For example, cauliflower «rice» can replace normal rice, eggs and courgettes can make a delicious pizza crust (check out my pizza base options here and here), there are low carb pasta options
like black bean pasta (U.S. option HERE), zoodles (thin courgette strings) can replace noodles, you can make a delicious mash «potato» with cauliflower.
Not exact matches
Among our staple weeknight dinners: — Your
pasta with chickpea sauce — Ina's weeknight bolognese — Chicken gyros with lots of tzatziki — Various stirfries — «Big salads» — my husband
likes them more than me, but our most common version is a southwestern style, with
black beans, avocado, tomato, greens, a little leftover chicken.
Choose vegetables that you see from any dish on the menu and pair it with brown rice,
pasta or quinoa along with a plant protein
like a veggie burger,
black beans, garbanzo
beans, tofu, lentils or even avocado.
3) I've heard of
black bean pasta and soybean
pasta, but not protein powder... sure sounds
like a great idea!
We
like to throw it over
pasta (or
black bean pasta or spaghetti squash) with shredded or sauteed veggies and parmesan cheese.
I've always got whole grains
like brown rice, quinoa, or whole grain
pasta, as well as canned
beans in my pantry (garbanzo, white
beans,
black beans, and lentils are favorites).