Headaches are often a sign of a deeper problem (
like magnesium deficiency, in my case), but sometimes they have a practical cause like five - kids - playing - marching - band - in - the - house - syndrome.
Not exact matches
Phytic acid also binds with minerals
like calcium,
magnesium, iron, and zinc that can lead to mineral
deficiencies in high phytate diets (too much grains and high fiber foods that are not properly prepared).
Because of this, a
magnesium deficiency — which can be caused by a lot of things but most importantly stress — can manifest in a wide range of symptoms
like trouble sleeping, muscle spasms, and anxiety or mood problems.
For example, many heart conditions are associated with
deficiencies of minerals
like chromium, copper,
magnesium, selenium, and potassium.
However, people with type 2 diabetes, high blood pressure, or digestive ailments
like Crohn's and celiac disease, as well as those taking medications for heartburn or osteoporosis are at higher risk of
magnesium deficiency.
To combat
magnesium deficiency many governments and corporations have added
magnesium to widely eaten staples
like bread and cereal.
It can also explain why someone might not be getting enough
magnesium despite lacking the classic signs of
deficiency,
like cramps, tics, seizures or irregular heart beats.
Using a drug
like Requip instead of supplementing for
magnesium deficiency is the height of lunacy, and would be comical if it wasn't tragic.
Teeth grinding is associated with mineral
deficiencies not just calcium but a lot of different minerals and you might need to add things
like calcium and
magnesium, and zinc but also I recommend the extensive use of things
like Himalayan rock salt or Aztec salt or any of these forms of salt that are really, really high in a wide variety of minerals.
Because the ability to absorb adequate calcium decreases with age, it's important also focus in on factors that affect calcium absorptions,
like excess dietary fiber intake, vitamin D
deficiencies, inadequate
magnesium consumption, and certain medications that may hinder calcium absorption.
Remember, this is essentially a digestive problem, just
like the closed variety; with the main difference being a possible
magnesium or calcium
deficiency in a closed valve.
Our bodies make oxalate on their own, especially when certain enzymes aren't balanced in their activity because of genetic differences or because someone has
deficiencies in enzyme cofactors
like vitamin B6,
magnesium or thiamine.
Women are more prone to mineral
deficiencies like osteoporosis (calcium
deficiency), anemia (iron
deficiency), low thyroid (often due to iodine
deficiency), and chronic fatigue (often due to vitamin D or
magnesium deficiency).
The cause of heart disease is not animal fats and cholesterol but rather a number of factors inherent in modern diets, including excess consumption of vegetables oils and hydrogenated fats; excess consumption of refined carbohydrates in the form of sugar and white flour; mineral
deficiencies, particularly low levels of protective
magnesium and iodine;
deficiencies of vitamins, particularly of vitamin C, needed for the integrity of the blood vessel walls, and of antioxidants
like selenium and vitamin E, which protect us from free radicals; and, finally, the disappearance of antimicrobial fats from the food supply, namely, animal fats and tropical oils.52 These once protected us against the kinds of viruses and bacteria that have been associated with the onset of pathogenic plaque leading to heart disease.
Right off the bat we discovered an imbalance between her estrogen and her progesterone, and nutrient
deficiencies like B12 and
magnesium.
Magnesium deficiency can cause migraines, headaches, insomnia, menstrual cramps, anxiety, joint pain, and a whole host of other symptoms (
like intolerance to loud noises!).
Often overlooked in this discussion are the many factors in the modern diet that depress thyroid function and increase our need for iodine — not only exposure to halogens
like fluroide, chloride and bromide, but also
deficiencies in vitamin A, vitamin B6, selenium and
magnesium.
Interestingly, certain scenarios
like prolonged stress can lead to
deficiencies of
magnesium, and «i
Magnesium deficiency could result in heart palpitations, leg cramps, migraine headaches, and stomach spasms that feel
like heartburn.
Adding other nutrients (
like zinc,
magnesium, vitamin B6 etc) address nutritional
deficiencies that the Lyme disease may be causing.
Being rich in potassium is very good for asthma sufferers,
like magnesium, a potassium
deficiency is known to cause asthma symptoms.
, and creating
deficiency in hormone balancing nutrients
like Vitamins E, B12, K and D, plus Calcium,
Magnesium and Iron.
That said,
magnesium deficiency is relatively rare in healthy dogs who consume adequate diets, so, if you believe your dog may have developed a
deficiency, they need to see a veterinarian before receiving supplementation (even in the form of whole foods
like seaweed).
