Sentences with phrase «like fiber and potassium»

Not exact matches

Why I like it: These guys are packed full of fiber, potassium, folate and Vitamin B6, to support heart and digestive health.

And just like the farming families supplying us for three generations, we're passionate about potatoes - a core ingredient that's virtually fat - free and delivers energy, dietary fiber, vitamin C, potassium and irAnd just like the farming families supplying us for three generations, we're passionate about potatoes - a core ingredient that's virtually fat - free and delivers energy, dietary fiber, vitamin C, potassium and irand delivers energy, dietary fiber, vitamin C, potassium and irand iron.

I used a chia / flax egg in place of the eggs (You can also use just a flax egg), they have reduced sugar, great fiber, and are loaded with vitamins like Potassium.

They are also higher in fiber and vitamin A in comparison to the white potato but in turn the white potato contains higher values of minerals like iron, magnesium and potassium.

You'll be getting potassium and fiber from the avocados as well as additional fiber, phytonutrients, and minerals like iron from the spinach.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

Capsaicin aside, all pepper varieties are low in calories and high in nutrients like vitamins A & C, fiber, potassium, and folic acid.

They are a great source of dietary fiber and the all - important antioxidants; and when it comes to vitamins and minerals, like potassium and magnesium, they are a great source of those as well.

I was also pleasantly surprised by all its sunny health benefits — papaya is anti-inflammatory due to a wealth of vitamin C and beta - carotene, and some special enzymes, and contains other good stuff like potassium, magnesium, copper, fiber and folate, etc. (the list is quite long).

Bananas provide essential pre and post workout nutrients like fiber, B Vitamins and potassium, that do everything from providing sustained energy to promoting healthy muscle performance.

There are only 24 calories per piece but they're loaded with dietary fiber and nutrients like potassium.

It contains plentiful amounts of vitamins and minerals and nutrients like fiber, protein, iron, niacin, manganese, phosphorus, potassium, zinc, copper and magnesium.

Adding potatoes to a healthy soup like this is a great way to add a little extra nutrition, since they are naturally fat free, high in vitamin C and great sources of fiber and potassium.

They are rich in nutrients like potassium, beta carotene, vitamin B6, and vitamin C, and a good source of dietary fiber.

And just like the farming families supplying us for three generations, we're passionate about potatoes - a core ingredient that's virtually fat - free and delivers energy, dietary fiber, vitamin C, potassium and irAnd just like the farming families supplying us for three generations, we're passionate about potatoes - a core ingredient that's virtually fat - free and delivers energy, dietary fiber, vitamin C, potassium and irand delivers energy, dietary fiber, vitamin C, potassium and irand iron.

This winter squash also packs plenty of fiber (nearly 40 % of the daily recommendation) and is bursting with essential minerals, like magnesium and potassium, which are thought to promote healthy bones and blood pressure.

These vegetables also contain minerals like potassium and are high in fiber.

Bananas are all packed with tons of good stuff like vitamin B6, manganese, vitamin C, potassium, dietary fiber, and potassium.

It does have some great minerals and vitamins, like Vitamin A, E, and D, magnesium, manganese, phosphorus, potassium, selenium, iron, fiber, zinc and calcium!

Whether you're pregnant, hoping to be pregnant or postpartum, this Red and Green Frittata is loaded with essential nutrients like protein, fiber, calcium, Vitamin C and potassium.

The veggie is high in vitamins A, B6, and C, and contains nutrients like fiber, magnesium, riboflavin, potassium, and phosphorus.

In addition to the natural fiber they bring, sweetening with fruit also provides essential vitamins and minerals like potassium and magnesium.

Rich in «good» fats (think mono - and polyunsaturated fatty acids), belly - filling protein and fiber, and numerous other vitamins and minerals like iron, vitamin E, calcium, and potassium, almonds are an excellent addition to any prenatal and post-delivery diet.

It's also packed with filling fiber and good - for - you nutrients like potassium and vitamins C, K, and B6.

This veggie - filled alternative swaps out saturated fat and added salt for more fiber and nutrients like vitamins A and K, potassium, and manganese, which acts as a great metabolism booster as you enjoy the holiday dishes to come.

On the other hand, lemon offers plenty of essential nutrients like calcium, iron, potassium, vitamins C, A and B - complex and pectin fiber, and has well - recognized immunity - boosting and antibacterial properties.

Go for fiber (shoot for at least 25 grams daily) and foods rich in potassium (aim for 4,700 milligrams per day) like whole grains, fruits, and vegetables.

The potassium, fiber, and mineral - filled Medjool dates have a caramel - like flavor that perfectly sweetens smoothies.

[1] They're also high in vitamin C, fiber, and essential minerals like potassium.

By consuming more plant - based foods and beverages in your diet you are also consuming more phytochemicals, as well as all of the important nutrients found in these foods like fiber, potassium, and other essential vitamins and minerals.

This Tropical Fruit Salad is filled with vitamins A, C, along with fiber and minerals like potassium.

It's a take on a good - ol» steakhouse creamed spinach that is gluten - and dairy - free, switches out the spinach for kale, and is packed with folate, as well as other important methylation nutrients like magnesium, potassium, B2, B3, B6 and prebiotic fibers.

Rich in minerals like phosphorous, potassium, and vitamins E and C, the nuts are also frequently made into a flour that's perfect for most baking recipes, and also can be added to smoothies for a bit of extra protein, fiber, and nutrition.

It is rich in other nutrients like iron, potassium, vitamin E, copper, manganese and a good source of fiber.

They are full of all the good stuff like folate, magnesium, potassium, B6 and are also packed with fiber.

This also means you're getting all of the benefits that an avocado provides, and that regular ice cream surely doesn't provide, like potassium, fiber, healthy fat in the form of monounsaturated and polyunsaturated fat, and added protein.

Fennel seeds are a rich source of dietary fiber, as well as of minerals like copper, iron, calcium, potassium, manganese, selenium, zinc, and magnesium.

Fruit is a nutritious food that comes up with essential fiber and vitamins like vitamin C, potassium and folate.

Strawberries provide a good amount of fiber and contain minerals like potassium, magnesium, and phosphorus.

You can also rely on beets for getting a good dose of minerals like manganese, magnesium, and potassium, and also folate and fiber.

Did you know that sauerkraut isn't just loaded with beneficial bacteria, it is also a really good source of fiber, and it contains a wealth of vitamins like C as well as K, minerals like iron, as well as potassium as well as trace elements like zinc.

It's high in fiber, potassium, vitamin C and B6 and also has trace minerals like zinc, calcium, phosphorus and copper.

Part of the root family, they have huge amounts of beta - carotene, manganese, copper, fiber, B6, potassium, iron and just about anything else you think you could possibly pack into a small potato - like case.

Fruits are a great source of potassium, fiber, and energizing nutrients that are great to pair with whole grain recipes like these muffins for a balanced morning meal.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

Beets are high in immune - boosting vitamin C, fiber, and essential minerals like potassium — essential for healthy nerve and muscle function and manganese — good for your bones, liver, kidneys, and pancreas.

They're also rich in nutrients like potassium, beta - carotene, vitamin B6, and vitamin C, and a good source of dietary fiber.

They also provide plenty of fiber and a nice dose of vitamin C for immunity and stress support, potassium for healthy blood pressure levels, and minerals like magnesium, iron, and calcium to nourish the adrenals and bring balance back to the body.

Plus, there's the added bonus of fiber and nutrients like iron, potassium, and vitamin A.

Winter squash are also a good source of vitamin C, potassium, fiber, trace minerals like copper and manganese, and even contain some anti-inflammatory omega - 3 fats.