Sentences with phrase «like about ounce»
«What I really like about Ounce trainings is that for someone who has never done home visiting before, there is a training for that.
https://www.theounce.org/ Not exact matches
117 oz of baked beans (# 10 can like you get at a warehouse club)-- drain about a third of the juice if you can (it's hard as the sauce is thick — just drain what you can) 30 ounces of black beans — juice drained off 30 ounces of red kidney beans — juice drained off 18 - 20 oz of BBQ sauce 1 red onion, finely chopped 1 yellow pepper and one red pepper, chopped 1 serano pepper (substitute jalapeno) 2 lbs brown sugar 1 lb of smoked brisket, chopped 1 cup bourbon
4 slightly heaped cups (about 20 ounces) fresh, ripe strawberries, hulled and quartered 2/3 to 3/4 cup granulated sugar (we used the latter but use less if you're sensitive to sugar) 1/2 cup water Juice of 2 limes 1/4 to 1/2 teaspoon freshly ground black pepper (use less for a barely detectable bite, more if you'd like it more present) Pinch of sea salt
6 ounces of pea tendrils (about 7 cups) or 1 bunch of leafy greens like spinach, fava bean tendrils or broccoli rabe
If you don't like escarole or can't find it, you can substitute about 6 ounces of either spinach or kale.
Ingredients 2 tablespoons olive oil 1/2 onion, chopped 2 carrots, grated 1 teaspoon minced oregano 1 acorn squash, cut open 2 garlic cloves, minced 1 1/2 teaspoons salt freshly ground pepper 2 tablespoons minced chives, plus more for garnish 1 1/2 cups cooked rice (white or brown; from about 1/2 cup uncooked) 4 eggs, beaten 1 cup grated aged alpine - style cheese like Roth Grand Cru Original (about 4 ounces)
What's in it: 2 Tablespoons olive oil 5 cloves of garlic, finely chopped 3 or 4 large shallots, finely chopped (about 1 cup) 2 large carrots, finely chopped (about 1 cup) 1 stalk of celery, finely chopped (about 1/2 cup) 1 red bell pepper, seeded and finely chopped 10 ounces cremini mushrooms, finely chopped (about 2 cups) 1 cup green lentils 1 tablespoon italian herbs (I used half fresh chopped thyme and half dried oregano, but use any that you like, fresh or dried) 1/2 teaspoon red pepper flakes (optional) 1/2 cup red wine 2 Tablespoons tomato paste 2, 14 oz cans diced tomatoes (low sodium or no salt added, if possible) 14 oz water (you'll fill one of those empty tomato cans to measure) Salt and Pepper to taste
Ingredients: Red decorating sugar Ice cubes 1 ounce black vodka 1 ounce coffee liqueur, like Sabroso Licor de Café 1/4 teaspoon Frangelico liqueur Read more about how to... Continue Reading →
What's in it: 1 medium - sized spaghetti squash (about 3 - 4 pounds) 5 tablespoons vegetable oil, I used half peanut half canola Kosher salt and Freshly ground black pepper 2 eggs (optional, I omitted this to keep mine vegan) 1 (15 - ounce) package firm or extra firm tofu, water pressed out and diced * 1 red onion, thinly sliced 6 cloves garlic, finely minced 2 cups carrots, cut into matchsticks 2 cups bean sprouts 6 scallions, sliced Other optional veggies: I added a cup of sliced white mushrooms, but broccoli, peapods, or any others you like would work as well 4 tablespoons Pad Thai sauce, more to taste ** 1/3 cup peanuts, chopped 1/4 cup cilantro, chopped 1 lime, cut into wedges * you could alternatively use chicken or shrimp if you're not a tofu fan ** I used a jarred pad thai sauce to save some time but check out the original recipe link above to see the full sauce recipe if you want to go homemade
12 ounces silken tofu 4 ounces vegan cream cheese Optional (but recommended): 2 teaspoons vegan fish sauce, sold as vegetarian fish sauce at Asian markets 1 teaspoon soy sauce 2 teaspoons Old Bay Seasoning 1 teaspoon garlic powder Optional (but recommended): 1 teaspoon Dulce flakes Zest and juice of one medium lemon Optional: 1 to 2 drops hot sauce 1 can hearts of palm, drained, and coarsely chopped 1 bunch or about six to seven green onions, thinly sliced Optional: 1/4 cup + 2 T. shredded vegan parmesan (I like Follow Your Heart brand)
Remove however much starter you need for your recipe (no more than 8 ounces, about 1 cup); and transfer the remaining 4 ounces of starter to its permanent home: a crock, jar, or whatever you'd like to store it in long - term.
