Massaging your salad may seem a little weird, but believe me it will transform your kale to a light, silky and sweet leafygreen you'll want to eat all season.
A salad full of dark leafygreens (like Swiss chard, kale, arugula, spinach, or collard greens), other healthy veggies, and a light dressing of lemon juice and a swirl of olive oil, unfiltered apple cider vinegar, or zero dressing at all is ideal.