Do you eat fermented veggies
like kim chi or sauerkraut or take a vitamin K2 supplement?
Not exact matches
I made some homemade
kim chi last year and
liked it a lot, despite the garlic.
Fermented foods
like RAW sauerkraut and
kim chi contain probiotic bacteria.
Even more potent, fermented foods
like raw sauerkraut,
kim chi, and kefir are brimming with enzymes and good bacteria which support healthy digestion.
▪ Eat fermented foods
like kefir, yogurt, sauerkraut,
kim chi, etc., and / or take a high - quality, multi-species probiotic
Fermented foods
like raw, unpasteurized sauerkraut and
kim chi contain probiotic bacteria.