Also,
I like iodized 50 % sodium, 50 % potassium salt.
Not exact matches
And he never eats foods with white flour or white sugar — which makes sense, since avoiding «white» foods is an easy way to make your diet healthier — as well as
iodized salt, MSG, dairy, or «nightshades»
like tomatoes and peppers.
The
iodized salt, the sodium chloride plus iodide, but with
like a good pink salt or a good Himalayan sea salt, there's so many different options with black salts, there's volcanic salts, the sodium is not gonna be the problem there, it's the inflammation combined with a low - quality salt that could be the problem, right?
The American Heart Association estimates that 75 % of the sodium Americans consume is from processed foods
like tomato sauce, soups, condiments, canned foods and prepared mixes, i.e., it is non -
iodized.21
Choosing good salts
like Himalayan pink salt or Aztec Sea Salt in place of your
iodized table salt will add a lot of extra minerals to your body that will help your body to clear out toxins.