Sentences with phrase «like lack of sleep»

You share the normal things like lack of sleep but you stay true to yourself and the way you look.

This is what I see with many of my anxious clients: not eating enough protein, excessive sugar consumption and low blood sugar causing anxiety / irritability, social anxiety or pyroluria, gluten intolerance, caffeine consumption, poor digestion, low levels of brain chemicals such as serotonin and GABA and lifestyle factors like lack of sleep.

Things like lack of sleep, stress, and insulin levels affect the vitality of the brain.

Just like lack of sleep inhibits exercise quality, so does dehydration.

I enjoy wearing my baby, nursing him, letting him sleep with me at night, and all of the «bad» things like lack of sleep, that go hand in hand with the good.

The dads tell you all about the hard parts like lack of sleep and poopie diapers.

Not exact matches

But thanks to things like boredom, lack of time, and sleep deprivation, people tend to make bad eating decisions during the workday.

Brien explained that the bloating was likely because of stress, lack of sleep and hormones — showing that she's really like every other woman and has days where she's sporting a bigger belly.

Like I said, it's early... and I'm running on fumes from a lack of sleep.

Going through a torrid spell — long hours at work where I'm pulled in all directions, the intensity, stress, lack of sleep and all of those fears tormenting my head has made me feel like I'd just slept walk through the last couple of weeks w a cloud over my head.

And not to whine about it too much, but flights like that mess me up - the lack of sleep, the dehydration, the weird food.

But it has also negative effects like pollution, stress, lack of sleep, poor contact with nature, etc..

I am the mother of two beautiful young teen daughters, but it feels like it was just yesterday that I struggled with sleep deprivation as I juggled the needs of a baby crying due to lack of sleep.

(I know, I know, if you breastfeed right now and feel like you are about to die from lack of sleep, this may seem like a really poor joke.

I gave it only 3 out of 5 stars because aside from a hefty price tag and lack of included accessories, I didn't like the multiple - piece bulky fold, lack of storage, non-swing away bumper bar that needs to be removed all the time and no «sleep» position recline in front facing mode of the seat.

This has all been accompanied by poor sleep, bad headaches at least once a day, bone - tired feeling, lack of appetite... and now it just feels like an accomplishment if I get showered and get us out for a little bit during the day.

I dealt fine with my own lack of sleep, but I could see that every day he was becoming overtired and not acting like himself (cranky, aggressive, eyes darting, hands grasping wildly).

Rachel Waddilove's voice is exactly the kind you would like to hear if you were being driven to distraction by lack of sleep.

I might be suffering from lack of sleep and all day be yawning and feel like I could fall asleep at the drop of a hat but when I climb into bed my eyes pop open and I am wide awake... and the cycle continues.

We advise you to consult a psychologist, if you experience disturbing symptoms such as extreme fatigue; changes in appetite or sleep; lack of interest in normal activities you liked before; feelings of despair, inferiority, hopelessness or guilt; or excessive crying.

Heightened anxiety might also look like the inability to fall or stay asleep (and lack of sleep only exacerbates anxiety); implementing rituals or repetitive behaviors as a way to ward off anxious feelings (to varying degrees of success); continuing to experience peak anxiety after your loss week has passed (though often times, this is because of knowing support from others in the loss community and learning that loss can happen at anytime in many different ways); and losing relationships as a function of others not being able to manage or cope with your anxiety.

Pumping while you're home with your baby seems like a lot of work, especially when you're exhausted from lack of sleep.

Even if something troubles you like poor sleep due to the lack of habitual postures, or constant heartburn, try not to cast down.

Recent estimates from the Centers for Disease Control and Prevention (CDC) indicate that around 10 percent of adults in the United States currently suffer from clinical depression — depression that consists of symptoms such as disruptions in eating, sleeping, and concentration patterns, lack of interest in daily activities, and consistently feeling like a failure.

In particular, when one sleeps above 4,000 metres it is common to suffer from AMS, which is characterised by the onset of symptoms like headache, dizziness, nausea, insomnia, general fatigue and lack of appetite, among others.

Think of your adrenals like a bank account, and the following things «drain» the account of its reserves: stress, anxiety, worry, alcohol, sugar, overwork, lack of sleep, drugs, chronic illness, autoimmune disease, toxic relationships, feeling powerless, PTSD, food sensitivities, financial issues, divorce, and over - or under - exercising.

