Coastal Pet Products Safe Cat Glow in the Dark Adjustable Breakaway Collar The Safe Cat Glow in the Dark Adjustable Breakaway Collar absorbs light during the day and glows all night.

If your guinea pig lives with another pig bring that pig along to the vet, offer UVB lighting during the day, and ask your vet for guinea pig specific pain medications and / or anti-inflammatories.

Too much noise and light during the day can make a hamster crabby and more likely to bite.

Avoid placing a hamster cage next to a window that gets a lot of light during the day and at night avoid bright light bulbs.

It has such great views and it is pretty spacious, with lot of natural light during the day.

Energy is conserved by not having air - conditioning or fans as all buildings use natural circulation, there are no TV's in guest rooms, no dishwasher, all cooking is done using gas and building use natural lighting during the day from windows and skylights.

There's no privacy and the space can get loud but on the positive side, the large windows let in a lot of natural lighting during the day and provide views of the ramp and runway.

In the Ropac Gallery installation, all electrical lights were removed and the frames were painted with two layers of phosphorescent paint that absorbed light during the day and emitted it at night.

The paintings are influenced by her day - to - day surroundings; she often uses her observations of changing light during the day, the shifting of perspectives as one moves through space, and the dense layered appearance of the Los Angeles landscape stacked and compressed...

The paintings are influenced by her day - to - day surroundings; she often uses her observations of changing light during the day, the shifting of perspectives as one moves through space, and the dense layered appearance of the Los Angeles landscape stacked and compressed in haze and smog.