Sentences with phrase «like kale and spinach»

Additionally, look to other components of protecting the bones like getting Vitamin D through 10 to 15 minutes of sunshine without sunscreen each day and Vitamin K from green leafy vegetables like kale and spinach.

Raw foods: leafy greens like kale and spinach, broccoli, carrots, cauliflower, radishes, or any other vegetables and fruit raw

• Dark Leafy Greens — Munch on a salad or smoothie with dark leafy greens, like kale and spinach, to infuse your body with vital enzymes, vitamins, and minerals.

Sometimes it's hard to fit enough greens into your diet, even though we know how beneficial leafy veggies like kale and spinach are.

Great sources of iron include dark leafy greens like kale and spinach, along with grass - fed beef.

What do leafy greens like kale and spinach, almonds, sweet potatoes and quinoa have in common?

Recommended for more seasoned cleansers, this juice cleanse is packed with vitamin - rich ingredients like kale and spinach and metabolism revving cayenne and ginger.

Leafy greens like kale and spinach are also a terrific way to get some extra antioxidants for healthy skin cells.

This — and other green veggies like kale and spinach — have anti-inflammatory and detoxifying effects, a 2008 study shows.

These summer noodles are dressed with lemon, garlic and olive oil and then topped with healthy greens like kale and spinach.

Swiss chard, like kale and spinach, is brimming with vitamins A, C and K. It's also a good source of folate, which may help to protect your developing baby from neural tube disorders like spina bifida.

So when I went to the market this week and saw this knobby, not - so - pretty ingredient sitting by it's lonesome (next to more popular ingredients like kale and spinach), I felt compelled to grab a few.

In the presence of acid (vinegar + orange juice), leafy greens like kale and spinach will turn an unsavory brownish color and make for less appetizing leftovers.

Add in some a few fiber - rich ingredients, like kale and spinach, and you're sure to stay satisfied.

One of the other things is that to make the nutrients more bio-available things like kale and spinach are best steamed for about two minutes to start breaking down the plant fibre.

Some of these ingredients, like hyaluronic acid, you're already very familiar with, but others, like kale and spinach, are less familiar when it comes to skincare.

Not exact matches

I like to top my carrot breakfast hash with a runny - yolk egg and will sometimes even add in a heaping handful of a shredded leafy green (think: kale, collards, chard, spinach) for bonus nutrients.

The greens - I like to vary these from night to night, but I love arugula, romaine, baby lettuces and spinach and kale.

Go Green Juice With extra greens like romaine, kale, spinach, cucumber, and celery, this very - green juice is packed with nutrients and energy to get you through the morning or refresh you after a workout.

Of course, if you're making a green smoothie bowl, go heavy on the spinach or kale, as well as fresh herbs like mint and basil.

Foods like: brown rice, sweet potatoes, oatmeal, lentils, beans, kale, spinach, apples, oranges, strawberries, blueberries and on and on.

If you follow me on facebook, you might have heard that a smoothie made with milk, spinach, kale, chard, cocoa powder, cherries, and bananas is like dessert!

Lentils are a go - to for me... I love simple curried lentil soup (veg broth, diced onion, mushroom, curry powder, cumin, garlic, and lentils + any add - ins you like... squash or potatoes help add bulk to it, I like adding spinach or kale, tomatoes add a nice acidity...) or an even simpler cold lentil salad made with red onion, diced tomatoes, lentils, chickpeas, and lemon juice / vinegar / EVOO.

And while I love the fresh, lemony scent of basil, I also like experimenting with different herbs and even greens like kale, spinach, or aruguAnd while I love the fresh, lemony scent of basil, I also like experimenting with different herbs and even greens like kale, spinach, or aruguand even greens like kale, spinach, or arugula.

You can make a smoothie really into powerhouse drink just by adding few add - ins such as Flaxseeds, or some veggies like spinach or kale, or perhaps protein powder, a blend of Chia seeds, hemp seeds, and buckwheat.

I'm not into eating dairy products but I like spinach and kale.

