Try using bitter herbs or digestive enzymes
like bromelain and papaya before each meal to help break down foods, and make sure you're getting 7 - 9 hours of sleep each night.
Like bromelain in pineapple, papaine can join forces with existing proteases in your digestive tract and enhance nutrient absorption.
Like bromelain, papain is commonly used as a meat tenderiser in the form of a papain powder.
Not exact matches
Research has shown
bromelain to be an effective anti-inflammatory, reducing swelling in inflammatory disorders
like sore throat, acute sinusitis, gout and arthritis, as well as accelerating recovery from surgery and injuries.
Found in sweat, tears, saliva, mucus, milk, and gastrointestinal secretions (mucus, acid, proteases
like pepsin, trypsin,
bromelain — break down proteins into their building blocks)
Bromelain may benefit people with arthritis and conditions marked by musculoskeletal tension (
like TMJ syndrome), in addition to those suffering trauma - related inflammation.
Pineapples also contain the enzyme
bromelain, which works
like a «super hero» for the body, as it helps reduce inflammation, inhibits tumor growth, alleviates joint pain, arthritis and more.
We've also included two digestive enzymes —
bromelain and fungal lactase — because the more calories you eat, the more energy your body must spend on digesting them — energy that must be diverted from other physiological processes,
like muscle building.
NOTE: * You may use any juice you'd
like with the exception of pineapple (because it contains the protein - digesting enzyme
bromelain, so the gelatin won't gel!)
Like you, I have tried OTC antihistamines, cromolyn sodium, Quercetin
Bromelain and other types of prescription and natural remedies.
You can take them as a supplement or obtain them through diet by eating foods
like papaya, which contains the enzyme papain, and pineapple, which contains
bromelain.
Raw vegetables are rich in enzymes, as are fruits
like papaya and pineapples, but be sure to eat the center, tougher part of the pineapple (which many people discard), as that's where the
bromelain digestive enzyme is found.
Papaya contains enzymes
like papain and
bromelain and other acids, which help to remove * the appearance of enlarged pores and even get rid of excess oil, impurities, giving back bright skin to you.