In the same way we chant the names of Krishna to invoke blessing, the sounds of the music and my body turned into shapes
like mudras until suddenly I was dancing through my asanas - Krishna, Kali, Rainbow Warrior, oh my!
Not exact matches
This
mudra reminds us that we are cared for by the whole universe, it is literally holding us
like the thumb is holding the pointer finger.
Practicing this
mudra on a regular basis, get rid of mental disorders
like stress, anxiety, temper, depression and more.
In this program the various powerful yogic procedures
like pranayama and
mudras and their effects on the internal organs
like the heart and the circulatory system, lungs and the respiratory system, stomach and the digestive system, bladder / kidney and the urinary system, uterus and the reproductive system, the intestines, brain and the nervous system will be discussed in depth.
About Blog Lily teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years at her home studio in Milton Keynes; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (
like asanas or poses,
mudras or locks), but also the meridian energy pathways.