I'm afraid I don't know the precise nutritional info — it will depend a lot on exactly what and how much you use of things
like dairy free milk, sweetener, protein powder, etc..
Not exact matches
Half fill a clean dry jam jar with flour, add a little sugar if desired (we don't because the kids add honey to the end result) crack in one medium - sized
free - range egg, top with
dairy -
free milk (or
dairy if you
like!)
Use your favourite yogurt, as there are so many choices available now: full - fat, low - fat, 0 - fat, Greek, or
dairy -
free cultured
milks like almond or coconut, which is my preference.
For all of you
dairy -
free people out there who
like the idea of mixing pumpkins and coconut
milk together, I recently baked a pumpkin pie substituting watered - down coconut
milk for evaporated
milk.
Alisa's Notes: Becca uses fresh herbs, which is nice, but we also
liked a swirl of unsweetened
dairy -
free coconut
milk yogurt.
I was curious; I forget about coconut
milk and wondered how something was made that looked
like milk but was
dairy free.
You could serve this with a splash of raw / organic
milk, homemade nut
milk, or your favorite store - bought
dairy -
free beverage, but I
like it just fine «as is».
Like regular
milk kefir, coconut
milk kefir is made by using
milk kefir grains to ferment the coconut
milk, but of course it is
dairy free.
Just
like that rich and creamy strawberry
milk you had as a kid, but with probiotics and
free of
dairy.
You can make your own
dairy -
free milk with almonds, coconut, sesame seeds, hemp seeds, pecan, walnuts, cashews, or whatever other nut or seed you
like.
Add plain SO Delicious
Dairy Free coconut
milk creamer instead of
milk, or try one of the flavored creamers
like vanilla or hazelnut to add a new twist.
My recipes are vegan too and i use terms
like (
dairy free) cheese and
milk too for sake of ease!
I've found that I don't
like coconut
milk by itself (or even in
dairy -
free ice cream), but... I don't taste it at all when I use it IN recipes.
Feel
free to use whatever kind of
dairy milk you
like: whole
milk, 2 %, or skim are all fine.
It's almost
like an eggless,
dairy -
free pudding, and really a treat if you don't eat eggs or
milk.
So funny, I also have a variation on honey cornbread on my blog, a gluten -
free dairy -
free one, but not a basic one with standard ingredients
like milk and whole wheat pastry flour.
This concoction is
dairy -
free and made with real ingredients
like pumpkin, Arizona honey, almond
milk, pumpkin pie spice, cinnamon and vanilla — that's it!
My vegan family really
liked that it tastes so much
like conventional ranch, without the
dairy -
free almond
milk flavor that so many vegan dressings have.
Amalgam offers great vegan options
like apple and banana bread and
dairy free milk alternatives for teas and coffees.
I think a good baseline for the breakfast kale smoothie would be kale, apple, almond
milk (or any other type of
dairy free milk) and some protein
like nuts / nut butter.
For the
milk of choice, since it is
dairy free, I used unsweetened almond
milk mostly because it is very neutral in flavor, has no added sugar, it is Non-GMO, and has no artificial colors, or flavors, I
like to use them for myself and the kids.
As with
dairy free milk, these
dairy free cheese products vary in taste among brands, but whether you
like cheddar, mozzarella, smoked, or with chives you'll find one to your
liking.
Try out
dairy -
free coffee creamers and
milk replacements that easily allow you to nix the
dairy from your life without it feeling
like a sacrifice.
Like the Vermont Country Rolls, they are both gluten -
free and
dairy -
free and feature the natural sweetness of organic coconut
milk.
1 cup ice cubes 1 cup coconut
milk (I
like Silk unsweetened coconut
milk) 1/4 cup So Delicious soy and
dairy free cultured coconut
milk (yogurt with live & active cultures) 1 tsp lemon juice 1/2 whole orange with skin removed 1 cup diced pineapple (canned pineapple okay in juice) 1 cup packed, raw spinach leaves 1 tsp Madagascar vanilla Few dashes of nutmeg or pumpkin pie spice Few dashes of cinnamon (I
like Vietnamese cinnamon)
Cranberry Orange Green Smoothie (Gluten -
free,
Dairy -
free, Sugar -
free) 1/2 of a blender of greens, loosely packed (about 4 cups loosely packed)-- I used Trader Joe's Power Greens mix of baby kale, spinach, and chard 1 large frozen banana 1/2 cup of unsweetened coconut
milk from the carton or other nondairy
milk 1/2 cup fresh cranberries 1 large orange, peeled 3 - 5 dates (depending on how sweet you
like your smoothies)-- start with 3 dates, taste, then add more if needed
Like all fairlife products, Core Power is lactose -
free and uses high quality
dairy protein from real cow's
milk, which naturally contains whey and casein proteins.
