Sentences with phrase «like fight or flight»

Years of training kicked in like fight or flight instincts and I found myself moving the right stick to try and move the camera.

I want to escape - like fight or flight.

For example, some people will have a more averse reaction to a stressful situation, especially if the situation does not allow for an active response like fight or flight to actually be effective.

Not exact matches

Most people think of the fight - flight reflex as a binary action we are either relaxed or we are running like a spotted assed ape.

[2:17] What is your idea of an extraordinary life [2:43] You can be rich and happy, or rich and angry [3:08] It's about defining what life on your terms looks like [3:18] Nothing worse than an angry rich man or woman [3:24] We have a 2 billion - year old brain: focused on fight or flight, and survival [4:14] We don't appreciate enough.

This causes physiological effects related to fight or flight like body inflammation, an increase in the hormones epinephrine and cortisol and the genetic changes that these hormones cause like susceptibility to disease.

Like sweating, nausea is a natural reaction in response to your body's fight or flight system.

That means never acting on our anger from that «fight, flight or freeze» place where our child looks like the enemy and we have to «win» while our child has to «lose.»

If you get upset, it moves your child into fight or flight, which makes you look like the enemy — and makes her less likely to cooperate.

You'll feel like lashing out (fight), running away (flight), or numbing yourself with food or a screen (freeze).

His aggression triggers our «fight or flight» response — and suddenly our own child looks like the enemy.

When our children get upset or act out, it usually triggers us into fight or flight, which is why we start acting like they're the enemy.

That's fine if you plan to be in that state for a while — running from a predator in the classic fight - or - flight example — but if you're merely trying on the emotion in a moment of reflection («Would I like to take her out?»)

Zombies, for one thing, fit into the horror genre in which monstrous creatures — like dangerous predators in our ancestral environment — trigger physiological fight - or - flight reactions such as an increase in heart rate and blood pressure and the release of such stress hormones as cortisol and adrenaline that help us prepare for danger.

While short - term exposure to cortisol prepares the body for the «fight or flight» response, long - term exposure to cortisol can put people at risk for health problems, like heart diseases, weight gain and depression.

Our bodies react to threat the same way: fight, flight, or freeze, whether the threat is a bus hurtling towards us or a to - do list that makes us feel like we can't breathe.

When a car zips by and you feel like it might hit you, your adrenals are what produce that fight - or - flight surge of energy that you suddenly feel in your stomach.

The fear of been a failure is almost like the «fight or flight» this will either crush or push you!

Activities like exercise, chanting aloud, prayer or meditation, deep diaphragmatic breathing, laughter, and cold - water face splashes help stimulate the vagus nerve and calm your sympathetic (fight - or - flight) nervous system.

When we receive a shock, our physiology tends to goes into fight (looking for someone to blame) or flight (trying to calm us with clichés like «everything happens for a reason,» as if a simple aphorism could explain it all away) response.

Going through an anxiety attack is like experiencing fight - flight - freeze with no outward danger or stimuli.

The chemicals released during a fight - or - flight moment can work like glue to build strong memories, sometimes called flashbulb memories, which is why very vivid, scary memories seem to be burned into your brain.

When we get stressed out, even if it's about something manageable like a tense conversation with a friend, the body reacts as though there were «real» physical danger — often called the «fight or flight» response.

If we continue to push long enough and also have other stressors in our lives like digestive issues, lack of sleep, relationship issues, blood sugar imbalances, and work - related stress, we end up being in a chronic sympathetic state also known as the fight or flight response.

These hormones are life - saving in true «fight or flight» situations like running away from a charging animal or hoisting a car off a small child, but they cause big problems when they are regularly produced in excess.

During exercise, feel - good chemicals like serotonin and endorphins are released, and «fight or flight» trigger adrenalin is expended rather than being allowed to find an outlet in anxiety and stress.

The fight or flight response is super critical for survival and for things like exercise and athletic performance.

This is because, during the fight or flight response, your body stops digesting food and blood is directed away from the stomach to other parts of your body, like the muscles of your arms and legs.