She sneaks only the best and most nutritious ingredients everywhere, pairing some hard to like leaves with more popular and more familiar fruit and veggies, so they can escape detection and work their unseen magic even while they taste delicious: spinach with kiwi, kale and mango, even oats and peaches and much more.

:) and if u do want a myriad other ways to cook greens which take less than 40 minutes, keep well and yet taste like you have spent half the day in the kitchen (i do nt know about kale, but spinach and chard definitely, we can write to each other 1:1) as a bonus, most of the recipes are vegan too!

If the greens are easy... the kale, chard, spinach, and collards I like them warm with garlic, sesame, soy, and balsamic.

And if you have kale you need to use, trade chopped kale for some of the spinach if you like.

Hi Cassie — This sounds like a great «clean out your crisper» meal... I saw the post on using up stale bread... If you are thinking of a post to «use up your veggie leftovers» this recipe would be great and is probably pretty versatile with substitutions (spinach for kale, green beans for edamame etc).

I really like this dish with sauteed kale or spinach (saute with a little sesame oil and add some toasted sesame seeds.)

Go green to ramp up the health factor by stuffing your bread with a serious serving of wilted spinach, kale, and / or arugula, and play up the fresh herbs like thinly sliced scallions, parsley, rosemary, oregano, and thyme.

Broccoli rabe grows like wild fire down here and is so flavourful; I recommend you try it in pesto sauce instead of spinach or kale.

This package is filled with 19 organic superfoods such as spirulina, kale, spinach, sea kelp, chlorella, aloe vera leaf, broccoli and dulse (which is like seaweed but with more fiber and protein) and a antioxidant complex consisting of: reishi mushroom, ginger root, turmeric, raspberry, blueberry and pineapple — just to name a few.

Kale Cubes Kale (or any green) Coconut Water Lemon Juice Blend choice of greens like kale or spinach with your choice of liquid and freeze in cubes.

I added some chopped spinach and kale to up the health factor, and I liked it very much.

Like spinach, kale is packed with nutrients, but unlike spinach, it doesn't melt into the sauce; its texture is sturdier and retains its body when cooked.

One could also do pastured eggs cooked in coconut oil with green veggies like spinach or kale, herbs, fresh squeezed lemon and herbs.

As a certified natural chef who has studied nutrition, I would caution using raw greens like spinach and kale in smoothies.

And while I love spinach and kale (like seriously, lovAnd while I love spinach and kale (like seriously, lovand kale (like seriously, love!)

I made this tonight using a mix of spinach, baby kale, and chard and also added a bit more water to make it more soup - like.

I add more chickpeas, and use another green such as baby kale, spinach, or arugula in place of mustard greens (not a big fan of mustard greens), and since we like greens I often add more than the recipe calls for.

Their produce selection has gotten better and better, even upscale in some items like different kinds of organic lettuce, kale, and spinach (all Earthbound Organics)[for 99 cents!]

These smoothie and juice recipes get their color naturally from good things like fresh spinach, avocado, kale, celery and matcha tea powder.

Like all other Eat Your Vegetables varieties, the new Soy Ginger crisps are made with eight vegetables including kale, broccoli, spinach, tomatoes, sweet potatoes, navy beans, carrots and shitake mushrooms, and provide a full serving of vegetables per ounce.

Then add the soft greens like spinach, kale and fresh herbs into the soup and they will blanch in the boiling water.

Cranberry Orange Green Smoothie (Gluten - free, Dairy - free, Sugar - free) 1/2 of a blender of greens, loosely packed (about 4 cups loosely packed)-- I used Trader Joe's Power Greens mix of baby kale, spinach, and chard 1 large frozen banana 1/2 cup of unsweetened coconut milk from the carton or other nondairy milk 1/2 cup fresh cranberries 1 large orange, peeled 3 - 5 dates (depending on how sweet you like your smoothies)-- start with 3 dates, taste, then add more if needed

If sweet potato, zucchini and spinach aren't your favorites, swap in other seasonal veggies like butternut squash and kale.

I added lots of veggies to our eggs, like: mushrooms, spinach, kale, and peppers.