Sentences with phrase «like other types of workouts»
Just like other types of workouts, strength endurance exercises are important for increasing the blood flow and oxygen to the brain.
http://www.regularityfitness.com/ Not exact matches
Replace some of the dance workouts with running / walking to help slim down your legs and other types of lighter resistance training like this, to help keep your whole body toned without building too much muscle!
I'm pretty loyal to my Altra for running, but I really like these for day to day wear and for other types of workouts.