Sentences with phrase «like rhodiola rosea»

You could also use ashwagandha for two weeks and then switch to a different adaptogenic herb, like rhodiola rosea.

Adaptogens like Rhodiola rosea contain a variety of active compounds that seem to offer protection against oxidative stress — the prime cause of aging.

Not exact matches

So when you are stressed, taking any mind games and tricks outside the equation, megadosing with vitamin C and ensuring that your magnesium is correct are the basic strategies, but there's also taking adaptogens like ginseng and rhodiola rosea, herbs which normalise your stress response and keep it constrained.

From herbs like panax ginseng, rhodiola rosea, holy basil, and astragalus, to supplements like magnesium, theanine, and phosphatidylserine, there are a number of pills, teas, and tinctures you can take to help reduce elevated cortisol levels.

They've long been used by athletes like the Soviets, for example, who were famously secretive about the adaptogen rhodiola rosea, using it to give their soldiers in Afghanistan superhuman strength, and even win in the Olympics, until their empire finally crumbled and the secret came to light.

Like Eclectic Institute, this is a wild - crafted, freeze - dried rhodiola rosea.

Speaking of which, cycling is very important; swapping your rhodiola rosea with another adapotgen like ashwagandha or ginseng every two weeks is a smart strategy.

Rhodiola rosea is especially helpful as a part of a treatment plan for those who feel like their high levels of stress are preventing them from being able to fall asleep at night.