Sentences with phrase «like getting enough exercise»

Other activities, like getting enough exercise or sleep, are effective stress - coping strategies immediately, and if they become habitual, help people become more resilient in general.

Not exact matches

Tanzi's tips included some of those oh - so - common - sense and yet difficult - to - achieve goals like getting enough sleep, exercising, and maintaining a healthy diet, among others.

In the midst of all the hustle and bustle of our busy lives (particularly during the week), it's especially important to try to keep healthy habits like getting enough sleep, exercising, drinking plenty of water, and eating well.

There are things you can manage - like eating well, getting enough sleep and maintaining a gentle exercise regime - but remember, you can't control everything.

Drinking water is one of the biggest «healthy habit» struggles moms have with their kids (38 %), even more than struggles like «eat your fruit» (29 %), «get enough exercise» (23 %), and «eat your breakfast» (19 %).

Assure your child that you are receiving help to improve your mental health, like meeting with a doctor every week, taking medication, eating nutritious foods, and getting enough exercise, etc..

Add to that cortisol's ability to encourage fat storage, not enough exercise, and some poor food choices — like the ones outlined below — and you've got a recipe for rapid weight gain and a host of serious health problems down the road.

Making healthy yogic choices, however, like exercising, going easy on the alcohol, and getting enough rest, certainly cant hurt.

Meditation, eating nourishing food, getting enough fresh air, and taking regular exercise might sound like basic strategies, but truly are the fundamental building blocks for developing methods of coping with adrenal exhaustion.

This will only happen if you get everything right, like: choosing the right exercises paying attention to your nutrition getting enough rest following a plan (There's an overview of them basics...

For example, I can curl half of what I bench press for low reps, but with high reps, I can only curl 1/3 of what I can bench for high reps.. That's why you don't need accessory movements on a routine like this; your arm muscles are getting more than enough work doing compound exercises.

After a 1 week break from workouts, I finally felt like I had enough energy to get back into exercise yesterday.

Get enough sleep, practice stress reduction techniques like meditation or deep breathing exercises, avoid common endocrine - disrupting chemicals such as BPA, bromine, perchlorate, pesticides, PFCs, phthalates, and fluoride.

In addition to exercise, make sure you are also eating well, getting enough sleep, and reducing bad habits (like sitting in front of the TV while eating, spending hours scrolling through your phone, or not hydrating before or after your workouts!).

In the meantime I'd focus on exercise, light therapy and being sure to get enough quality animal protein like grass - fed red meat, plus eat fermented foods to improve the microbiome.

But I know how hard it can be to stay on track, especially when it comes to things like avoiding sugar, getting enough sleep and exercising regularly.

I have to say that before I got pregnant, I had the cutest workout gear and so many outfits that I loved exercising in, but once my baby (and boobs) got to a certain size, it felt like nothing I found really gave my belly (or boobs) enough coverage and support to make me feel comfortable while venturing to the gym.

If I'd come out of Dead Island with a burning desire for more Dead Island, Riptide would go down a lot easier, but since that original game started out strong and just got weaker as it wore on, playing through another 15 hours of almost exactly the same thing, when the first one already felt like more than enough, instead just becomes a tiresome exercise.

Just like humans who have a hard time saying «no» to second helpings and failing to get enough exercise, excess pounds are becoming a problem for our pets.

Other things like preventing trauma, providing proper dental care, spaying or neutering, giving your Yorkie nutritious foods, making sure he or she gets enough exercise, and keeping up with Veterinary appointments are the best things you can do to keep your Yorkie around for as long as possible.

Selecting the wrong type of dog from the many dog breeds can have disastrous results, such as pets that have behavior problems because they don't get enough exercise or pets that experience separation anxiety because they don't like being left alone.

Dogs that don't get enough exercise are prone to naughty behaviour like chewing, excessive licking and in some cases, health problems and obesity.

We all like to think that we're disciplined enough to get regular exercise but, honestly, we probably wouldn't go for long daily walks if it wasn't for our dogs.

Much like their human counterparts, animals will sometimes stop sleeping if they're feeling anxious or aren't getting enough exercise.

Like all dogs that don't get enough exercise, he will get bored quickly and resort to destructive behaviors.

Just like humans, pets can become depressed and lonely if they don't get enough play time and exercise.

If you like to keep moving, then you'll need a dog that keeps up with your fast lifestyle — the Husky, Australian Cattle Dog, Collie and English Springer Spaniel are just a few examples of dog breeds that can't get enough exercise!

A: Dogs, just like people, get fat when they eat too much and don't get enough exercise.

Clumbers like to divide their day between resting and romping, and that's fine as long as they get enough exercise via a good long walk or a rigorous game or two in the yard daily.

Animals become fat and lazy because they eat too much and don't get enough exercise just like people.

Like humans, cats and dogs get fat when they eat too much, eat the wrong foods, or don't get enough exercise.

Just like us, they eat convenient meals (highly processed kibble), don't get enough exercise, and potential health issues are not dealt with until they become real health problems.

Since Wheaton Terriers suffer from issues like hip dysplasia, it is important that owners make sure they get enough exercise and aren't overfed.

Although I constantly feel like I'm not exercising Henry enough (he has A LOT of energy), I try my best to get him moving as often as possible because when I exercise him, I'm also exercising myself.