Sentences with phrase «like calcium and iron»

As for tea specifically, the high tannin content can definitely interfere with absorption of minerals like calcium and iron when consumed with a meal.

Inulin also increases the absorption of minerals like calcium and iron, and it helps stabilize your blood sugar.

These acids can block absorption of key nutrients like calcium and iron in the digestive tract.

When properly prepared and fermented, it's also a good source of minerals like calcium and iron.

They're a great source of vitamins and minerals, like calcium and iron, and they're also high in fibre, protein and omega - 3 fatty acids.

Hazelnuts, also called filberts, are healthy foods because they're high in minerals like calcium and iron, and fiber, plus monounsaturated fats.

The nutritional value of basil is remarkable as well: it is touted as a source of vitamins A (retinol), B6 (folic acid), C (ascorbic acid), E, and K, in addition to minerals like calcium and iron.

Check to see if you eat enough protein and minerals like calcium and iron.

While the syrup adds sugar, it acts as an unrefined form of the sweetener, which contains more natural nutrients than its refined counterpart, like calcium and iron.

Premature babies may need extra vitamins and certain minerals like calcium and iron.

While your doctor will most likely recommend these prenatal vitamins to ensure the proper growth of your unborn child, it is worth realising that these supplements contain a significant dose of vital minerals like calcium and iron which are capable of changing the colour of your poop.

I have written before on how I like to soak my nuts and seeds, as it helps neutralize and break down the phytic acid that surround the food nut or seed, which prevents absorption of valuable nutrients, like calcium and iron.

If you ask me, dates are the BEST natural sweetener because they are loaded with fiber and essential minerals, like calcium and iron.

Nutritionally speaking, nut butters are nutrient packed and contain between six to nine grams of protein per a two - tablespoon serving, along with B vitamins, fiber, omega - 3 fatty acids, and a variety of minerals like calcium and iron.

«Sprouting makes minerals like calcium and iron more absorbable.

Not exact matches

Calcium, iron and B12 are other disputed nutrients among vegan diets and you'll be pleased to note that this recipe is also rich in those too, thanks to the nutrient dense ingredients like the bulgur wheat, kale, broccoli, sunflower seeds, nutritional yeast and tofu.

As an added bonus, quinoa is packed with health - boosters like zinc, calcium, iron, riboflavin, heart - healthy fats and antioxidants that have been found to reduce inflammation.

Nuts contain a wealth of trace minerals, macronutrients, and vitamins, including magnesium, copper, iron, manganese, zinc, calcium, omega - 3s, vitamin E, and folate and other B vitamins — they're sort of like multivitamins, except designed by nature.

Further, it also has healthy levels of minerals like iron, calcium, copper, potassium, manganese and phosphorus.

Provides a good amount of vital minerals like iron, calcium, magnesium, manganese, and potassium that are essential for enzyme, protein, and carbohydrate metabolism.

You've probably heard of and maybe tried various green superfoods available in the West like spirulina, chlorella, wheatgrass, etc. but you might not have heard of moringa which is actually even more nutrient - dense than those and a rich source of iron, vitamin A, vitamin E, vitamin K, potassium, calcium, phosphorus and magnesium.

UNREFINED, NON-GMO AND CERTIFIED ORGANIC - unlike traditional cocoa, Viva Naturals Cacao Powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and proteAND CERTIFIED ORGANIC - unlike traditional cocoa, Viva Naturals Cacao Powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and proteand protein.

Phytic acid also binds with minerals like calcium, magnesium, iron, and zinc that can lead to mineral deficiencies in high phytate diets (too much grains and high fiber foods that are not properly prepared).

It is also a great source of vitamins C and K and minerals like potassium, manganese, magnesium, phosphorus, calcium and iron (46).

Eggs are also full of essential vitamins like calcium, iron, potassium, zinc, vitamin E, folate, and many more.

It also has adequate levels of minerals like iron, zinc, copper, calcium, potassium, and phosphorus.

Coconut sugar is still lower on the glycemic index than table sugar and has trace amounts of minerals like iron, magnesium, calcium, and potassium.

It also contains calcium, iron, magnesium, potassium, manganese, B vitamins and vitamin K. Cabbage, like all cruciferous vegetables (broccoli / cauliflower / brussels sprouts / bok choy / kale etc.) contains glucosinolates, a unique anti-cancer compound.

Rich source of minerals like copper, calcium, potassium, iron, manganese, and phosphorus.

♥ high in omega - 3, fibre, protein and antioxidants like lignan ♥ a source of a whole bunch of minerals, including manganese, magnesium, calcium, zinc, potassium, selenium and iron.

They cover the dairy debate and pesticides on produce, as well as, key nutrients like calcium, folic acid, iron, vitamin D and choline.

But this is for protein, what about other nutrients like Vitamin B12, and minerals like Iron, calcium, can you get all of them by following a vegan diet?

«All of our Big G cereals contain at least ten grams of whole grain per serving and many also deliver underconsumed nutrients for specific populations like vitamins A, C, D, calcium and iron.»

Packed with natural, easily digested sugars, fiber, and minerals like calcium, iron, and vitamins A and K, and like a thousand other good things.

This salad is filled with good stuff like Vitamin C, B6, A, potassium, calcium and iron from the veggies as well as plenty of protein, fibre and good fats from the olive oil and almonds.

Potatoes are packed with vital nutrients like potassium, Vitamins C & B6, iron and calcium.

A nutrititious protein - packed powerhouse, quinoa can be cooked and eaten like grains, such as rice or bulgur, but offers more nutrients including essential amino acids, calcium, iron and phosphorous.

Unless phytic acid is broken down, it blocks the absorption of important minerals like calcium, iron, magnesium and zinc.

These seeds are known to have a lot of benefits being rich in nutrients and minerals like calcium, iron, vitamins, omega - 3 and the list can go on.

The greens add vitamins like A, K, folate, iron, calcium, and also a good dose of fiber.

Figs Figs are a healthy treat full of minerals like potassium, iron and calcium.

And if you're like me, you'll want your cereal with plant - based milk fortified with calcium, iron and B vitamins, making it a true alternative rather than a sub-par replacement to gluten - filled foAnd if you're like me, you'll want your cereal with plant - based milk fortified with calcium, iron and B vitamins, making it a true alternative rather than a sub-par replacement to gluten - filled foand B vitamins, making it a true alternative rather than a sub-par replacement to gluten - filled food.

Crack open these in shell raw almonds to unveil nutrient treasures like protein, fiber, calcium, vitamin E and iron.

Its tooth - shaped leaves are rich in minerals like magnesium, copper, folate, calcium, potassium, manganese, and iron.

4) Nutritional Powerhouse - Maca powder is a good source of B - complex vitamins and minerals like calcium, zinc and iron.

It's similar to that Sugar in the Raw you've seen in grocery stores and packed with minerals like magnesium, calcium, iron, potassium, and zinc.

Sorghum is a protein and fiber - rich, gluten - free grain that contains a wealth of vitamins like riboflavin, thiamin and niacin, as well as many crucial minerals like magnesium, copper, calcium, phosphorus and iron.

They are naturally so sweet and they also are packed with essential minerals like zinc, magnesium, calcium, iron and fibres.

I think it would be cool to do a post or maybe a series of posts that address nutrients like iron, calcium, magnesium, etc. that people on a plant - based diet may be at risk of being low on and maybe some recipes that incorporate foods that have those nutrients in them?

These Pitaya / Dragon Fruit smoothie packs have powerful vitamins and minerals like Fiber, Magnesium, Antioxidants, Vitamin B, Vitamin C, Calcium, Iron, Protein, and many more.