The original recipe is
lighter on coconut milk, but I like to make this super creamy and with added fenugreek and curry leaves to the soup base.
Not exact matches
2 tablespoons peanut or vegetable oil 1 large yellow onion, diced 3 cloves garlic, minced 1 (14 - ounce) container extra firm tofu, cut into 1 - inch cubes 2 cups vegetable stock 1 (14 - ounce) can
light coconut milk 1/2 cup of Peanut Butter & Company» sThe Heat Is
On 4 carrots, peeled and cut into 1 - inch cubes 3 potatoes, peeled and cut into 1 - inch cubes 1 cup frozen peas 3 tablespoons chopped fresh basil Finely ground sea salt Freshly ground black pepper
Add the garlic and cook for another 2 minutes, then add the squash, chopped serrano chili, and
coconut milk (if you're using regular
coconut milk, skim off the cream
on top - don't throw it away, you'll need it later; if you're using
light coconut milk, add all the contents from the can).
The wet - milling fermentation method grates the fresh
coconut, expresses the
coconut milk, and then separates the oil overnight by allowing the heavier water to fall to the bottom of the container, while the
lighter, crystal clear oil, remains
on top.
To make vegan fettuccine Alfredo, you'll need 8 ingredients: Cauliflower, garlic, vegetable broth, vegan heavy cream (see notes below) or
coconut milk,
light miso paste, fettuccine (gluten free if preferred), vegan Parmesan (see notes below
on how to make it) and fresh parsley to garnish.
What's in it: 2 tablespoons
coconut oil 1 onion (yellow or vidalia), chopped 1 - 2 teaspoons (depending
on preference) grated fresh ginger 4 garlic cloves, minced 3 cups low sodium vegetable broth 1 butternut squash, peeled and cubed (about 5 cups) 1 14 - oz can
light coconut milk 1/4 cup red curry paste 1/4 tsp.
extra virgin olive oil 2 cloves garlic, minced 2 cups Chardonnay wine 1 cup vegetable broth (low sodium) 1 cup
light coconut milk (almond
milk will also work) 2 cups organic pumpkin puree (not pie mix) 1 can cannellini beans, drained and rinsed 1 cup corn kernels (frozen or fresh) 1 cup shredded carrots 1 tsp all spice 1/2 tsp ground ginger Salt and pepper to taste Optional 4 - 5 ″ mini pumpkins to use as a serving bowl Directions: Place extra virgin olive oil in a large soup pot
on medium heat.
I based them
on Trader Joes
Light Coconut Milk, Honeyville Almond Flour and Nutiva
Coconut Flour.
Add cucumber, pineapple, frozen banana,
light coconut milk, water, lime zest, lime juice, greens, and ice cubes to a blender and blend
on high until creamy and smooth, scraping down sides as needed.
* You can also sub some of the
light coconut milk with almond
milk depending
on how creamy you prefer your creamer to be
This tasty hamburger casserole uses healthy cauliflower to keep it
on the
lighter side, while the chicken bone broth and
coconut milk are excellent for your digestion and naturally gluten - free and dairy - free.
And I used
light coconut milk, which probably cut down
on the flavour a bit.
I like to use Trader Joe's canned
light coconut milk because it doesn't contain additives, has very little sugar, and doesn't have a strong (almost fake)
coconut taste that reminds you of sunscreen and being
on the beach like some of the other brands I've tried.
Laksa is traditionally made with full - fat
coconut milk, which has made it off - limits for those watching their weight; this
light version puts it firmly back
on the menu.
Using a handheld electric mixer, cream the
coconut milk fat, 1 tablespoon of
coconut water, powdered sugar, and vanilla extract
on high speed for 1 - 2 minutes, or until
light and fluffy.
This decadent stuffed vegan French toast is cooked up in a
light coconut milk cardamom batter, grilled until golden brown, and stuffed with a rich cranberry cheesecake and pistachio filling.2015 has not been the year of breakfast
on this...
1 pound 21 / 25 shrimp, peeled and deveined (10 shrimp per person) 2 tablespoons canola oil 2 tablespoons red curry paste, either commercial or homemade (recipe follows) 1 (13 1/2 - ounce) can unsweetened
coconut milk 1 cup reduced sodium chicken or fish stock 2 cups sugar snap peas, stringed if necessary 1 fresh chile (such as red jalapeno or serrano), thinly sliced
on the diagonal 5 Thai (kaffir) lime leaves, center vein removed and cut into thin strips 2 tablespoons Thai fish sauce (Nam Pla; Tra Chang Gold Label is good) 1 tablespoon
light brown sugar 1/2 teaspoon coarse kosher salt 5 Thai basil leaves, roughly chopped Lime wedges, for serving Steamed rice or cooked noodles, for serving 1/2 cup chopped cilantro, for garnish
Thai curry paste and
light coconut milk can be found in the international section of most grocery stores or
on Amazon here and here (affiliate links).
Thank you Sarah:) You could use
light coconut milk, but the pops will be more
on the icy side rather than creamy.
What's in it: 2 tablespoons
coconut oil 1 onion (yellow or vidalia), chopped 1 - 2 teaspoons (depending
on preference) grated fresh ginger 4 garlic cloves, minced 3 cups low sodium vegetable broth 1 butternut squash, peeled and cubed (about 5 cups) 1 14 - oz can
light coconut milk 1/4 cup red curry paste 1/4 tsp.
So I would err
on the side of using a
light coconut milk if you have the option of choosing a
light or full fat version.
Note: If you don't have any
light coconut milk on hand, you can substitute with your preferred dairy / dairy - substitute of choice.