Sentences with phrase «like folate»

Celery is a good source of dietary fiber and it is rich in essential nutrients like folate, potassium, vitamin A, vitamin C and vitamin K.

Asparagus is considered by many to be a superfood — it is absolutely loaded with important nutrients like folate, copper, B vitamins, fiber, Vitamin K, potassium, and even zinc.

It's full of vitamins A, C, E, and K, and it's also a good source of B - complex vitamins like folate, niacin, vitamin B - 6, thiamin and pantothenic acid.

It's also full of good - for - you nutrients, like folate and potassium.

Leafy greens are some of the healthiest foods you can eat, since they're loaded with beneficial nutrients like folate, calcium, magnesium, and potassium.

Coupled with the substantial number of animal studies that show improved blood sugar regulation following strawberry intake, as well as the low GI value for strawberries and their provision of nutrients like folate, we expect to see future studies that document the benefits of strawberries for lowering risk of type 2 diabetes in humans, and also perhaps also for improved blood sugar regulation in persons already diagnosed with this condition.

for meat it's a no, no, temps are higher than boiling, and veggies, some vitamins are destroyed, like folate, What about phytonutrients?

Other B - complex vitamins like folate, vitamin B6, and vitamin B2 are also essential for the One - carbon pathway.

They have plenty of fiber, vitamin C and B vitamins like folate.

Containing a host of potentially neuroprotective compounds like folate, melatonin, vitamin E, and antioxidant polyphenols, walnuts may have the ability to support brain health.

Important vitamins like folate, vitamin E, vitamin B3, thiamin and vitamin B6 can also be found in high levels in wheat germ.

Chickpeas carry dense quantities of important nutrients and minerals like folate, iron and phosphorous.

B - vitamins like folate help support adrenal function and calm and maintain a healthy nervous system.

They are full of all the good stuff like folate, magnesium, potassium, B6 and are also packed with fiber.

This water - soluble nutrient, like folate, also prevents neural tube defects.

What about the high amount of added vitamins like Folate?

Those with the genetic variant discussed in «Testing Folate Metabolism» may compensate to some degree for low folate status by utilizing more of the nutrient choline (which, like folate, can serve as a methyl donor).

It's also easy to miss out on nutrients like folate (if you don't eat offal) and calcium (if you don't eat dairy or small bony fish).

It's not only because of nutrients like folate and K1, but likely many others, especially perhaps chlorophyll — I think chlorophyll, also related to the detox process, can be considered kind of a semi essential nutrient, that will greatly assist when other processes fails.

Nutritional highlights: Citrus fruit is a whole lot more than vitamin C. It's packed with other vitamins and minerals like Folate and Potassium and has antioxidant properties.

Pulses are an excellent source of fiber and plant - based protein and a number of other important vitamins and minerals like folate and magnesium.

This process is vital for the assimilation of various nutrients (like folate, B12 and others) in the body.

Butternut squash is rich in antioxidants, b - vitamins like folate, vitamin c and potassium.

Vegetables that have rich, deep - green colors (e.g., spinach, chard, kale) are excellent sources of antioxidants and vitamins like folate, which help brain cells grow and stay healthy.

Common aversions include meat, fish and bitter vegetables, like folate - rich broccoli and leafy greens.

Much like folate, choline is needed to support spinal cord and brain development in developing babies.

Vitamins and minerals like folate, choline, and iron help mom and baby during pregnancy.

A good prenatal vitamin should be food - based, contain nutrients like folate, and be free of dyes and artificial flavors.

Quoting myself here: «lentils are an excellent source of minerals like folate, molybdenum, copper, iron, manganese, B vitamins and zinc.

Nutritional highlights: Citrus fruit is a whole lot more than vitamin C. It's packed with other vitamins and minerals like Folate and Potassium and has antioxidant properties.

The egg yolk is concentrated with essential vitamins and minerals like folate, iron, and vitamins A, B - 12, D, E and K.

Pulses are an excellent source of fiber and plant - based protein and a number of other important vitamins and minerals like folate and magnesium.

It is rich in B - complex group of vitamins like folates, riboflavin, niacin, vitamin B - 6 (pyridoxine), thiamin, and pantothenic acid.

Pineapple is rich in B - complex group of vitamins like folates, riboflavin and minerals like copper and potassium.

Butternut squash is also very rich in B - vitamins like folates, riboflavin, niacin, vitamin B - 6, thiamin and pantothenic acid which are important to maintain our energy levels throughout the day and promote e.g. beautiful skin, hair and nails.

Pumpkin is a good source of B - complex group of vitamins like folates, niacin, vitamin B - 6 (pyridoxine), thiamin and pantothenic acid.

Not exact matches

Why I like it: These guys are packed full of fiber, potassium, folate and Vitamin B6, to support heart and digestive health.

Dark leafy green vegetables, like kale or collard greens, are great sources of vitamins such as vitamin A, C, K and folate.

They're also a great way to get in trace minerals like zinc, phosphorus, and folate.

They are incredibly rich in nutrients like pantothenic acid, copper, folate, potassium, vitamins B6, C, E and K.

Nuts contain a wealth of trace minerals, macronutrients, and vitamins, including magnesium, copper, iron, manganese, zinc, calcium, omega - 3s, vitamin E, and folate and other B vitamins — they're sort of like multivitamins, except designed by nature.

Cranberries are also good source of many vitamins like vitamin C, vitamin A, ß - carotene, lutein, zea - xanthin, and folate and minerals like potassium, and manganese.

They are rich in B Vitamins, and they have plenty of important minerals like magnesium, folate, and niacin, all important for heart function.

Eggs are also full of essential vitamins like calcium, iron, potassium, zinc, vitamin E, folate, and many more.

I was also pleasantly surprised by all its sunny health benefits — papaya is anti-inflammatory due to a wealth of vitamin C and beta - carotene, and some special enzymes, and contains other good stuff like potassium, magnesium, copper, fiber and folate, etc. (the list is quite long).

Plus, we're adding some Zucchini to them for some extra nutrients — like Vit A, Folate, Magnesium, and more!

White beans (like other legumes) are a rich source of folate or folic acid.

Abundant with colorful and seasonal ingredients like creamy California Avocados, this salad provides an excellent source of Vitamin A and Vitamin C, and good source of folate.

It's rich in antioxidants, fiber, healthy fatty acids like ALA, and vitamins and minerals like manganese, magnesium, iron, zinc, and folate.

The greens add vitamins like A, K, folate, iron, calcium, and also a good dose of fiber.