Sentences with phrase «like changes to their routine»

Not exact matches

This meant making subtle changes to my routine, like devoting part of my lunch break to walking around, or taking a different train on nice days to extend my walk home.

Even though I like to create routines, it turns out I am fairly good at adjusting to change.

It takes a while to get used to these kinds of changes, but like anything, once it's routine it's easy.

«We are also going to introduce several areas where we feel we can take the predictability out of the audit, so instead of an auditor coming in and auditing the facility the same way, we'd like to see the auditors routine changed up to enhance the food safety program at the facility.»

In the mornings, I like to mix strawberries with oatmeal, so I thought a strawberry oatmeal smoothie would be a perfect way to change up my breakfast routine.

In addition to changes in my regular routine like getting more sleep and drinking more water, I also started making smarter food choices.

I love to travel, but the changes in diet, time zone, routine, and especially the loooong days of flying are wearying, and it always seems like lots of fresh vegetables are the cure for me.

In any case, it's always a great idea to buy and freeze some overripe peaches:) Like seemingly everyone else in the (smoothie) world, I've been changing up my smoothie routine by using various frozen vegetables in place of banana, for a lower sugar start to the day.

In this interview, Satsuki tells us about her morning, bedtime, and exercise routines, as well as love as a form of self - acceptance, what it's like to see the energy of others, her unique approach to her life schedule, her mother's universally wise beauty advice, the lifestyle change that helped clear up her skin, nourishment, stress, and so much more.

Georges St. Pierre went at least halfway down this road when he changed his non-sparring training to a regimen of gymnastic work and Olympic lifting; Alvaro Romano's «ginastica natural» routines, espoused by MMA royalty like Rickson Gracie, predates movement theory by three decades.

Create a few changes to your routine and you'll likely minimize your child's desire to stick to you like glue.

Since your pet is going to be getting much less attention, change up your routine to reflect what it will be like when the baby is home.

If you'd like to share the diapering duties, but your little one is used to just one parent doing the changes, start by having the non-diapering parent assist for a few changes, then switch roles, but continue to do it together until your baby is comfortable with the new routine.

Step 1: Everyday routines, like changing, bathing, feeding and rocking, provide endless opportunities for you to talk to your baby.

If you come to the conclusion that the regression is emotional, try making a change in routine like keeping your child in daycare for fewer hours a week or making special one - on - one time with your child and see if it makes a difference.

If a mom cuts back and then she's still feeling like she's ready to wean completely, then avoiding times like illness or big life changes for the toddler or anything else that may cause a change in toddler's otherwise normal routine is important.

Making changes to your daily routine to increase activity levels, like parking farther away from store entrances or taking the stairs instead of an elevator

If your daughter wakes up in the middle of the night she may have to use the restroom or need to be changed sleeping in a soiled pamper or pull up runs a great and high risk for unnecessary rashes that in turn in to yeast infection then your doctor will have to prescribe something like nystatin its a topical ointment that immediately solves the problem however a warm bath bedtime story and a good healthy meal before bed should be a regular routine and depending on age they should sleep comfortably through out the night but never neglect your child's basic needs because your hard up for a nap or in need of sleep

«If it seems like the routine isn't working four or five mornings in a row, it might be time to change the routine itself to make it fit into your day better,» says Dr. Axelrad.

If mom and baby have changed routines recently like going back to work or sleeping through the night then mom might experience engorgement as her body adjusts to the changes in demand.

Night waking can be due to hunger, but it can also be due to teething or «reverse cycling,» (when babies eat less during the day and more at night, often due to a change in routine like a return to work, or distracted behavior during the day).

Notice her response to your smiling face during routine activities like diaper changes, feeding, and bathing.

Between the constant diaper changes, multiple runs to and from school each day and continuous loops of Itsy Bitsy Spider your kids will be singing each and every single morning, you'll feel like you're trapped in the same monotonous routine day in and day out.

If you feel like quality time with your baby or toddler is getting pushed aside as you juggle the added responsibilities of the season, here are five quick ways to sneak much - needed quality time in without adding stress or changing your routine.

