Sentences with phrase «like high intensity»

The Boston experience points specifically to the potential of approaches like high intensity tutoring, increased instructional time, and homework help.

I like high intensity workouts and the feeling you get from boxing - that feeling of strength and power is very stress relieving for me.

Martial arts training is actually really like high intensity interval training because of the intensity of the workouts and the rest periods.

Given Marc's huge topic about afterburn of resistance training and efficacy of HIIT cardio, I'd like to indicate that Bikram yoga (and possibly other kinds I haven't attempted) includes a good deal of strength training (mostly the largest muscles i.e. legs, core and lower back with upper body coming as you go heavier) and feels pretty much like a high intensity cardio work out for perhaps 60 - 70 of the 90 minutes — as well as the other advantages.

So, try an efficient cardio workout like High Intensity Interval Training (HIIT), which can burn an incredible number of calories in a workout of 20 minutes or less — and will continue burning calories even after you leave the gym.

However, with very short and vigorous anaerobic exercise like High Intensity Training (HIT), High Intensity Interval Training (HIIT), Tabata, and Crossfit, we can actually bring physical aging to a halt and even reverse it.

The right type of exercise (like high intensity interval training and resistance training) can help to combat estrogen by boosting masculine hormones like testosterone and growth hormone.

Working with athletes of all ages, genders, ability levels and sports the observational evidence and results suggest carbohydrates do need to be a part of the program for optimal performance and health for athletes with a high volume of training especially when harder efforts like high intensity / speed training and / or competition is involved.

This is your classic weight lifting, but it can also include other types of exercises, like high intensity interval training (HIIT).

It looks like high intensity exercises could be cruel, with a lot of sweat everywhere, heavy breathing and fatigue.

-- Cardio benefits — If done with enough intensity, the deadlift will tax the cardio respiratory system almost like high intensity cardio does.

It looks like higher intensity training has more potential to DECREASE NEAT later on than low or moderate intensity training.

Not exact matches

The workouts — which beam into your home live or on demand — focus on activities like high - intensity interval training, which includes short sprints followed by exercises on a mat.

But I also liked the high - intensity lifting session.

A study in the British Medical Journal suggests that if you're over 50, the best results come from combining aerobic and resistance exercise, which could include anything from high - intensity interval training, like the seven - minute workout, to dynamic - flow yoga, which intersperses strength - building poses like planks and push - ups with heart - pumping dance - like moves.

«What I think is more relevant for most people is that we've got to take a page from those confident players» playbooks and see that we've got to learn to kind of step up that level of confidence, particularly in those high intensity situations like interviewing, at networking events or conferences,» she says.

«We would agree that Alberta's historic focus on maximizing oilsands production... rather than optimizing production on the highest quality ore may be having unnecessary environmental impacts on things like greenhouse gas intensity and tailings production and lowering returns to Albertans as the owners of the resource,» said Simon Dyer of the Pembina Institute, a clean energy think - tank.

Both Jordan and Levine recommend interspersing cardio — running on a treadmill, riding a bike, or doing high - intensity interval training — with resistance training like planks, squats, or leg raises.

Research shows high - intensity emotions like anger and frustration can lead to distraction, so pay attention to what situations or people trigger you the most.

So were GIFs that had a higher intensity of motion, like this glittering disco ball (Freeman says in an email this GIF produced one of the strongest responses in the survey).

While the City of Angels is replete with meat - minded eateries, one such restaurant — STK in the W Los Angeles in West Beverly Hills — rises above thanks to an inimitable mix: a well - conceived and expertly executed menu proffered in a high - intensity, chic club - like atmosphere where dining is far more than eating: it's an event.

You might try polydextrose (a bulk sweetner, but not particularly sweet by itself) with a high intensity sweetener like Stevia or Splenda.

It's basically, you just take 10 to 15 grams of dextrose pre workout, assuming that you're doing a pretty high intensity workout, and if you're feeling like your workouts are suffering a little bit.

«Opportunities for sucralose continue to be strong, but the consumer trend is «natural,» so the opportunities for the high - intensity sweeteners, like monk fruit extract and stevia, can not be denied,» stated Fernandez.

