Sentences with phrase «like box jumps»

Doing plyometrics like box jumps before training legs is a great way to force your muscles into recruiting more fibers.

Strength training, whether performing traditional weight lifting exercises like a dead lift, plyometric exercises like box jumps, or simply body - weight exercises such as pull - ups and abdominal crunches, all have their place in most exercise regimes.

When you do weights, add in a few plyo moves like box jumps or jump squats, and try different exercises that you don't usually.

So like a box jump or a sprint where you're really moving that hip joint through a larger range of motion.

Not exact matches

Then, for 50 minutes, the young men talked, with Bailys loosely guiding the conversation around the theme of what it takes to go «outside of the box» in your thinking and decision - making — a topic that was broad enough to encompass both a discussion about what it might feel like to leave Illinois for college and a long debate about the experience that Rashid, one of the group members, had had the previous weekend, when he was jumped by two guys while he was walking from his grandmother's house to a convenience store to buy M&M's.

This could be a brief timeout, sitting out the rest of the match, or (best for encouraging activity) performing a physical activity, like jumping jacks or knee raises, in order to be freed from the penalty box.

Nothing says spring like a fresh box of sidewalk chalk or a jump rope.

It does provide many features and dozens of activities in different toy stations like the mentioned exersaucers but what Baby Einstein jumper has while others don't is the piano box insert which plays realistic piano notes and 3 languages teaching which are English, French and Spanish.

Ideas include plastic slides and play sets, sand boxes, or even just something simple like sidewalk chalk and a jump rope (I know, old school, right?).

Jumping off boxes helps traceurs develop techniques like the roll, which distributes the force of landing so that joints are protected from the shock of hitting the ground from an eight - foot leap.

January 1 In The Tinkerers, journalist Alec Foege explores how amateur inventions, like Steve Jobs's «blue box» phone, can jump - start technological growth.

Moves like thrusters, skipping, box jumps, ball slams, prowler runs and kettlebell swings are Catolino's go - to.

«By interspersing cardio exercises such as burpees and box jumps with bodyweight exercises like

Weekend warriors are doing clean - and - jerks, kettle bell swings and box jumps like it's as normal as family breakfast on a Sunday morning.

It's much like jumping on a box in that we land «high» every time, allowing us to reduce knee impact.

I started off with a 500 calorie a day diet, I lift weights, walk, box, jump rope, and do normal workout videos, I've dropped about 100 lbs in a few months, but it is not very healthy, since then I bumped my diet up to 1400 to 1500 calories, which may seem like a lot, but if you keep up the hard work and exercise you will lose it more slowly, but it will be more natural and much safer.

Burpee Box Jumps How to: Start by bending your knees slightly and exploding up onto a box like a traditional box jump (Box Jumps How to: Start by bending your knees slightly and exploding up onto a box like a traditional box jump (box like a traditional box jump (box jump (a).

Train with box jumps or step ups, or sculpt your arms with exercises like dips.

The «equipment» (more like weapons of max fitness), may be anything from large truck tires, gymnastic rings, jump ropes, and plyo - boxes, to medicine balls, dumbbells, and resistance bands (to name a few).

I also like the burpee box jump as an option to keep the box jump in the Open and in Regionals.

You can jump off boxes and do your cross fit all you like but ignore fads and do what actually works.

The goal here is not to create fatigue, but rather to allow the nervous system recruitment during something like this pair of squats and box jumps below to be mutually facilitating.

deadlifts are my all time favorite!!!!! i like to giant set them with plyos type stuff like lateral sprints, mountain climbers, box jumps or jump tucks....

It's like my you know, my little circuit at the park I do on Thursdays like you know, balance on park bench, jump off a park bench, sprint over to the like picnic benches, do like a snake crawl under those, or under the tree, do some handstand, pushups, jump up over the fence which is about 20 yards away from there and I'll walk along the fence for a good 2 or 3 minutes, hop off the fence, I'll crawl literally on the ground like a rabbit or a cat over to this big electrical box.

I see options that I could do at home (like the body weight minus the pullups, box jumps, and jump rope) working around my children's schedule.

-- Changes on a weekly basis but includes HIIT and circuits of things like jump rope, kettle bells, battle ropes, burpees, and box jumps.

A typical CrossFit WOD (Workout of the Day) might include a short cardiovascular bout, such as a 50 - yard dash or box jumps mixed with strength training exercises, like squats, pull - ups, and deadlifts.