ACT - activated clotting time (bleeding disorders) ACTH - adrenocorticotropic hormone (adrenal gland function) Ag - antigen test for proteins specific to a disease causing organism or virus Alb - albumin (liver, kidney and intestinal disorders) Alk - Phos, ALP alkaline phosphatase (liver and adrenal disorders) Allergy Testing intradermal or blood antibody test for allergen hypersensitivity ALT - alanine aminotransferase (liver disorder) Amyl - amylase enzyme — non specific (pancreatitis) ANA - antinuclear antibody (systemic lupus erythematosus) Anaplasmosis Anaplasma spp. (tick - borne rickettsial disease) APTT - activated partial thromboplastin time (blood clotting ability) AST - aspartate aminotransferase (muscle and liver disorders) Band band cell — type of white blood cell Baso basophil — type of white blood cell Bile Acids digestive acids produced in the liver and stored in the gall bladder (liver function) Bili bilirubin (bile pigment responsible for jaundice from liver disease or RBC destruction) BP - blood pressure measurement BUN - blood urea nitrogen (kidney and liver function) Bx biopsy C & S aerobic / anaerobic bacterial culture and antibiotic sensitivity test (infection, drug selection) Ca +2 calcium ion — unbound calcium (parathyroid gland function) CBC - complete blood count (all circulating cells) Chol cholesterol (liver, thyroid disorders) CK, CPK creatine [phospho] kinase (muscle disease, heart disease) Cl - chloride ion — unbound chloride (hydration, blood pH) CO2 - carbon dioxide (blood pH) Contrast Radiograph x-ray image using injected radiopaque contrast media Cortisol hormone produced by the adrenal glands (adrenal gland function) Coomb's anti- red blood cell antibody test (immune - mediated hemolytic anemia) Crea creatinine (kidney function) CRT - capillary refill time (blood pressure, tissue perfusion) DTM - dermatophyte test medium (ringworm — dermatophytosis) EEG - electroencephalogram (brain function, epilepsy) Ehrlichia Ehrlichia spp. (tick - borne rickettsial disease) EKG, ECG - electrok [c] ardiogram (electrical heart activity, heart arryhthmia) Eos eosinophil — type of white blood cell Fecal, flotation, direct intestinal parasite exam FeLV Feline Leukemia Virus test FIA Feline Infectious Anemia: aka Feline Hemotrophic Mycoplasma, Haemobartonella felis test FIV Feline Immunodeficiency Virus test Fluorescein Stain fluorescein stain uptake of cornea (corneal ulceration) fT4, fT4ed, freeT4ed thyroxine hormone unbound by protein measured by equilibrium dialysis (thyroid function) GGT gamma - glutamyltranferase (liver disorders) Glob globulin (liver, immune system) Glu blood or urine glucose (diabetes mellitus) Gran granulocytes — subgroup of white blood cells Hb, Hgb hemoglobin — iron rich protein bound to red blood cells that carries oxygen (anemia, red cell mass) HCO3 - bicarbonate ion (blood pH) HCT, PCV, MHCT hematocrit, packed - cell volume, microhematocrit (hemoconcentration, dehydration, anemia) K + potassium ion — unbound potassium (kidney disorders, adrenal gland disorders) Lipa lipase enzyme — non specific (pancreatitis) LYME Borrelia spp. (tick - borne rickettsial disease) Lymph lymphocyte — type of white blood cell MCHC mean corpuscular hemoglobin concentration (anemia, iron
deficiency) MCV mean corpuscular volume — average red cell size (anemia, iron
deficiency) Mg +2
magnesium ion — unbound
magnesium (diabetes, parathyroid function, malnutrition) MHCT, HCT, PCV microhematocrit, hematocrit, packed - cell volume (hemoconcentration, dehydration, anemia) MIC minimum inhibitory concentration — part of the C&S that determines antimicrobial selection Mono monocyte — type of white blood cell MRI magnetic resonance imaging (advanced tissue imaging) Na + sodium ion — unbound sodium (dehydration, adrenal gland disease) nRBC nucleated red blood cell — immature red blood cell (bone marrow damage, lead toxicity) PCV, HCT, MHCT packed - cell volume, hematocrit, microhematocrit (hemoconcentration, dehydration, anemia) PE physical examination pH urine pH (urinary tract infection, urolithiasis) Phos phosphorus (kidney disorders, ketoacidosis, parathyroid function) PLI pancreatic lipase immunoreactivity (pancreatitis) PLT platelet — cells involved in clotting (bleeding disorders) PT prothrombin time (bleeding disorders) PTH parathyroid hormone, parathormone (parathyroid function) Radiograph x-ray image RBC red blood cell count (anemia) REL Rocky Mountain Spotted Fever / Ehrlichia / Lyme combination test Retic reticulocyte — immature red blood cell (regenerative vs. non-regenerative anemia) RMSF Rocky Mountain Spotted Fever SAP serum alkaline phosphatase (liver disorders) Schirmer Tear Test tear production test (keratoconjunctivitis sicca — dry eye,) Seg segmented neutrophil — type of white blood cell USG Urine specific gravity (urine concentration, kidney function) spec cPL specific canine pancreatic lipase (pancreatitis)-- replaces the PLI test spec fPL specific feline pancreatic lipase (pancreatitis)-- replaces the PLI test T4 thyroxine hormone — total (thyroid gland function) TLI trypsin -
like immunoreactivity (exocrine pancreatic insufficiency) TP total protein (hydration, liver disorders) TPR temperature / pulse / respirations (physical exam vital signs) Trig triglycerides (fat metabolism, liver disorders) TSH thyroid stimulating hormone (thyroid gland function) UA urinalysis (kidney function, urinary tract infection, diabetes) Urine Cortisol - Crea Ratio urine cortisol - creatine ratio (screening test for adrenal gland disease) Urine Protein - Crea Ratio urine protein - creatinine ratio (kidney disorders) VWF VonWillebrands factor (bleeding disorder) WBC white blood cell count (infection, inflammation, bone marrow suppression)