Turkey (organic): One of my regular protein sources,
I like organic turkey because it's a member of a group of high - protein foods (that also includes tuna and eggs) that can help regulate post-meal insulin levels.
Not exact matches
You can brown 1 pound of
organic grass - fed
turkey or beef and add it along with the beans, if you
like, but my family prefers vegetarian chili, so I didn't include the meat this time.
Ingredients: 1 package (1.3 lb) of
organic ground
turkey 1 egg 1 tablespoon Italian seasoning 1/2 teaspoon salt 1 box (16 oz) whole wheat penne pasta 1 jar (26 - 28 oz) pasta sauce (I
like Rao's) 1 small (5 oz) package
organic spinach 1 1/2 cups of shredded part - skim mozzarella
Breakfast Tacos — scramble eggs, add lean meat
like turkey sausage, sprinkle a little
organic shredded cheese on top and serve in a warm corn tortilla (make sure the only ingredient in your tortilla is corn, available at Whole Foods).
And of course, you can't treat a sick
organic turkey with antibiotics, so farmers are more likely to use all - natural remedies
like probiotics, which can be less effective.
Focus the rest of your meals on simple, clean carbs
like quinoa, amaranth, brown rice, yams or sweet potatoes, and simply prepared (broiled, steamed or baked) lean protein
like organic, free - range chicken or
turkey breast, or wild - caught fish.
I would pack up a giant cooler with things
like oatmeal, quinoa, my favorite bread, hardboiled eggs, pre-cooked
turkey and chicken breast, bags of pre-washed greens, protein powder, a shaker cup, plastic silverware and paper bowls, ziplock bags of
organic walnuts and raisins — basically all my staples.
This is especially helpful if you use a pastured
organic turkey from a local farm (more on that below) since they are not pre-brined
like a conventional store - bought
turkeys.
Poultry
like chicken,
turkey, and duck that is also
organic and 100 % pasture raised, and eggs 4.
I also
like to chop up some
organic chicken or
turkey sausage or grass - fed bison sausage into the eggs, along with some swiss, jack, or goat cheeses (preferably raw grass - fed cheeses when I can find them).
The last batch was
organic turkey broth and it turned out SO good I actually
liked drinking a mugful almost everyday.
I
like to eat grass fed steak, lamb chops, roasted
turkey, rotisserie chicken, Applegate Farms
organic grass fed roast beef, and an awesome fish curry that I make.
When choosing meat, try to eat
organic, free range white meat
like chicken and
turkey, and for fish, try to eat wild caught.
Just
like whole
turkey, we encourage the purchase of certified
organic and pasture - raised ground
turkey since
organic standards require
organic turkey to be raised on
organic feed and since pasture - raising will provide you with greater nutrient benefits.
This enjoyable meal is made with fresh
turkey,
turkey parts
like necks, bones, livers and hearts and
organic produce each contributing to a healthy combination that gives your dog the nutrition and the taste he deserves.
For a gourmet meal, serve your pup Butcher & Bushel's hearty cuts of certified
organic free - range chicken or
turkey with delicious sides
like sweet potatoes and apples.
The food is prepared in full view of the customers, who order from a menu that includes raw meat meals
like turkey or chicken nuggets, or burgers drizzled with gourmet sauces; stews, served hot or cold; soup, served hot or cold;
organic, freshly prepared meals; and treats
like organic frozen yogurt, assorted bakery items, and two kinds of nonalcoholic dog «beer» (actually malted chicken - or beef - flavored water).