Coconut Milk Smoothie: 1 cup coconut milk *, 1/3 banana, 1/2 cup frozen
peaches, 1 cup spinach, 1/2 cup yogurt (
homemade or an organic whole milk brand
like Grazier's or Nancy's), 1 - 2 egg yolks **, 1 Tbs collagen protein (optional; good food source of protein, plus benefits of collagen), 2 probiotic capsules (optional; good if you're building your immune system or fighting illness), and vanilla stevia to taste.
We personally introduced foods in an order something
like sweet potato then bananas then
peaches then another veggie then another fruit and some
homemade cereal along the way too.
Here is what I packed my 4 year old daughter for lunch today:
Homemade black bean taco with raw Colby cheese and chopped raw onions Purple Kraut peaches carrots and basil homemade sour cream for dipping Like the l
Homemade black bean taco with raw Colby cheese and chopped raw onions Purple Kraut
peaches carrots and basil
homemade sour cream for dipping Like the l
homemade sour cream for dipping
Like the lunchbox?