A lack of sleep can result in ADHD - like symptoms in kids, Dr. Rapoport says.

Andrew Varga, MD, assistant professor of medicine, pulmonary, critical care, and sleep medicine at Icahn School of Medicine and Mount Sinai Health System, says that lifestyle patterns like unhealthy eating or lack of exercise may contribute to night owls» higher likelihood of hypertension.

Most people describe natural light sources like fire as being soothing and promoting sleep, largely because of their lack of blue light (and obvious natural beauty).

Recent research also suggests that a lack of sleep could be contributing to problems like diabetes and weight gain, both serious health hazards.

If we continue to push long enough and also have other stressors in our lives like digestive issues, lack of sleep, relationship issues, blood sugar imbalances, and work - related stress, we end up being in a chronic sympathetic state also known as the fight or flight response.

Lack of sleep has been shown to produce impairments equivalent to those of alcohol intoxication, [4] and can lead to various problems, like irritability, slower processing speed, poor decision making, low cognitive performance, increased risk of depression, obesity, and cardiovascular problems.

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

Some of the basic lifestyle factors that contribute to leaky gut include chronic alcohol consumption, chronic smoking, intense exercise, lack of sleep, and overuse of medications like antibiotics, non-steroidal anti-inflammatory drugs (NSAIDs), and proton - pump inhibitors (PPIs).4 However, one of the major contributors to overall gut dysfunction is stress.1, 5 Whether it's mental, physical, or emotional, too much stress can have detrimental effects on your health.

What many people do not realize is that a lack of sleep — especially on a regular basis — is associated with long - term health consequences, including chronic medical conditions like diabetes, high blood pressure, and heart disease, and that these conditions may lead to a shortened life expectancy.

Since I had a total thyroidectomy almost a yr ago my libido and breast have been dropping like crazy, I'm having night sweats, anxiety, puffy eyes, stress, confusion, lack of sleep, lack of energy, major hair loss, I'm getting very irritable very fast, depressed and worry a lot over nothing.

Like in my case, it can also be caused by lack of sleep.

If you have stress of some sort or perceived stress that does drive cortisol, that can drive like you talking about a lack of sleep.

Common causes of poor quality sleep include stress, lack of exercise, depression, alcohol consumption, environmental factors (like that neighbor with the «awesome» stereo, you know the one I mean), and a host of possible physical causes including sleep apnea.

You will be sporting the glorious pregnancy glow on the outside, but on some days, pesky pregnancy symptoms like heartburn, stretched tummy or lack of sleep can leave you feeling pretty crummy on the inside.

Like smoking, drinking, excessive stress, lack of sleep, poor diet etc. etc..

I don't want to sound like I'm bragging, but after years of struggling with insomnia and poor sleep cycles or lack of deep sleep, I really have cracked the code on getting a good night's rest.

Trying to be closer to the ideal weight to prevent things like sleep apnea, inflammatory [extent 00:59:55], lack of metabolic flexibility so that your brain is in better shape.

Yesterday, I felt like I was coming down with a little sinus cold, probably due to the lack of sleep from travel and work, but I will combat what is brewing in my body with daily ginger shots and my special «kick your cold's booty elixir» otherwise known as my «liquid love».

Lack of sleep over an extended period could put you at risk for serious health problems like heart disease or stroke and can contribute to the symptoms of depression and dampen your immune response.

I do feel like I need a vacation from this vacation though, haha, likely because of all of the activities and parties and gatherings we attended, the sweets I've been consuming, the lack of sleep, and the head cold I got from my brother.

The casual tee looks perfect all dressed up like this:) And that tote is totes adorable (Sorry, that was lame, see above statement about lack of sleep) xJennaD

I did get over the nursing bra ugliness after the little man was born — I must have been distracted by, OH I DO N'T KNOW, the pain meds, constipation meds, hormonal skin, dark circles, the hospital's granny panties, ginormous maxi pads, a still - huge but now jelly - like belly, the total lack of sleep, and oh yeah — the BABY.

He's been pulling me out of bed at the butt crack of dawn to tag along in exchange for free training, so I'm not really complaining, unless we're talking about the lack of sleep... I've discovered two things, and the first being I forgot how much I liked feeling «sore.»

When is it the worse — There are a variety of things that make my fibro worse, like: lack of sleep, poor eating habits, unhealthy eating habits, gluten, stress, being unhealthy physically, cold weather, shoes and more.