Sentences with phrase «like nut and seed»

For cold use: Use oils high in MUFA and polyunsaturated fats (PUFA) like nut and seed oils.

If you listen and respond with a healthy snack (butter, protein fats, like nut and seed butters, or eggs), your body will be less taxed and feel supported.

PUFA's are considered Essential Fatty Acids (EFAs) because our bodies can not synthesize them, so we must consume them from foods like nuts and seeds.

This way you can control and know just how much added sugar is going into them, and allows you to add more filling and nutritious foods like nuts and seeds, nut butters, or ground flaxseeds.

Food processors make quick work of tough, hard foods — like nuts and seeds.

Healthy fat sources like nuts and seeds are essential for healthy hair and skin, balancing hormones and slowing down the absorption of food so we can go longer without feeling hungry.

But I also eat a lot of plant foods that contain protein, like nuts and seeds.

«Additionally, eat foods high in magnesium, like nuts and seeds.»

ALA (alpha - linolenic acid) is found in plant sources like nuts and seeds, though evidence suggests that the body can't efficiently use ALA like it can DHA and EPA.

Sometimes healthy foods, like nuts and seeds for instance, are high in calories and may deter a «dieter» from eating them, despite their incredible nutrient profiles.

Eat healthy foods like nuts and seeds, your body will tell you when you've had enough.

They're called by many names — energy bites, protein balls, bliss balls — but the common denominator is that they're usually packed with clean eating and filling ingredients like nuts and seeds, dried fruit, nut butters, oats and various superfood powders.

Even on a well designed plant based diet, it seems virtually impossible to completely eliminate saturated fat intake since beneficial plant foods like nuts and seeds also contain some saturated fat.

I like all nuts and seeds because I feel they all have something different to offer nutrient wise.

The best healthy habit hack here is to pack a Ziplock bag with a homemade trail mix of a variety of healthy fats like nuts and seeds.

So, include more calorie and nutrient - dense plant - based foods in your diet, like nuts and seeds.

I like nuts and seeds as part of my whole plants vegan diet, and eat them daily, but I do keep a close eye on my total calorie intake, fat intake and composition and percentage of calories consumed.

Some high fat foods like nuts and seeds contribute important nutrients to vegan diets.

Furthermore, incorporate plenty of quality fats like nuts and seeds, avocado, coconut oil, and fresh water fish for more essential fatty acids that promote hormonal balance and nourish the scalp.

We adopt a similar approach for oil - rich foods like nuts and seeds, which we recommend be consumed in raw or minimally cooked form.

She suggests using fruit in moderation in smoothies, and balancing out the sweetness with a protein source like nuts and seeds.

Because too much fat can cause cardiovascular disease, stomach problems, and other health issues, it is always good to balance out foods like nuts and seeds with starchier foods like corn when you are trying to get your hamster to gain weight.

Jays eat things like nuts and seeds and berries... but there are other things who want to eat those same things, and are competing directly for Jays for these food sources.

Not exact matches

Things like nuts, nut butter, seeds, avocados, healthy oils and fatty fish are really satisfying, so you'll feel less hungry and take in fewer calories after you eat them.»

Feed your body healthy fats from foods like avocados, olives, fatty fish, seeds, nuts, and vegetable and nut oils,» Klatell suggests

I like to have nuts, seeds, almond butter and blueberries, with milk.

Texture is a bit like eating very tasty mud:) but I just added some toasted nuts and seeds on top for the crunch.

I did nt put nut butter or almond milk because i cant do nuts but raw milk and chia and flax seeds and it was delicious I follow many health blogs like yours but your recipes are certainly the best!

Virgin coconut oil is on high rotation in my kitchen, so I'm covered there, but I've recently been adding more variety to my fats by mindfully incorporating things like avocado, flax / other seeds and nuts, and ghee into everyday meals.

