Sentences with phrase «like calcium and protein»

Plenty of nutrients in dairy like calcium and protein.

Cut the dairy fat, they've maintained, and you'll sidestep calories without missing out on good stuff like calcium and protein.

The milk's natural enzymes are preserved which breaks down lactose and increases the availability of nutrients like calcium and protein into the body.

Not exact matches

Like milk, cheese does contain calcium, protein, phosphorus, Vitamin A, Vitamin B and many minerals such as zinc — but unless it's organic, it's probably also full of hormones, antibiotics, and traces of GMOs (which are fed to cattle).

Chia seeds have a high density of omega 3 fatty acids, they are high in protein, they are full of antioxidants and minerals, like calcium (surprisingly up to 3 times more than a serving of milk), and they are naturally anti-inflammatory.

Provides a good amount of vital minerals like iron, calcium, magnesium, manganese, and potassium that are essential for enzyme, protein, and carbohydrate metabolism.

Plain Greek yogurt is an excellent source of protein, B complex vitamins as well as minerals like calcium, zinc and potassium.

UNREFINED, NON-GMO AND CERTIFIED ORGANIC - unlike traditional cocoa, Viva Naturals Cacao Powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and proteAND CERTIFIED ORGANIC - unlike traditional cocoa, Viva Naturals Cacao Powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and proteand protein.

The problem is, I used to rely on things like Greek yogurt, cottage cheese and cheese to get my protein and calcium.

Personalize to your taste with maple syrup, honey or nut butters, or fortify your bowls with functional toppings like high - protein greek yogurt, anti-oxidant rich blueberries and blackberries or calcium - rich milk for added oomph to your meal.

♥ high in omega - 3, fibre, protein and antioxidants like lignan ♥ a source of a whole bunch of minerals, including manganese, magnesium, calcium, zinc, potassium, selenium and iron.

Choose just the right combo of ingredients and what you get are smoothie bowls brimming with fiber, protein, calcium, antioxidants and important vitamins like A and C.

But this is for protein, what about other nutrients like Vitamin B12, and minerals like Iron, calcium, can you get all of them by following a vegan diet?

This salad is filled with good stuff like Vitamin C, B6, A, potassium, calcium and iron from the veggies as well as plenty of protein, fibre and good fats from the olive oil and almonds.

Nutritionally speaking, nut butters are nutrient packed and contain between six to nine grams of protein per a two - tablespoon serving, along with B vitamins, fiber, omega - 3 fatty acids, and a variety of minerals like calcium and iron.

A nutrititious protein - packed powerhouse, quinoa can be cooked and eaten like grains, such as rice or bulgur, but offers more nutrients including essential amino acids, calcium, iron and phosphorous.

I like using Silk Almondmilk Protein + Fiber in the vanilla flavor to sneak in more plant - based protein, to hide the taste of the greens, and to get 50 % more calcium than regular cow'Protein + Fiber in the vanilla flavor to sneak in more plant - based protein, to hide the taste of the greens, and to get 50 % more calcium than regular cow'protein, to hide the taste of the greens, and to get 50 % more calcium than regular cow's milk.

Especially, the raw dairy — which removes the hard to digest fibers and gives one a highly bioavailable nutrient - dense form of complete protein, essential fats, anti-oxidants and major minerals like calcium & magnesium.

Just like its dairy counterpart, this vegan version is low fat and high in protein and calcium... but tastes... (Read more)

Crack open these in shell raw almonds to unveil nutrient treasures like protein, fiber, calcium, vitamin E and iron.

Sorghum is a protein and fiber - rich, gluten - free grain that contains a wealth of vitamins like riboflavin, thiamin and niacin, as well as many crucial minerals like magnesium, copper, calcium, phosphorus and iron.

These Pitaya / Dragon Fruit smoothie packs have powerful vitamins and minerals like Fiber, Magnesium, Antioxidants, Vitamin B, Vitamin C, Calcium, Iron, Protein, and many more.

These bars come in several yummy flavors and have 2 grams of protein, 3 grams of fiber, 8 grams of whole grains, and have 12 vitamins and minerals like Vitamin C, Calcium, and Folate.

Make sure you get about 2000 to 2200 calories a day or 2700 if nursing, and make those calories work for you by choosing nutrient - rich foods like lean meats that are high in protein, and milk and yogurt to boost your calcium intake.