SweeGen's unique production process starts with the stevia leaf and uses a proprietary technology to achieve high purity levels of Reb D. Sensory mapping, obtained through a trained sensory panel, shows that Reb D has a sugar - like sweet taste and has a sweetness onset and sweet linger (also called «sweetness time intensity») that is closer to sugar than other stevia products.

The use of SAV - R - SWEET — in combination with a high intensity sweetener like Stevia — allows a greater reduction of the sugar content.

And you won't get any bitter aftertaste that is often associated with high intensity sweeteners like stevia and monkfruit.

High - intensity options like sucralose, stevia and monk fruit extract can pick up sucrose's or even allulose's slack and «reduce calories and sugar without compromising consumer acceptance.»

This category does take advantage of adding a touch of sweetness through natural high intensity sweeteners such as Stevia and with that there is an opportunity to leverage Kerry's taste modulation portfolio which optimises the overall taste by masking undesirable flavours associated with natural sweeteners and healthy ingredients like vitamins.

During: Rhines likes to sip an amino drink like these from Optimum EFX during and after her high - intensity workout.

Now that I don't run nearly as much (no need when I'm not on a team) it's tough to jump into high intensity periods like when I run with my sister.

We need it for long and slow exercise, such as walking, biking, or gardening, we definitely need it for intense workouts like weight lifting, and high intensity cardio classes, and it's a must for long endurance sports, such as long distance running.

For example, on a scale of 1 - 10 (1 low intensity, 10 very high intensity) set goals that look something like this: Physical Intensity = 8, Calm intensity, 10 very high intensity) set goals that look something like this: Physical Intensity = 8, Calm intensity) set goals that look something like this: Physical Intensity = 8, Calm Intensity = 8, Calm Mind = 4.

I mean look at the players attitude also in high intensity match again Liverpool, they were simply jogging like it is a training ground session.

The one thing these games have in common is that we play with high intensity for 90 minutes as a team and with a high pressing game giving teams like Chelsea, Man U, City no time to get comfortable.

Most people don't like it and a lot of players can't cope with the high intensity of it.

When our opposition do this then we are like little girls, we can't handle high energy, high intensity and high pressing football from the opposing team, we always struggle (Dortmund, Liverpool, Anderlecht, Besiktas, Monaco home, Spuds, Southampton away, etc..).

Diaz bros are high volume high intensity fighters who keep the same pace for bloody 34 rounds, hence they expect the same from the opponent and when they saw (specially back then, pre-usada) juiced guys just holding them back without trying to go for a submission or anything, or running away constantly like what Conor was doing, they expected the other guy to get point deducted.

Even in games, when a team rushes, presses and closes us with high intensity we seem to look like amateurs..

Every coach acts like that because the intensity of the game is so high.

The genius high intensity workouts feel a lot like wrestling.

Luckily it paid off and it looks like we have our high - intensity Alexis back.

It was a game of high intensity where I felt in the first half we looked always like we could score every time we crossed the halfway line,» he said.

Like many at Anfield, Lallana hasn't been without his critics since joining from Southampton, but he has overcome them spectacularly, fitting seamlessly into Jurgen Klopp's high intensity style of football.

«It was great to be playing football again, it's games like this why I wanted to join Man City, high intensity and very physical.»

In Phase 3 Liverpool like to pressure with more intensity because there will be a higher chance for a positive break for their fast attackers.

Whether it's the excitement of facing United at Old Trafford or hosting Swansea at Carrow Road, Norwich have maintained a high level of intensity to their play in every game, and that's what I like most about them.

If, and it's a big if, Liverpool are a cohesive unit and their high intensity press works as planned in the opening half of games you'd like to think Jordan Henderson and James Milner could get 15 league goals between them.

Much like other higher end Philips toothbrushes, this model gradually increases the brushing intensity.

Ummel said despite some movement — like China and India reducing their carbon intensity — the fact remains that most of the world is fossil - fuel dependent and the rates of growth are worrisomely high.