Pairing it with high value foods (
like raw goats milk) will quickly develop a positive association with the unique taste of fresh vegetables.
Not exact matches
I asked the dr and she said it was fine but searching online, it seems
like it's either powdered
goat's
milk or
raw goat's
milk.
For example, tangy, effervescent kefir from Russia made from
raw goat or sheep
milk; dahi, a sour yogurt -
like creation, made in the Middle East and eaten with every meal; or the delectable cultured crème fraîche found in European cultures.
An example is The Appetites of Man: An Invitation to Better Nutrition from Nine Healthier Societies, published 1978.18 The authors describe the diets of nine traditional peoples, naming foods
like raw camel, cow and
goat milk products, coconut and organ meats.
Kefir experts say that the very best kind of
milk to use is
raw goat's
milk, but you can use any kind of
milk you
like — almond, skimmed, full fat, or pasteurised.
, Bucheret, Camellia (camembert),
raw milk feta,
goat milk yogurt in flavors
like apricot mango and mango orange pineapple kefir.
My favorite probiotic rich cultured foods are: Jun tea, (directions for making Jun & why I love it here),
raw fermented sauerkraut and cultured veggies
like carrots, beets, & ginger, Kevita sugar - free kefir made from fermented coconut water, and
goat milk kefir (which I love in this no - churn
goat kefir ice cream recipe).
The reason
raw camel
milk is ironically more widely available is because camels have feet rather than hooves
like cows,
goats, and sheep.
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