Most people choose to make coconut
milk yogurt because they are allergic to
dairy like we are, so I've included instructions only on how to make it 100 %
dairy -
free.
Icings, Sauces and How - to's
like how to make your own chocolate chips, sprinkles, and
dairy free condensed
milk
2 large (or 3 small) apples, sliced 2 1/2 tablespoons brown sugar 1 tablespoon
dairy free butter (I
like Earth Balance), cut into pieces 1 teaspoon cinnamon 2 cups oatmeal (certified gluten -
free if you're gluten intolerant) 1 tablespoon vanilla extract 1/4 cup slivered or chopped almonds 2 tablespoons flax seed 2 cups water 2 cups
dairy free milk (I've used almond or rice with equal success)
Anyone who
likes banana will love this delicious,
dairy free rice
milk chocolate bar.
Overnight oats are basically rolled oats swirled together in a mason jar with any kind of
dairy -
free milk, plus any extra goodness you feel
like adding (chia seeds, berries, nuts, cinnamon, cacao powder, nut butter etc.).
That's because this organic and
dairy free chocolate bar is made using Hammy's special, rice
milk,
dairy free chocolate recipe to ensure that this crunchy organic banana bar tastes
like a quality
milk chocolate bar.
* 1 1/4 cups plus 1 teaspoon sugar (I used turbinado sugar) * Finely grated zest of 1 lemon * 2 cups fresh blueberries (I used frozen blueberries) * 2 1/4 cups Silvana's Gluten -
Free All - Purpose Flour (recipe in the book and here) * 1 tablespoon baking powder * 1 teaspoon salt * 2 large eggs, at room temperature * 1/2 cup canola oil (I used melted coconut oil instead) * 1 cup Homemade Cashew or Almond
Milk, or store bought (I used homemade Almond Milk; you may use dairy milk if you like) * 2 teaspoons pure vanilla ext
Milk, or store bought (I used homemade Almond
Milk; you may use dairy milk if you like) * 2 teaspoons pure vanilla ext
Milk; you may use
dairy milk if you like) * 2 teaspoons pure vanilla ext
milk if you
like) * 2 teaspoons pure vanilla extract
Like all fairlife products, Core Power is lactose -
free and uses high quality
dairy protein from real cow's
milk
We make all of these bars using Hammy's award winning, organic, rice
milk chocolate to ensure that although they are 100 %
dairy free, gluten
free and soya
free they really do taste just
like quality
milk chocolate.
Our
dairy free chocolate drops are made using Hammy's multi-award winning, organic,
dairy free chocolate recipe that ensures that these
dairy free chocolate drops really do taste
like delicious, quality
milk chocolate.
Made from their award winning, organic and
dairy free chocolate recipe these
dairy free Easter eggs really do taste
like delicious
milk chocolate.
This
dairy -
free creamed spinach tastes remarkably
like the «real thing,» but instead of using cream cheese or
milk, this version is tossed in a creamy garlic cashew sauce.
Thank you for your work ~ I'm wondering if this could be made with gluten -
free flour and alternative
dairy products
like almond
milk and coconut yogurt?
I
like dairy -
free milks, but not so much the additives and preservatives you get from the store - bought variety.
I always have some coconut
milk in my pantry, since I think it's such an easy
dairy -
free replacement for cream, and I
like using it both in savory and sweet recipes (and on top of my pancakes!).
I used a dark,
dairy -
free chocolate from our organics store and added cashew butter to lighten to a more
milk chocolate -
like consistency.
Moo
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Any liquid will work, I
like the coconut
milk for its creaminess and to keep it
dairy free, but any
milk even low fat I'll work just fine
If needed, you can add a bit extra liquid
like water or
dairy -
free milk.
Like in this recipe for
Dairy Free Egg Nog, you can see how being dairy free doesn't mean you have to shy away from a recipe that calls for sweetened condensed
Dairy Free Egg Nog, you can see how being dairy free doesn't mean you have to shy away from a recipe that calls for sweetened condensed m
Free Egg Nog, you can see how being
dairy free doesn't mean you have to shy away from a recipe that calls for sweetened condensed
dairy free doesn't mean you have to shy away from a recipe that calls for sweetened condensed m
free doesn't mean you have to shy away from a recipe that calls for sweetened condensed
milk.
You may be surprised to find that you
like some of the
dairy -
free options better than cow's
milk.
(If you're
dairy -
free there are plant
milk versions,
like coconut
milk kefir, that contain the same probiotic benefits.)
I'm not sure if it was the coffee or the
dairy — my guess is that both played a part — but since then I've been bloat -
free unless I consume something that doesn't agree with me (
like too many cruciferous veggies, raw almonds, or coconut
milk).