Hi Ella, I'm a beginner in this kind of food and life philosophy and although is impossible to find some of the ingredients here in Brazil, like hemp seeds (they are forbidden) as well as kale, dates and pine nuts, because of you I'm doing great on mixing what I can find at the supermarket.

Loooks yummy but I like to soak my nuts and seeds would that be okay?

This type of nut and seed bread is so popular at the moment and seems to be popping up on blogs everywhere so I'm sure you'll have come across similar versions on places like Green Kitchen Stories, Oh She Glows or My New Roots (three of the best blogs ever) as well as lots of paleo versions using eggs not psyllium.

To serve, I like some of my cinnamon pecan granola with a mixture of fresh berries, nuts, seeds, raisins, goji berries and cacao nibs

If you like a little something sweet in the morning try adding a couple of medjool dates to the mix too, they sweeten it up and enhance the creaminess and if you feel like you need a crunch, add a little less milk and then pour the smoothie into a bowl and top it with your favourite granola, nuts, seeds, raisins, cacao nibs, fruit etc for a delicious smoothie bowl.

1/4 cup raw pumpkin seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked for an hour 2 soft dates — pitted and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed and drained well, or the same amount of cooked black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons coconut oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch of salt 1.

To Susan K: It sounds like you were using sunflower seeds with the shell left on, they are less popular than the shelled ones but cheaper and sometimes salted, it's time consuming to shell them so they tend to be eaten as a leisurely snack, a bit like pistachio nuts.

As I often try to give my children energy balls too, I use Wowbutter (nut - free, made from roasted soya but tastes exactly like peanut butter) and sunflower seeds in place of peanuts.

Pudding 4 1/2 cups macadamia nuts — preferably soaked and dehydrated 4 1/2 tablespoons coconut butter 6 grams or about 3/4 cup Irish moss — soaked in hot water for 10 or more minutes and drained 3/4 cup raw agave syrup or more if you like sweeter 1 1/4 cup sliced banana 2 1/4 cups coconut milk — see panna cotta recipe 3 teaspoons vanilla extract 1 1/2 vanilla bean — seeds matcha powder — to taste

I would like to please clarify if this smoothie recipe which includes kale can be made effectively using a nutribullet and also if a nutribullet can still be effective to grind the addition of nuts or seeds?

Do you think I can crush some nuts like almonds instead of sunflower seeds as I am terribly allergic to sunflower seeds sadly and I see it so much used in your recipes too.

However, most nuts and seeds have anti-nutrients like phytic acid that can make all the previously discussed important nutrients less bioavailable when you consume them.

I was gaining weight despite doing all the right things like loading my oats up with coconut oil, nuts and seeds to bring down the glycemic load.

Well, these other books had me so convinced this was the way to go, so I was a little scared to gain the weight back when I decided to take your challenge and start incorporating little bits of whole food fats back into my diet - nuts / nut butters and seeds and the like, without the oils though.

One egg has more cholesterol than a typical cheeseburger, and their fats aren't necessary in our diet when we have options like coconut, avocado, and healthful nuts and seeds (all naturally cholesterol - free).

Let them choose as many nuts, seeds, and berries as they'd like!

Obvious sources like beans, lentils, tofu, tempeh, edamame, and plant - based protein powders, but also non-obvious sources like seeds, nuts, nut butters, ancient and whole grains, superfoods like spirulina, and certain vegetables like peas, broccoli, spinach.

The recipe calls for unsweetened non-dairy milk, like almond, hazelnut or coconut, a chai tea bag, frozen banana, dates, nut or seed butter, protein powder, pure vanilla extract and a pinch of salt.

You can swap the peanut butter for any nut or seed butter, you can swap the nuts and seeds for any combination of either / or you like, you could replace the honey with maple syrup or agave and use any dried fruit your heart desires.

You can soak them in your favorite nut milk and customize the pudding any way you'd like, since chia seeds don't have a strong flavor.

It freezes really well, lasts wrapped really well, and can be fancied up with chopped nuts, chocolate chips, coconut, seeds, anything you like really!