Not exact matches
You can add further spices to your
liking such as cumin
powder or chilli, or even a little Dijon
mustard with a dash of black salt — which has a unique sulfur
like taste and hence mimics eggs well in veganised recipes.
She cut out a bunch of the mayonnaise (you can always remove it completely if you
like — I do) and replaced it with tasty ingredients
like California Avocados, Dijon
mustard, capers, cumin, jalapeno peppers and chile
powder.
After about 2 minutes add the turmeric
powder and yellow
mustard (and any other spices you
like).
But I did
like the idea of having Dijon
mustard and ancho chile
powder, so below is my cheaters weeknight version of a steak sauce.
I make it
like I used to make tuna — purred chickpeas, vegan mayo,
mustard, salt, pepper, onion
powder and garlic
powder — all mixed together!
We use 100 % pure Manuka Health Manuka Honey and several kinds of
mustard like French Dijon Mustard, Grey Poupon, Gulden's Brown Mustard, mustard seeds and mustard
mustard like French Dijon
Mustard, Grey Poupon, Gulden's Brown Mustard, mustard seeds and mustard
Mustard, Grey Poupon, Gulden's Brown
Mustard, mustard seeds and mustard
Mustard,
mustard seeds and mustard
mustard seeds and
mustard mustard powder.
When cooking ribs at home, skip the sauce in favor low - fat spices
like mustard, garlic, and chili
powder.
Flavourings: stir - fry carrots in ginger, sprinkle lemon pepper on zucchini chips... flavourings
like chilli sauce, curry
powder, herbs and spices, lemon juice and
mustard are an open bar.
Spray a shallow 9 - inch pie dish and set aside - Crumble tofu in a large bowl with your hands until it looks
like feta cheese - Stir in nutritional yeast,
mustard, onion and garlic
powder, turmeric, plus salt and pepper until well combined - Mix in veggies - Transfer mixture to pie dish and pat down firmly with a spatula until nice and tight - Bake for 20 - 25 minutes until the top is firm and slightly brown - Let frittata cool for 5 minutes on the counter before serving - Place a dish over top and quickly, but gentle, flip frittata out Blueberry Spelt Pancakes (from Engine 2 Diet) Who doesn't love pancakes?
The base sauce tasted a little too much
like sweet ketchup so I added spices including chili
powder, dry
mustard, and allspice.
Check out this video, I think you'll find the answer here: https://nutritionfacts.org/video/second-strategy-to-cooking-broccoli/ The video is summarized here: Adding myrosinase enzymes in the form of even a pinch of
mustard powder to cooked cruciferous (cabbage - family) vegetables
like kale, collards or Brussels sprouts can offer anti-cancer sulforaphane levels comparable to raw, removing the necessity to pre-chop for maximum health benefits.
Dr. Michael Greger, on nutritionfacts.org gives a neat tip for crucifers: you can add
mustard powder or chopped up raw red cabbage, which have plenty of the enzyme, to crucifers that might already be cooked,
like frozen broccoli and the reaction will happen.
lunch - wrap w / chicken breast or tuna or turkey (1 portion size) & spinach with low cal sauce
like salsa or low fat mayo or dijon
mustard (1 tsp)... serving of fruit or veg OR Smoothie (1/2 cup frozen fruit, fat free vanilla yogurt, 1/4 to 1/2 cup of almond drink or skim milk or combo, scoop of protien
powder, scoop of Chia seed, water if to thick)
Some items I
like to keep stocked at home (I choose organic and local whenever possible): unsweetened, full - fat coconut products (oil, butter, milk, cream); MCT oil; cold - pressed olive oil; grass - fed beef and jerky; pastured poultry and eggs; wild - caught seafood; seaweed
like nori (great for «burritos»); grass - fed, full - fat, cultured dairy
like butter oil, ghee, and heavy whipping cream; raw milk and cheese; fermented cod liver oil; raw nuts and seeds (especially macadamia nuts) and nut butters; olives; fermented foods
like sauerkraut and kimchi; non-starchy vegetables and leafy greens; avocados; low - glycemic berries; lemons and limes; whey protein
powder; stevia; apple cider vinegar; sea salt; garlic; onions;
mustard; fresh and dried herbs spices (especially turmeric, cinnamon, and fresh ginger root); salsa; grass - fed beef and pastured chicken stock and vegetable stock.
INGREDIENTS: 5 medium potatoes, peeled and cubed; half a cauliflower, cut into florets; 100 ml long - life cream (I prefer mine lactose free); 1 cup grated cheddar cheese; knob of butter; sea salt and freshly ground pepper; olive oil; 2 red onions; sliced; few sprigs rosemary; 1 tablespoon cornflour; 1 tsp
mustard powder; 200 ml water; 1/4 cup balsamic vinegar; 8 thick sausages (I
like the organic lamb ones from Woolies).