Its fresh herb flavor is balanced with a hint of sweetness, savory spices and the zest of fresh lemon, and features antioxidant - rich ingredients
like oil of oregano to help protect against disease and accelerated aging.
Ben: With bacterial overgrowth or bacterial imbalance and so one really important part of this is addressing that and we've talked about that in previous podcasts but I mean, literally, just fixing your gut, destroying bad bacteria by using something
like an oil of oregano everyday, taking a good probiotic supplement.
Much
like oil of oregano, garlic oil contains significant antibacterial, anti-septic, and anti-inflammatory properties.
Torea Rodriguez: Can get you know, resistant to things
like oil of oregano and you know, that kind of thing, so you kind of have --
Not exact matches
Once the aubergines have sweated and been rinsed, place them in a baking tray with olive
oil, salt and a sprinkling
of dried herbs — I
like oregano and rosemary.
1) 250g
of flour 2) 100 ml
of olive
oil 3) 150 ml
of warm water 4) 1 teaspoon
of of salt 5) 1 teaspoon
of herbs (
oregano, tomillo, dried garlic, whatever you
like)
1 cup dried white beans 2 tablespoons vegetable
oil 2 pounds lamb stew meat or boneless leg
of lamb cubed into 1 - inch pieces (fat and sinew removed) 1 large onion, chopped 1 green bell pepper, stemmed, seeded, and chopped 2 jalapeños, stemmed and chopped, seeds removed if you'd
like it less spicy 4 cloves garlic, minced 2 teaspoons ground cumin 1 teaspoon ground coriander 1 teaspoon dried
oregano 2 cups tomatillo salsa, homemade (link: http://www.holajalapeno.com/2013/11/charred-tomatillo-salsa-giveaway.html) or store - bought green enchilada sauce Chopped cilantro, for garnish
Italian dressing can be made with olive
oil, apple cider vinegar, garlic, sea salt and a touch
of Italian spices (
like basil, thyme, parsley and
oregano).
What's in it: 2 Tablespoons olive
oil 5 cloves
of garlic, finely chopped 3 or 4 large shallots, finely chopped (about 1 cup) 2 large carrots, finely chopped (about 1 cup) 1 stalk
of celery, finely chopped (about 1/2 cup) 1 red bell pepper, seeded and finely chopped 10 ounces cremini mushrooms, finely chopped (about 2 cups) 1 cup green lentils 1 tablespoon italian herbs (I used half fresh chopped thyme and half dried
oregano, but use any that you
like, fresh or dried) 1/2 teaspoon red pepper flakes (optional) 1/2 cup red wine 2 Tablespoons tomato paste 2, 14 oz cans diced tomatoes (low sodium or no salt added, if possible) 14 oz water (you'll fill one
of those empty tomato cans to measure) Salt and Pepper to taste
INGREDIENTS 1 tbsp olive
oil 1 lb mild Italian sausages, casing removed 1 lrg onion, chopped 2 cloves garlic, minced 6 cups
of water 3 beef stock cubes (
like Knorr)(or 6 cups
of beef broth) 1/2 cup red wine 2 tomatoes, chopped 1 cup carrots, sliced thin 1 tbsp fresh basil (or 1 tsp dried) 1/2 tsp dried
oregano 1 can (8 oz) tomato sauce 1 zucchini, quartered 8 oz fresh tortellini pasta (about 1/2 large pkg)
In different areas you find different herbs fresh or dry,
like oregano, thyme, marjoram... And sometimes they put big pieces
of dry bread we call paximadia in to absorb the
oil (ONLY OLIVE
OIL) and tomato juices.
9) Put a drop
of oregano oil with a carrier
oil like coconut
oil and place on cuts, burns and wounds (it will burn) to disinfect the area
The entire collection aims to exquisitely satiate while also packing beneficial fats, high quality, clean protein and nutritional ingredients -
like avocado
oil, collagen,
oil of oregano and apple cider vinegar.
1 onion 5 cloves
of garlic (mmm I LOVE Garlic, so good for you especially in cold and flu season) 1 bunch
of washed trimmed fresh parsley 1T fresh
oregano (or 2tsp dried) sea salt to taste (usually about 1/2 tsp) 1/2 -3 / 4 tsp red pepper flakes (depending how spicy you
like it) 1/2 tsp ground black pepper 1/3 — 1/2 cup olive
oil (add slowly till you get the right texture) 1/2 cup red wine vinegar water a needed
I will certainly be ordering some from his contact 2 tsp
of olive
oil 1 lb
of ground Bison 1 large onion, finely chopped 2 stalks
of celery, chopped 1 red pepper, chopped 1 green pepper, chopped 3 garlic cloves, chopped 2 -15 oz cans
of Chili bean (undrained) 1 -28 oz can
of diced tomatoes 1 -8 oz can
of fired roasted tomatoes, diced 1 — 6oz can
of tomato paste 1/2 c
of beer 3 tbl
of chili powder 1 tbl Worcestershire 1 tbl
of dried
oregano 2 tsp
of cumin 2 tsp
of hot sauce (
like Tabasco) 1 tsp
of basil 1 tsp salt 1 tsp ground pepper 1 tsp
of smoked paprika 1 tsp
of sugar Shredded low fat cheddar for the garnish.