I don't mind that because it means it's a perfect dress for actually doing stuff in — beach trips, running around after my nieces and nephews, eating without feeling like I just did myself a great injury, going for a sunny stroll, playing jump rope and hopscotch, racing random strangers to the mail box, you know, the usual.

It's more like «move the box, flip the switch that manipulates gravity and ride the box, jump off the box in a timely manner to get over the pit before a giant buzz - saw chops you in half.»

Continuing to turn out box - office bonanzas like Breakfast at Tiffany's (1961) and Days of Wine and Roses (1962), Edwards briefly jumped on the comedy bandwagon of the mid -»60s with the slapstick epic The Great Race (1965), which the director dedicated to his idols, «Mr. Laurel and Mr. Hardy.»

The first two movies haven't exactly set the world on fire, but if you like your fright flicks slick, stylish and packed with jumps, this should tick all the right boxes.

If it feels like it's getting a little repetitive you can mix it up with some challenges, switch to another Play Set or even jump into the Toy Box.

It looks like the words have jumped out of the box in the preview screen - but when you download everything is in its place - I've checked.

They connected their diagnostic tool - a box about 12» x 8» x 2» with a crappy LCD on the front and some arrow buttons - via its attached jumper - cable - like - things.

Keep in mind that while they recover from the surgery, cats have to go about their regular activities like jumping, walking and using the litter box, despite the pain they are feeling.

If your cat is vocalizes, misses the litter box, jumps in / out fast, or does not dig at the litter, there may be a medical issue or your cat does not like the litter.

I do scoop litter twice a day (as I did with the old box), but seriously it takes like 10 seconds, and that way the cat isn't jumping down into her own poop when she enters the box.

The walk - off platform actually makes a significant difference in litter scatter, especially since neither of my cats jump out of the box like they do in boxes without steps.

They don't like jumping into boxes.

Some cats jump out of boxes quickly because they don't like how the kitty litter feels.

This may lead to accidents outside of the litter box, things being knocked over, and a decrease in jumping up and down off of things like the bed and couches.

Indeed, when we showed up for testing and poured the litter into boxes, cats immediately jumped in and started using it, before we could even move the litter boxes into their designated spots (hutches with entry holes shaped like cat faces), while more crowded around.

You can make your own jumps from materials you have around the house, like cardboard boxes or a broomstick laid across two low pieces of furniture.

A behavior problem may stem from either a medical problem (such as physical pain due to arthritis), a specific set of environmental and social factors (like she won't use the litter box because your other cat jumps her each time she tries), or a combination.

A healthy stool looks like a tootsie roll; if it's small, hard and dry, or if the cat spends a lot of time in the box, strains excessively, or cries as he's defecating, it's time to jump on the problem.

Instead, cats tend to get their exercise from day - to - day routines like walking to their food bowl and litter box, jumping onto their favorite perch, and playing.

've told the xbutts time and time again that the right tools to make full use of the CELL do nt exsits, or are in development, the CELL is «VERY NEW» so to have tools that can make a game have 4 player split screen running at 60 fps with REALY good graphics in NATIVE 1080p is hard, you see PS3 developers have to «WORK» to get good results, but the 360 developers «SLEEP ON THE JOB» hence why GeOW2 looks exactly like GeOW1, and to someone on top, the difference between 60 and 30 fps is quite big, at 30 fps evrything runs like a normale game, but at 60 fps everything becomes very fluent in its motions and everything seems to jump out at you (kindda hard to explain), and alot of you xbutts are bashing MotorStorm2 when no racing game on the crap box even comes close to GT5P, letalon its 1080p 60 fps

Endless Runner — Run to catch John the Don — RUN as fast as you can to catch John the Don — EVADE oncoming Trucks and Cars to collect more gold — JUMP & DUCK to avoid Obstacles like Traffic Barrier and Cones — Use a selection of BIKES to RACE and to get additional lives — Ride on Rockets — Collect Coins — Get Multipliers — Get Mystery Box Rewards by collecting Letters — Boost your Score with multipliers by completing challenges — Participate in Events — Challenge your Friends

Loot boxes have recently become a big topic for a lot of people and it feels like everyone is jumping on the bandwagon.

This area feels the weakest part of the game as while the swimming feels better than we see in the Toy Box with these characters, which feels more like jumping and flapping around than swimming.