Sentences with phrase «like plain kefir»

Not exact matches

Kefir — a yogurt - like dairy beverage — adds wonderful tang to this earthy shiitake and kale frittata, but you can sub in plain yogurt instead.

I like kefir (or plain yogurt) for the probiotic content.

Milk kefir can be enjoyed plain, flavored, or used in many recipes, like salad dressing, bread, and ice cream.

You might also consider drinks like Kombucha and Water Kefir to help build up probiotic levels, or whole plain full - fat yogurt.

You will find these Lactobacillus strains in yogurt (make it plain or Greek for less added sugar), kefir, buttermilk, and fermented veggies like sauerkraut and kimchi.

Would you recommend that I do FODMAPS strictly for a while without trying any gluten or dairy, or should I go for things like plain lactose free kefir or 100 % spelt bread right away as part of my trial?

We've tried a number of flavors for our kefir, and our favorites so far are plain fresh organic ginger (tastes quite a bit like ginger ale) and plain fresh organic basil.