- 1 package (4 - serving size) chocolate sugar - free instant pudding mix - 1 package (about 10 ounces) soft tofu - 1 heaping tablespoon unsweetened cocoa powder - 1/4 to 1/2 teaspoon instant coffee crystals (more if you like mocha)- 8 to 12 ounces heavy whipping cream, chilled
How about 6 ounces of plain yogurt of your choice, I like Siggi's 4 % plain, but feel free to use a vegan alternative.
A typical full day of eating for me looks like: Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork, chicken thighs, ground buffalo), roasted veggies and sometimes a sweet potato or butternut squash Snack: apple with almond butter or a handful of macadamia nuts Dinner: A large salad with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or keep the snack and omit a meal, if i do that though I would add a bit of protein with it.
1 medium butternut squash (about 2 1/2 -2 3/4 pounds), cut into roughly 1/2 - inch cubes (about 6 cups cubed squash) 1 13.5 - ounce can light coconut milk (I like Native Forest brand.)
-- In case you'd like more information about the products I mention in this post: Vanilla Stevia — NuNaturals Nustevia Vanilla Alcohol Free Stevia Glass Bottle Liquid, 2 - Ounce, Pure Vanilla Extract — Frontier Vanilla Extract Fair Trade Certified, 4 - Ounce Bottle, Pumpkin Pie Spice — Frontier Pumpkin Pie Spice Salt - Free Blend, 1.92 - Ounce Bottle, Cinnamon — Simply Organic Cinnamon Ground Certified Organic, 2.45 - Ounce Container, Coconut Butter — Artisana 100 % Organic Raw Coconut Butter — 16 oz.
Add 4 ounces of cream cheese into a bowl, dice 4 ounces of smoked salmon, which is about 2 slices (the easiest way to dice up smoked salmon is to roll up each slice like a cigar, cut it right down the middle and then thinly slice it), then add the diced smoked salmon to the bowl with the cream cheese, next add 1/2 teaspoon of dried dill, 1/2 teaspoon of onion powder, season with freshly cracked black pepper and mix everything together until well mixed, cover with seran wrap and add to the fridge for at least 15 minutes
You just need three ingredients for this healthy and satisfying snack: 1/2 cup of sweet apples like Pink Gala, Gala, or Pinata (diced), 3/4 ounce of Cabot Sharp Cheddar (cubed), and 1 ounce (about 30) of unsalted almonds.
1 1/2 ounces dark chocolate, melted (You can use a double boiler if you like, but I just popped it in the microwave for about 45 seconds.)
1 small (5.3 ounce container, about 3/4 cup) of your choice plain yogurt (I like Silk soy yogurt here, but any yogurt will work.)
Ingredients: 1 nipper white rum (or about 1.5 ounces) 1/2 heaping cup frozen strawberries 1/2 heaping cup frozen cherries Lime juice A pinch of sugar (depending on how sweet you like your... Continue Reading →
Ingredients: 2 ripe avocados 1 1/2 ounces dark chocolate, melted (You can use a double boiler if you like, but I just popped it in the microwave for about 45 seconds.)
LEMON TAHINI: 1/4 cup tahini 1/4 cup filtered water 1/2 teaspoon lemon zest 1 tablespoon + 1 teaspoon lemon juice 1 clove of garlic, finely minced (or grated with a Microplane) 1 teaspoon olive oil sea salt and ground black pepper, to taste POTATOES: 1 1/2 lbs new potatoes, scrubbed 1 tablespoon heat - tolerant oil, like avocado 1 teaspoon za'atar HARISSA CHICKPEAS: 1 teaspoon cumin seeds 1 teaspoon coriander seeds 1 teaspoon caraway seeds 1 teaspoon chili flakes 1 tablespoon heat - tolerant oil, like avocado 1 shallot, fine dice (about 1/3 cup diced shallot) 1 clove of garlic, finely minced 1 1/2 cups cooked chickpeas (or 1 15 - ounce can, drained) 1 cup crushed canned tomatoes (I like fire - roasted here) 1/4 cup filtered water (+ extra if necessary) TO SERVE: 4 big handfuls of chopped mixed greens olive oil fresh lemon juice extra za'atar 1/3 cup chopped flat leaf parsley Make the lemon - y tahini.
If you'd like to add meat to this dish, substitute about 3 to 4 ounces of meat for the black beans.
Low carb cheese options include cheeses like goat cheese or brie, which have about 0 - 0.1 grams per ounce.
I went on the AutoImmune Protocol (I don't think migraines are an autoimmune disease but this seemed like the eating plan that eliminated the largest number of likely trigger foods), I got rigorous about 100 + ounces a day of water, and I started following the Migraine Protocol with my FaceBlaster from the Ashley Black FasciaBlaster site.
If you're worried about wasting precious pumped breast milk, just heat up a small amount, like a couple of ounces at a time.
