[low - fat, clean eating, recipe, snacks, healthy, healthy snacks, healthy food, healthy recipe, peanut butter, fruit, kid friendly, vegan, vegetarian, dairy - free, sugar - free]» width =» 541 ″ height =» 721 ″ > I think that's why
I like peanut flour so much, too!
[low - fat, clean eating, recipe, snacks, healthy, healthy snacks, healthy food, healthy recipe, peanut butter, fruit, kid friendly, vegan, vegetarian, dairy - free, sugar - free]» width =» 541 ″ height =» 721 ″ > I think that's why
I like peanut flour so much, too!
Coconut flour is made from coconut meat that's been defatted (sort of
like peanut flour is) but it does not taste like actual coconut.
It's
like peanut flour, so you could sub that in... just keep in mind if you decide to use a different product, the texture might be slightly different and you'll probably have to adjust the amount of sweetener!
PB2 is
like a peanut flour.
Not exact matches
I was intrigued to discover what the final texture would be, without using any
flour, and I was pleasantly surprised — they're
like a
peanut butter cookie.
It was a bit of an experiment for me because the easy way out is to use a pre-mixed all purpose gluten free
flour (
like I did with the
peanut butter cookies I made here), but today I wanted to try something different.
Available in Chocolate Chip, Snickerdoodle,
Peanut Butter and Dark Chocolate Toasted Coconut varieties, Simple Mills» new homemade - style cookies are made exclusively from whole - food ingredients
like almond
flour, honey and coconut sugar.
We
liked the cookies small, as coconut
flour can tend to be
like eating a spoon of
peanut butter — rather thick and clingy in your mouth.
For the record of the natural
peanut - butter camp: I used 1 3/4 c of Trader Joe's creamy salted natural
peanut butter and 2 T of
flour to stiffen the dough up a bit, then chilled them in the fridge for 15 minutes before baking; they turned out gorgeous, tender, and dome - y,
like Deb's.
-LSB-...] to use a pre-mixed all purpose gluten free
flour (
like I did with the
peanut butter cookies I made here), but today I wanted to try something different.
Gluten free
flours include everything from ubiquitous rice
flours to nut
flours like almond,
peanut and even acorn, to seed
flours like millet and quinoa to insect
flours like cricket (yes, I said cricket).
It's hard to imagine that so few ingredients can create such perfection in a cookie; so if you
like peanut butter, chocolate, and are living
flour - free, then this recipe is a must - try!
peanut flour is
like coconut
flour in that its really absorbant and does nt really cook quite
like normal
flour.
Mix
peanut butters, honey or brown rice syrup, oat
flour and coconut
flour until it forms a dough -
like consistency.
You will need oat
flour (or make your own from oats
like I did), chocolate protein powder,
peanut butter, egg whites, banana, agave nectar, vanilla, and chocolate chips.
But I didn't
like eating so many calories at night, so I turned to
peanut flour.
Having
liked them so much (plus the fact that I love experimenting), I did another variation of them today that was great — I added 1/4 cup of
peanut butter instead of the oil, and chocolate protein powder instead of the
flour.
1 1/2 cups whole wheat
flour (all purpose works too) 1/2 tsp baking soda 1/4 tsp salt 4 ounces unsalted butter, softened 1/2 cup granulated sugar 1/2 cup brown sugar, packed 1/2 cup creamy
peanut butter 1 egg 1 tsp vanilla extract 1/2 cup
peanut butter chips (Reese's, sold in most grocery stores) 1/2 cup Heath Bar bits (also sold in most grocery stores) 1 pint Haagen Daz Vanilla Chocolate Chip ice cream (or any flavor you'd
like)
From savory nut butters
like wild jungle
peanut, pecan, and almond butter to gluten free coconut
flour, Vivapura offers a range of premium Superfood options.
just made them without vanilla; and
like them; I want to try
peanut butter / almond butter instead of the sunflower seeds; good way to use up mulberries and tiger nut
flour that was a purchase mistake.
These dessert -
like bars feature rich chocolate and
peanut butter, but also high - fiber whole - wheat
flour, barley flakes (or rolled oats), and relatively little sugar.
Having
liked them so much (plus the fact that I love experimenting), I did another variation of them today that was great — I added 1/4 cup of
peanut butter instead of the oil, and chocolate protein powder instead of the
flour.
My favorite combo is plain greek yogurt,
peanut flour, and chocolate covered cacao nibs... it's
like a dark chocolate Reeses cup in my mouth!
Vegan on the Cheap ************************ Cheezee Sauce (made with soy milk instead of nuts — so lower - calories) Easy
Peanut Sauce (with the
Peanut Noodle Salad or your own bowl) Handy Hummus Southwestern Black Bean and Corn Chowder (more
like a corn - y thick chili) Bean and Barley Salad with Creamy Dijon Dressing Roasted Sweet Potato Salad with Cashews and Kidney Beans White Bean and Barley «Risotto» with Kale and Tempeh Barbeque Black Bean and Tofu Burritos Mu Shu Burritos Tortilla Strata Deconstructed Enchilada Bake Mexican Rice and Bean Bake Cacciatore Noodle Bake Savory Vegetable Cobbler (works great with whole wheat
flour instead of white for the topping) Rice Island Casserole
I think I
like it much better with
peanut flour and oats in a cookie than I do in a smoothie!
Made these this evening with some substitutions... rice
flour, honey and
peanut butter... they have been in the fridge for a couple of hours and are really gooey but I do really
like the taste.
I got the base from Monique at Ambitious Kitchen (who is amazing, follow her) and updated it with things I can't live without —
like peanut butter, nuts and coconut
flour.
Once you get a little more comfortable with low carb baking, you can start trying out other ingredients
like coconut
flour,
peanut flour, etc, that take a little more know - how to work with.
Just
like the answer about
peanut butter above, some dogs can be allergic to things
like gluten found in regular
flour.
Rows of bins containing pasta, beans, grains,
flour, sugar, chips, dried fruit, cereal, and sometimes tofu,
peanut butter, olive oil, and personal care products
like shampoo or soap, from which you can fill up your own reusable bags and containers, eliminating packaging waste.