Whether you're pregnant, hoping to be pregnant or postpartum, this Red and Green Frittata is loaded with essential nutrients like protein, fiber, calcium, Vitamin C and potassium.

Baby - friendly calcium - rich foods like whole - milk cheese (cheddar, muenster, Edam, Havarti, baby Swiss, Colby or Monterey Jack, for example) and whole - milk yogurt, ricotta and cottage cheese are yummy, nutritious additions, and also add protein.

An 8 oz serving of milk (even chocolate milk) provides 30 % of the daily value (DV) for calcium, 25 % of the DV for Vitamin D, 16 % DV for protein, 11 % DV for potassium, 10 % DV for Vitamin A, 26 % DV for Vitamin B2, 10 % Vitamin B3, 22 % Vitamin B12, and 25 % DV for phosphorus, making milk one of the most nutrient - dense foods, the very opposite of a «junk food» like soda.

We like to talk about the joy of food and how to prepare it instead just listing milligrams of calcium or grams of protein.

These seeds are packed with several essential nutrients like protein, calcium, ascorbic acid and beta carotene.

The team studied the anesthetic ketamine, which blocks NMDA (N - methyl - D - aspartate) receptor proteins that enable charged particles like calcium to flow into nerve cells, like electric switches that trigger and shape messages.

It is packed full of nutrients like calcium and other minerals, vitamins, including vitamin D, protein, fat and sugar in the form of lactose.

Researchers have discovered that a specific type of calcium channel — a pore - like protein that nestles in the cell membrane and controls the flow of calcium into the cell — regulates the relaxation of...

Rich in «good» fats (think mono - and polyunsaturated fatty acids), belly - filling protein and fiber, and numerous other vitamins and minerals like iron, vitamin E, calcium, and potassium, almonds are an excellent addition to any prenatal and post-delivery diet.

Sardines are loaded with several boosting compounds like omega 3 «s, calcium and protein.

Eggs offer a great amount of high - quality protein, vitamins such as A, E, K and B, riboflavin, folic acid, minerals like calcium, zinc and iron... the list goes on!

Chicken, of course, covers the always - important protein piece, and pesto — one of my favorites - not only boosts essential vitamins like A, C, E, K, and B6, and minerals such as copper, manganese, calcium, and iron, it also gives you the Omega - 3 healthy fats you need.

This burger is packed with nutrients like calcium, iron, and protein.

Like quinoa, amaranth is an ancient grain from the high valleys of the Andes, a richly nutritious food that is exceptionally high in protein and calcium.

When PMS strikes, satisfy your sweet and salty cravings with this healthy Happy Trails Mix from Health nutrition guru Frances Largeman - Roth, RD.. One 250 - calorie serving is big on appetite - busting fiber and protein, as well as calcium, magnesium, and vitamin B6 — all thought to ease symptoms like bloating, breast pain, and mood swings.

While whole nuts like almonds and cashews are loaded with protein and almonds are rich in calcium, these nutrients are all but lost during the processing of these nut beverages, which contain a lot of water.

And, like almond milk, rice milk offers little in the way of protein and calciAnd, like almond milk, rice milk offers little in the way of protein and calciand calcium.

They contain dietary fibre, protein, Omega - 3 and Omega - 6 fatty acids, Vitamins (A, B, D, and E) and certain minerals like calcium, copper, phosphorous, zinc and potassium.

Those (like me) who don't consume dairy should be conscious of the need for real food sources of calcium and make an effort to include foods like broth, fish with bones, green leafy vegetables and other healthy sources of fats, protein and vegetables as part of a varied diet.

Phytates can react with certain minerals (like iron, calcium, magnesium, and zinc), and some carbs and proteins, binding to them and making them less available for our bodies to use.

Nutritionally, goldenberries possess high amounts of nutrients, minerals (like iron and calcium), and protein.

You might think these look like normal popsicles, but they pack a punch with the protein, fiber and calcium in Silk Almondmilk.

The catch is - instead of strengthening our bones - animal protein like dairy actually leaches calcium from them and expels it in our urine.

6) Animal proteins rich in the omega 3 fatty acids, like wild salmon, sardines (wonderful because they're also rich in calcium), grass fed beef / bison, and lamb.

These leaves are known as overall nourishers and strengtheners and are full of vitamins and minerals like magnesium, calcium, iron, and protein.

Despite these products all offering health benefits, their benefits are like those of almond butter and icecream (good in small doses, offering calcium, essential vitamins, can help burn fat, and protein)-- everything is good in moderation.