We NICU nurses talk a lot about fluid volumes in the NICU, like ML's and CC's, and a lot about weights, like grams, kilograms, pounds and ounces.
For two 8 hour work days plus travel this might look like about 15 - 20 ounces.
I have my 4week baby and for 5 days he's had poor feedings, he also sleeps all night for like 6 - 7 hrs wakes up and only eats about 1 - 2 ounces of formula, I also give him the breast.
I was pumping about 75 ounces a day, i had to pump before I fed her, bc it would spray out like a shower head.
She weighed 8 pounds 12 ounces and arrived healthy and full of beans, little arms and legs moving about like mad after being squashed up inside my belly.
I tried using a medium flow nipple about a week ago and it was like he was drowning... I could hear him gulping air, then gagging, so I changed back to the slow flow after a couple ounces.
Add about one ounce of glitter glue in each bottle and then as much glitter as you like and a tiny bit of food coloring if you want to make the colors deeper.
He's on solids three times a day per suggestion of our piediatrician who we call the baby whispier) And about 7 ounces three times a day, and a couple of small night feedings, such as 3 or 4 ounces, but the last few days he doesn't fall right back asleep like he normally does.
My ex-husband he wasn't you know it is not like he had anything against breastfeeding or had anything negative to say about it, he wasn't just very supportive and my son was kind of small when he was born, he was four pounds fourteen ounces when he left the hospital so they were concerned that he wasn't gaining weight fast enough and they were pushing the formula and my ex-husband was like yes we should probably just do the formula.
My first son was over 9 pounds and then my second son was about 7.5, he was pretty average, but I remember with the girls, we have the jaundice thing kind of going on with the girls too and some other issues that we're working through and I remember because we were dealing with the last weight with them that like every ounce really counted like I remember being more concerned about that because they did weigh as much, right?
I tried to go on date night the other night and my 2 - month - old only drank about 2.5 ounces and didn't seem to like the bottle, but breastfed immediately when I returned like she was starving.
«Maybe by reading about the heroics of those like Lee Zeldin who served in the 82nd Airborne Bishop will be able to muster up an ounce of courage and demand that Israel immediately apologize.»
It actually only weighs about 15 ounces but drives like a hammer that's much heavier.
That may sound like a lot, but in fact it's a tiny amount — an ounce of lead contains about 82 million quadrillion atoms.
These seeds — yes, from the same plant that's used to make Chia Pet products — are an easy way to add protein (4.7 grams per ounce, about two tablespoons) and fiber to almost any recipe: Chia seeds can be sprinkled over salads, stirred into yogurt or oatmeal, blended into smoothies, or they can take center stage: They plump up and take on a gelatinous texture when soaked in a liquid, forming a rich and creamy pudding - like treat.
Tipton says that in water temperatures of about 50 degrees Fahrenheit, people can only manage to hold their breath for an average of 5 seconds before they reflexively open their mouths, sucking in something like 65 ounces of water, or the equivalent of a 2 liter bottle of soda.
Just four ounces (a half cup), of a sweetened mixer will cost you a whopping 25 grams of carb (about 14 gummy bears worth), and decadent drinks like a mudslide can contain over 500 calories, more than the amount a slice of chocolate cake.
It is lower - calorie than other carbonated beverages like soft drinks, with only about 30 calories per cup (8 ounces).
And then, in the evening, I uhm — I have to finish eating by 6:30 uhm — and I, generally, will have some kind of uhm — complex carb like — you know — I'll have cauliflower, broccoli or I'll have some Kale or uhm — uh — little salad in about four or five ounces of protein.
With that said, look to real nourishing foods like liver that provide a modest amount of heme iron (just 1 to 2 mg of iron per ounce which is about the same for a 6 capsule serving).
I have about 8 - 12 ounces of black coffee in the morning and sometimes I have a powdered energy drink like a delta - e or something like that in the afternoon.
Make your favorite beef stew recipe, but instead of beef use a combination of seitan (made from wheat gluten, but chews like meat) and about an ounce of dried procini mushrooms.
What's in it: 2 Tablespoons olive oil 5 cloves of garlic, finely chopped 3 or 4 large shallots, finely chopped (about 1 cup) 2 large carrots, finely chopped (about 1 cup) 1 stalk of celery, finely chopped (about 1/2 cup) 1 red bell pepper, seeded and finely chopped 10 ounces cremini mushrooms, finely chopped (about 2 cups) 1 cup green lentils 1 tablespoon italian herbs (I used half fresh chopped thyme and half dried oregano, but use any that you like, fresh or dried) 1/2 teaspoon red pepper flakes (optional) 1/2 cup red wine 2 Tablespoons tomato paste 2, 14 oz cans diced tomatoes (low sodium or no salt added, if possible) 14 oz water (you'll fill one of those empty tomato cans to measure) Salt and Pepper to taste