Sentences with phrase «like arm circles»

This means that you want to do things like arm circles or hip circles; anything that's going to move the joints and get a little more sinovial fluid to the joint.

After your workouts, doing some dynamic joint movements like arm circles, hip circles and standing and swinging your legs back and forth — even simply rotating your torso side to side and rolling your head and neck in circles will feel awesome.

Not exact matches

If you're feeling adventurous, go outside and, with a firm grip on the towel wrapped greens, swing your arm in a circle (like you're wielding a medieval flail) and spin the greens.

While movements are usually simple enough, when you do something repeatedly for even a couple of minutes (like keeping your arms straight out to the sides and moving them in tiny circles, for example), it becomes physically challenging and the mind starts to react.

Somehow, caressing my arms and hair as I squatted and circled my hips didn't feel strange — it felt like I was getting down to «Drunk in Love» or «Sex With Me» in the club.

«There should be a little bit of a cool - down in some capacity, even if it's 1 or 2 minutes on the floor performing just a couple of quick range of motion exercises,» Perkins adds, like gentle leg swings, arm circles, and moving your neck side to side and back and forth.

Kick it up a notch by adding a static movement like small arm circles!

- raise arms in the air, rolling your forearms in a circle to look like a Recycle sign.

Painstakingly primped men with elegantly disheveled side - parts saunter by with exquisitely chic women on their arms, as Bentleys, Porsches, and BMW M cars circle the city blocks in concert like horses on a carousel.

Although the last decade and a half has produced some novel takes on the genre like Half - Life and Bioshock, by and large the modern shooting game remains locked in a Live, Die, Repeat purgatory where heavily armed, square - jawed white men and indistinct armored figures circle each other in endless, contrived death spirals that always claim to be different, but are always the same.

In «Color,» uneven circles of earthy reds, ochres, and gray - blues crest like a lunar landscape, while a scarred, lyrical surface reveals itself as paper pulp, but only when you examine it at arm's length and allow the vastness to envelope you.