Sentences with phrase «like coconut milk kefir»

(If you're dairy - free there are plant milk versions, like coconut milk kefir, that contain the same probiotic benefits.)

Not exact matches

Like regular milk kefir, coconut milk kefir is made by using milk kefir grains to ferment the coconut milk, but of course it is dairy free.
Since coconut milk does not contain lactose like regular milk does, there are a few modifications that should be made to keep the kefir grains strong.
Because I avoid dairy, I rotate my kefir grains between whole milk (their favorite) and coconut milk (what I like to drink).
Natural food sources of probiotics can be found in coconut water kefir, coconut milk kefir, kombucha, yogurt and fermented veggies like sauerkraut and kimchii.
However, if you are using watered down «drinking» coconut milk from a tetra pak (not all brands are watered down for drinking), then you will need to either drip it thick like old - fashioned yogurt, or use it like kefir in smoothies.
You can use milk kefir grains to ferment cow milk or non-dairy milk like coconut but then need to replenish them in cow or goat milk.
I make kefir w / coconut milk, and use some like sourcream or yogurt as a a source of probiotics.
Since coconut milk does not contain lactose like regular milk does, there are a few modifications that should be made to keep the kefir grains strong.
For breakfast every day I had a «Zen smoothie,» which included ingredients like coconut milk, kefir, hemp protein powder, organic blueberries, lavender buds, and valerian extract.
But you can also use (i) regular cow's milk (or goats milk), (ii) another non-dairy milk like almond, cashew or oat milk, (iii) coconut water or (iv) try using 1/2 — 1 cup of natural yoghurt or kefir (a fermented milk drink) and thinning out with water, as required.
My question; I would like to make coconut milk kefir, but I am wondering if I can rehydrate my grains using milk made from «powdered milk» (I am using dehydrated grains).
Coconut milk kefir is not very thick and is more like drinkable style yogurt.
My favorite probiotic rich cultured foods are: Jun tea, (directions for making Jun & why I love it here), raw fermented sauerkraut and cultured veggies like carrots, beets, & ginger, Kevita sugar - free kefir made from fermented coconut water, and goat milk kefir (which I love in this no - churn goat kefir ice cream recipe).
Water kefir, just like milk kefir, utilizes a beneficial culture of microbes that consume the simple sugars in the juice, coconut water or sugar water base to create a plethora of probiotics.
In this smoothie I used coconut milk kefir that has fewer carbs than regular dairy kefir and just like other fermented foods, it's good for your gut and easy to make at home.
Natural food sources of probiotics can be found in coconut water kefir, coconut milk kefir, kombucha, yogurt and fermented veggies like sauerkraut and kimchii.
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