And so if you just do that, and you turn off that Fight or Flight, in a way maybe we can't directly prove that you're gonna start losing weight because of it, but if you can just do these little minor shifts in your nervous system state throughout the day, that can be enough to prevent you from getting into that fat storage mode like you talked about because your body thinks it's getting chased by a bear and it needs to put you into a storage mode, because you never know when you're going to eat next.

You could have a perfect diet and a good supplement program, but if you just come home from work and you're just completely tanked and then you go straight to more emails at home or straight to TV or some other distraction and you're not really actively resting, your brain is still stuck in that Fight or Flight sympathetic, I feel like that's gonna be the biggest roadblock that's gonna make you or break you, it's the nervous system.

And the problem, the sympathetic nervous system, the allocation because we're hardwired this way and it totally makes sense is when the fight or flight, the sympathetic, that's like the gas, go, go, go, go, go.

The problem is when the body stays in flight - or - fight mode all day, day after day, making you susceptible to conditions like adrenal fatigue.

When the «fight - or - flight» system gets activated, it keeps only the essential parts of your body running, like muscles tensing up, heart rate increasing, breathing getting faster and the slows down of your digestive system (you don't need to eat if you're running away), immune system and your reproductive organs.

Like all restorative yoga, it dials down the sympathetic nervous system's fight - or - flight response (the hyperalert state we go into when stressed) and turns up the parasympathetic nervous system, sometimes called the «rest and digest» response, which supports digestion, relaxes muscles, lowers the heart rate, and promotes a good night's sleep.

NF - kB translates stress by activating genes to produce proteins called cytokines that cause inflammation at cellular level — a reaction that is useful as a short - lived fight - or - flight reaction, but if persistent leads to a higher risk of cancer, accelerated aging and psychiatric disorders like depression.

Anxiety does evoke the same «fight or flight» response that stress does, which means, like stress, anxiety will trigger a flood of stress hormones like cortisol designed to enhance your speed, reflexes, heart rate, and circulation.

Though there are a few different pathways for a given feeling (like fear) to travel, it is ultimately the hypothalamus that is responsible for triggering the fight or flight response.

Over time though, these fight - or - flight hormones can diminish metabolism.Even though I've seen many extraordinary examples over the years, it still seems like magic when people share their stories of how relaxation transformed their bodies.

Adrenals not only regulate your entire stress response (aka Fight or Flight and Rest or Digest), they also produce sex hormones in small amounts, like progesterone.

Like, it's this fight - or - flight response.

Like you do come home feeling like you had a workout but like you said, you just don't have that fight or flight stressed out feeling «cause it was unstructured and it was just goofy good Like you do come home feeling like you had a workout but like you said, you just don't have that fight or flight stressed out feeling «cause it was unstructured and it was just goofy good like you had a workout but like you said, you just don't have that fight or flight stressed out feeling «cause it was unstructured and it was just goofy good like you said, you just don't have that fight or flight stressed out feeling «cause it was unstructured and it was just goofy good fun.

I take 4 hormones every day and have integrated things like Energy Medicine to disengage my fight or flight (stress) response.

Being stressed all the time keeps the body in a constant state of «fight or flight» — with elevated levels of stress hormones like cortisol.

Overactive adrenals can leave you feeling like you're constantly in «fight or flight» mode.

I really like some of the jewellery pieces in Made Her Think «s Fall collection which is called Fight or Flight.

It's not the music itself that puts the film over, although hard - core bangers like «Fuck tha Police» still trigger both your exultation and fight - or - flight response.

How would the world be different if humans had a constant fight or flight response to any stimulus, much like birds or insects?

In fact, money talks SO loud that it penetrates through our advanced logical - thinking brain components and goes straight to our more primitive «fight or flight» components and stimulates them like an old man on an over-dose of Viagra.

They may fight (act defensively), flight (run away) or give up and freeze, which sounds like your case.

Here's what normally happened: Person brings a cat who's either frozen with fear, taking flight around a cardboard box almost ready to achieve orbital velocity, or hissing and ready to bring the fight like the -LSB-...]