Sentences with phrase «like bicycle crunches»

Exercises like bicycle crunches, double leg lifts and reverse crunches are excellent lower ab exercises and they will definitely help you tone your lower belly area.

When you're doing something like bicycle crunches or flutter kicks, or anything... make sure you go until you have to collapse.

Also, check out moves like the bicycle crunch for an ab workout without the machines.

Not exact matches

The strength routine hits her lower body with moves like step - ups and squats, her upper body with chest presses and biceps curls, and her abs with bicycles and reverse crunches.

When you flex and rotate like in bicycle crunches or oblique crunches, the obliques work at maximum capacity.

You could do crunches, leg raises, bicycle crunches or any other ab exercise that you like.

Bicycle Crunches With Bicycle Crunches, or Bicycle Kicks, you extend your legs into the air, like your pedaling a bBicycle Crunches With Bicycle Crunches, or Bicycle Kicks, you extend your legs into the air, like your pedaling a bBicycle Crunches, or Bicycle Kicks, you extend your legs into the air, like your pedaling a bBicycle Kicks, you extend your legs into the air, like your pedaling a bicyclebicycle.

Throw in some basic ab exercises, like sit - ups, crunches, V - ups, and bicycles, and you've got a complete core workout lined up!

Once you've master those, I would choose something like the side plank, bicycle crunches, or Russian twist.