Sentences with phrase «like much exercise»

It's usually so hot and humid at Chichen Itza that you probably won't feel like much exercise anyway.

Walking half a mile may not sound like much exercise, but Pate puts it into perspective.

Not exact matches

«Beginning in the 1980s... study after study started showing that those who were more socially isolated were much more likely to die during a given period than their socially connected neighbors, even after you corrected for age, gender, and lifestyle choices like exercising and eating right.

In other sessions, he explains the results of our Bod Pod tests, suggesting that a balanced approach to eating and exercise that will reduce body fat percentages much more effectively than «running a marathon and eating anything you like.»

Building a healthy and thriving franchise organization is much like exercise.

Extending our focus much beyond two days ahead is an exercise in willpower, whether working on a long - term project, saving for retirement, or doing things with little immediate reward, like going to the dentist.

Too much time spent with devices is bad for kids» sleep and crowds out essential activities like physical exercise and social play.

Beginning in the 1980s, Schwartz says, study after study started showing that those who were more socially isolated were much more likely to die during a given period than their socially connected neighbors, even after you corrected for age, gender, and lifestyle choices like exercising and eating right.

The study has found that being part of a regular social gathering like a church lunch club or a book club had nearly as much benefit to an elderly person's health as regular exercise.

Repetition of words — even great words like those of the Lord's Prayer — is mere muscular exercise, and our Lord himself warned against supposing that we could be heard for our much speaking.

And yet, when it came time to write a book about church (which, like every book, began with the rather rigorous and uncomfortable exercise of confronting my own bullshit), I couldn't deny the reality that, as much as I may dream of it, there's no starting from scratch... for any of us.

(Shalit presents convincing evidence that modesty was encouraged in part because it was believed that women liked sex too much, and they would get themselves into endless trouble if they didn't learn early on to exercise some restraint.)

Not that I exercised it much, I just liked the idea that I could do anything without consequence.

The thing about surfing is that you don't really feel like you're exercising, but it burns through so much energy... especially if you spend more time paddling for waves than actually catching them.

Much like exercising, or eating a balanced diet, buying certified organic can play an important role in your health and wellbeing.

Myths like the idea that lifting even small, light weights will make you bulk up too much (it won't), or that crunches are the ultimate key to washboard abs (there are much more effective exercises out there).

In this interview, Satsuki tells us about her morning, bedtime, and exercise routines, as well as love as a form of self - acceptance, what it's like to see the energy of others, her unique approach to her life schedule, her mother's universally wise beauty advice, the lifestyle change that helped clear up her skin, nourishment, stress, and so much more.

You don't want to enter fatherhood in this state, and you are doing everything else right like exercising, so it's probably well worth checking it out with your doctor, especially if it lasts much longer.

Much like other types of childbirth - preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing.

When your partner asks you why you complain about breast feeding so much, you'll be tempted to leap off the couch and twist his nipple off while screaming, «How you like that!?!» But you don't, because you still haven't been given clearance to exercise.

Like many pregnant women, you probably wonder just how much exercise is safe, how you should do it, and at what intensities.

Epidemiological studies end with «broad» findings like «exercise is good unless it is too much» or «aspirine helps prevent heart attacks».

AV expresses that much better than the stricter First Past The Post system, which forces many of us to substitute our actual beliefs for a damage limitation exercise, where we vote for a party we don't really like just to stop a party we like even less getting in.

Eating properly, exercising regularly and taking care of health needs earlier are much more important with a chronic illness like HIV, he said.

However like adequate exercise all the evidence suggests that adequate sleep is important for the brain and that is why we spend so much our lives asleep.»

«When we talk about metabolism, most people think about factors like what we eat and how much we exercise,» says Annette Atkins, a staff researcher in Evans» lab.

«Even small changes in temperatures can affect our physiology significantly without shivering, without too much sweating and things like that,» said van Marken Lichtenbelt, who was quick to add that diet and exercise were still undoubtedly the best ways to get fit.

Questionnaires may elicit opinions, health information (like sleep times, weight or items in the last day's meals), descriptions of daily habits (how much exercise you get or how much TV do you watch) and demographic data (such as age, ethnic background, income and political affiliation).

On my off days, I like to nurture my physical and mental health, take myself to the beach and have some alone time, and exercise as much as possible.

«Simple changes... like what we eat, how we respond to stress, how much exercise we get, and how much love and support we have, can actually begin to...

Unfortunately, none of them is getting the most out of their workout, because using only one rep range when training your arms is pretty much like using only one isolation exercise to effectively develop a major muscle group.

If you're looking to take control of your health, you must get comfortable with the idea that food prep will be just as much a part of your routine as with things like exercise and sleep.

This exercise is all about the unexpected slow burn, much like a ghoul eyeing its prey.

Be experimental and find activities you like: it will make it that much easier to build exercise into your life and nourish yourself on a regular basis.

Sleep is much more important, at least during the balancing phase, so focusing on relaxing exercises like walking or swimming and avoiding the extended running, cardio, and exercise videos, can help the body in the short term.

I would now like to go into personal training and help others to love exercise as much as I do.

Jonathon Lomax, founder of Lomax Gym in London, recommends breaking up active recovery sessions into anatomical groups, much like you would with regular exercises.

It is better if you do the low reps on big compound movements that will allow you to put the most plates like a deadlift and high reps on the isolation / assistance exercise, which won't have much an effect if done with low reps, like biceps curls.

«Steady - state cardio doesn't place too much strain on the muscles, therefore they don't need time to repair like they do with heavy weights,» says exercise physiologist Leah Rowan.

A thousand sweaty, shirtless men groaning and cursing over a bunch of rusty iron and home - welded equipment looks much more like torture or the opening credits of a certain type of blue film than exercise.

Unfortunately, people focus so much attention on things that matter to them — like sexuality, diet, exercise, the clothes they wear or their politics — that they tend to run out of time to be thoughtful.

Much like the tire flip, this exercise is great for power production, however, sledgehammer work focuses on power production in the opposite direction.

Like a lot of guys, ate all sorts of crap, drank too much, exercise too little.

So much of anxiety is tied to lifestyle factors like gut health, diet, and exercise.

Even though it doesn't look like much work, don't be tempted to add exercises to the push / pull / legs split.Adding more exercises can be a quick way to overtrain.

And there can be consequences of exercising or training this much, especially if you don't recover like an Olympian.

Instead, keep exercising and getting 1,200 mg of calcium — from food as much as possible to avoid problems like kidney stones.

It turns out that our attitude may have much to do with our life span — above and beyond «normal» factors like diet and exercise.

Like if you just — the other person to be exact same things, how much of that would be the genetics and how much of that would be the mindset or the — the actual exercise or food part?

Much like anaerobic exercise, cardiovascular exercise builds muscle, but instead of building up your biceps, it builds up your heart.