When baked and bubbling, I would sprinkle some black salt, then top it off with a mixture
of fresh sprouts
like pea shoots, and herbs
like cilantro, basil, or
oregano marinated in olive
oil with a touch
of lemon.
Vegetarian Chili about 2 cups
of dry beans
of any kind you prefer — I
like to have a variety 1 tbsp olive
oil 1/2 onion — chopped 2 carrots and 2 stalks
of celery — thinly sliced 1 jalapeno pepper — seeded and chopped 4 garlic cloves — sliced, 3 — chopped finely kernels from 3 or more ears
of corn 2 or more portobello mushrooms — sliced in cubes 3 - 4 medium tomatoes — shredded or pulsed in the food processor chili powder and / or flakes, ground cumin, ground coriander, and ground
oregano — all to taste dash
of cayenne pepper vegetable broth Celtic sea salt lime or lemon cilantro for garnishing
The asados do offer up (on the side only) chimichurri sauce, which is a light mix
of olive
oil, garlic, vinegar, bay leaf,
oregano, and pepper, and a salsa -
like criolla sauce made from chopped red and green peppers, onions, tomatoes, parsley, and salt.
Like the fresh herb,
Oregano Oil has very high amounts
of antioxidants.
There are over the counter remedies or herbal combinations
like burdock, vitamin C, garlic,
oregano oil and barberry root will work to balance the overgrowth
of Candida.
One drop each
of melaleuca, lemon,
oregano, and a protective blend in a veggie capsule, topped off with a carrier
oil like olive
oil, can be great for immune support.
Like ACV,
oil of oregano heals your digestive system, preventing indigestion and promoting a good balance
of gut bacteria.
I
like all these & use them — when I start to feel
like my system might be starting to fight off something, I add another big gun — I take
Oil of Oregano (I use Gaia caplets, b / c I can't take the oil straight — yuck
Oil of Oregano (I use Gaia caplets, b / c I can't take the
oil straight — yuck
oil straight — yuck!).
Start with a great carrier
oil like coconut, jojoba, sweet almond, or grapeseed and add in 3 - 5 drops of Oregano Essential O
oil like coconut, jojoba, sweet almond, or grapeseed and add in 3 - 5 drops
of Oregano Essential
OilOil.
And, I would utilize some probiotics and, maybe, one
oil of Oregano Capsule a day, or something
like that, or maybe decent to help.
What's in it: 2 Tablespoons olive
oil 5 cloves
of garlic, finely chopped 3 or 4 large shallots, finely chopped (about 1 cup) 2 large carrots, finely chopped (about 1 cup) 1 stalk
of celery, finely chopped (about 1/2 cup) 1 red bell pepper, seeded and finely chopped 10 ounces cremini mushrooms, finely chopped (about 2 cups) 1 cup green lentils 1 tablespoon italian herbs (I used half fresh chopped thyme and half dried
oregano, but use any that you
like, fresh or dried) 1/2 teaspoon red pepper flakes (optional) 1/2 cup red wine 2 Tablespoons tomato paste 2, 14 oz cans diced tomatoes (low sodium or no salt added, if possible) 14 oz water (you'll fill one
of those empty tomato cans to measure) Salt and Pepper to taste
The entire collection aims to exquisitely satiate while also packing beneficial fats, high quality, clean protein and nutritional ingredients,
like avocado
oil, collagen,
oil of oregano and apple cider vinegar.
Sometimes just doing a 4 - 6 week herbal digestive cleanse with herbs
like wormwood, goldenseal, berberine, pau d'arco, black walnut, tribulus, Caprylic Acid,
oil of oregano can kill off bad bacteria and have stuff moving out in no time.
Herbs
like garlic, olive leaf extract, pau d'arco, caprylic acid,
oregano oil, and grapefruit seed extract may help support a healthy balance
of yeast in the gut; they are sometimes used alone or in a combination Candida support formula.
Drink plenty
of water with added organic acids from lemons / limes and apple cider vinegar as well as things
like oregano essential
oil.
I love Newman's Own Family Recipe Italian, but often make my own using high quality extra virgin olive
oil, minced garlic (lots and lots
of garlic), red pepper flakes, parmesan cheese, dried basil and
oregano and anything else I feel
like throwing in.
Ravioli with Roasted Squash 1 squash - you can use pretty much any type except a really wet squash
like spaghetti squash handful
of fresh herbs - thyme,
oregano or marjoram will do 1 head roasted garlic (see last week's recipe) olive
oil 1 medium size onion, finely chopped won ton wrappers 2 - 3 tbsp butter 1 - 2 tbsp pine nuts parmesan cheese salt and pepper to taste ripe pear (optional) 1.