Sentences with phrase «like wod»

Not exact matches

Just like workouts of the day (WODs), the more you go, the easier it becomes to understand basic movements.

Now I know not everyone likes a barbell WOD because the weight can be intimidating and I knew nobody in my 9AM class would do that weight.

The workout of the day (WOD), which is typically done in a group setting and measured and scored like a sport, encourages friendly competition and camaraderie, says Andy Parker, co-owner of CrossFit Stamford in Connecticut.

They are used mainly for bar based exercises, like pull ups, muscle ups, and basically any Crossfit WOD.

Dedicated gyms gave followers a place to perfect their WOD (workout of the day) while finding motivation from like - minded men and women.

4 pm or 5 pm Favorite WOD: Nothing specific, but I like chippers and Hero WODS Favorite CF Movements: barbell work, because its my strength, but I like the challenge of the gymnastics movements 3RM Back Squat: 230 1RM Deadlift: 325 Favorite

9:30 Favorite WOD: I just like giving it all I got, no matter the WOD!!

9:30 Favorite WOD: DT Favorite CF Movement: Deadlift Least Favorite CF Movement: Burps 3RM Back Squat: 240 1RM Deadlift: 325 Favorite Food: Mexican food Favorite Movie: I like all the horror movies

A typical CrossFit WOD (Workout of the Day) might include a short cardiovascular bout, such as a 50 - yard dash or box jumps mixed with strength training exercises, like squats, pull - ups, and deadlifts.

CrossFit is different because when you experience something hard, like a tough WOD (Workout of the Day), it creates a bond and you start to share things.

tall, dark hair and will be any1's slave i like to be dominated and into bondage, bdsm or anything my master wod like me to do for him

This is essentially WoD's biggest flaw, it's strictly for players who like to play competitively online and doesn't offer anything more.