According to experts like Teri Crane (the potty pro) and Elizabeth Pantley (author of The No - Cry Potty Training Solution: Gentle Ways to Help Your Child Say Good - Bye to Diapers), dolls that wet can alleviate some of the stress of changing a child's bathroom routine.

Intended for people in CBT treatment for insomnia, or those who have experienced sleep problems and would like to improve their sleep hygiene, the program teaches users (1) basic education about sleep, (2) features of a healthy sleep routine and environment, (3) how to use a sleep diary to record patterns and track symptom changes.

Like many young people, they may be idealistic and looking for a principled leader who will seek to change the world, rather than engage in the routine incrementalism and compromise characteristic of mainstream politics.

«A major life change like retirement creates a great window of opportunity to make positive lifestyle changes — it's a chance to get rid of bad routines and engineer new, healthier behaviours.»

My journey to natural used to feel like work, but since working with Weleda on a project that asked me to look at the way I connect to myself and to nature — I've changed the way I view my natural hair routine and use it as my very own moment of mindfulness during an otherwise busy day.

Change it up Jogging for an hour may seem like a long time, but change it up to get more out of this classic roChange it up Jogging for an hour may seem like a long time, but change it up to get more out of this classic rochange it up to get more out of this classic routine.

Like the changing seasons, it's time to change up your stale core routine.

That sounds like a drastically uncomplicated, unimaginative way to describe sitting nearly front row at a sneak peek of Mario Dedivanovic's Master Class, but not even one minute into his demonstration, I had already picked up a game - changing trick to add to my own makeup routine.

We work with busy people like you to structure a complete life overhaul: handcrafted workout routines, accountability, mindset changes, and nutritional strategies.

We DO believe that making small, manageable healthy changes you can set yourself up for long lasting weight loss and that something like a short - term program can help create the routine you need to start healthy habits.

She took time to understand my lifestyle and develop a plan for me and offered helpful tips I slowly introduced into my routine, without feeling like they were drastic changes.

Kind of like doing workout cycles - where you always change your routines to prevent your muscles from getting used to the exercises.

I've made several subtle changes to my diet and fitness routine and it seems like it may actually be working.

So make like LeBron and try these nine calorie - burning basketball workouts to change up your everyday routine.

Like general regular exercise, these mindful movement routines tend to lubricate the body (tendons, joints, etc.), improve strength (muscles), enhance resiliency (sticking with it for reinforcement), perhaps modify neurotransmitters, change breathing rate and depth, produce cognitive distraction from negative thoughts and emotions, lead to bodily stimulation and later relaxation, as well as improve attention, mindfulness, and concentration.

But, it would be good to change up your strength training routine every 3 - 4 weeks while keeping some of the big lift like squats and deadlifts in the mix.

I'd like to buy one of this to change my routine!!

It sounds like you have a routine down that's working really beautifully for you, so there's no need to change it up.

As I've mentioned before, I don't like to change my cleansing routine.

If your goal is to always upgrade, one mustn't stop learning and trying other brands like GOSH which will definitely change your perspective in the makeup business and beauty routine.

Now that this crazy weather on the east coast has finally decided to act like winter, I've made a few seasonal changes to my routine and have yet to encounter overly dry skin — that's a feat for me!

After a month of using it (usually for my morning skincare routine) I cant claim my skin has significantly changed, but I do like using it so i would recommend it to everyone who is thinking about starting to use an eye cream, doesn't need heavy under eye concealing and like fresh and dewy look.

Even things like knowing that if you're constantly moving, if your routine is changing, if you're not exercising or eating right or going through major life changes then you're going to be so much more at risk of anxiety / depression stuff.

I decided to check it out for myself when we lived in the city as I felt like I was in a little bit of a workout routine rut since I had changed gyms and had to start all over again with finding my gym or place to workout at.

Not only has this been a welcome change to my routine, but I've also found combinations that I absolutely love like this spaghetti squash pad thai (Paleo & Whole30 compliant).

I hardly ever change up my beauty routine mostly because I like to stick to my tried and true favorites and I like to keep things easy peasy.