Sentences with phrase «like other muscle groups»

This way we should stimulate them like any other muscle groups.

They weren't like the other muscle groups.

There are a lot of people who think that the abs are best trained like other muscle groups.

Like any other muscle group, the triceps should be trained directly twice per week on nonconsecutive days.

Just like any other muscle group, the abs can become complacent and essentially become familiar to the same exercises and stress that they are put under.

As mentioned previously, they should be treated like any other muscle group.

You don't need daily ab workouts; you simply need to train them like any other muscle group.

Like any other muscle group, pectoral exercises must be accompanied by strict, disciplined form.

Surely like each other muscle group growth depends on rest periods as well as exercising?

Not exact matches

Abdominal muscles are just like any other muscle, and training them should be like training any other muscle group which you want to get bigger.

The truth is you should be training the abs like you would train any other muscle group.

There's no other muscle group more stubborn to grow than the calves and this can be very frustrating for the average lifter who doesn't like training his legs anyway — how long can you keep doing something that doesn't produce any visible results?

I workout two muscle groups at a time that don't ordinary conflict with each other (like Legs / Chest, Back / Tris, etc.) and I superset each exercise from the first muscle group with an exercise from the second muscle group.

For me, there are some muscle groups I don't want to enlarge (biceps and calves) and there are others I particularly like being toned (triceps and glutes).

Abs are a muscle group just like the biceps, triceps or any other muscle group.Doing hundreds of crunches will NOT get you defined.

Studies have shown that since this group of strong muscles is made for hard work, overloading it will boost your testosterone levels like no other exercise — and actually push all other muscles to grow.

«This workout gets the muscle groups that are really difficult to target, and gets me ripped like no other.»

She then goes on to describe something called «high - intensity, slow - motion strength training», in which you would do something like, say, a machine leg press, but you'd only do one single set, and you would take a very long, drawn out, all - the - muscles - in - my - body - burning time to perform that set (e.g. nine reps over three minutes), You'd then hit every other major muscle group, from upper body to core, with just one single, hard, teeth - gritting super slow set and... voila.

This is because exercises like squats and deadlifts use more muscle groups under a heavy load than almost any other weight bearing exercises known to man.

Like most people, I hate missing Chest day, so during that time I made sure I still did Chest once a week even though I wasn't training my other muscle groups on a regular basis.

Most workouts (traditional gym workouts) deals mainly with certain group of muscles like biceps, triceps, deltoid and hamstrings (or other larger group of muscles).

Similar to other muscle groups in the body, your back is likely to benefit from increased rep work, but you should lay emphasis on heavy weightlifting if you'd like to have the best results possible.

But like no other group or service I've come across, Amazon has the size, muscle and trust of consumers to make money off of me while helping me make money.